Starseed Ascension: Awaken Your Lightbody At 3rd Eye with Fiona E.
Join Fiona Emley and DJ Austin Alchemy on the eve of the 11/11 portal to journey through a night of:
? Kundalini Yoga ~ attune your energy and open your chakras
? Ecstatic Dance ~ free your body and express your soul
? Mantra & Light Language ~ connect with your starseed origins and the galactic realms
? Sound Healing ~ bathe in frequencies and align the your being
This is more than just a gathering—it’s a portal of ascension and a deep REMEMBERING of who you are and why you’ve chosen to be on Earth during these pivotal times.
Come celebrate your soul, shine your light, connect with your star family, and together let’s step into the 5th dimension!
*** SUBSTANCE FREE EVENT ***
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga is like a bone-building superhero. It can help improve bone density by putting stress on your bones in a good way, which encourages them to grow stronger. Plus, it's a lot more fun than lifting weights all day.
Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.
Yoga helps with flexibility like a ballet dancer, helping you move gracefully and fluidly. It can help improve posture, increase range of motion, and reduce the risk of injuries. Plus, it's a lot more enjoyable than trying to pirouette in a tutu.
Practicing yoga regularly is like a magic potion for the mind and body. It can help improve focus and concentration, reduce inflammation, and enhance overall quality of life. It's like a mental and physical elixir, only without the risk of turning into a frog.
Yoga is like a circus performer for your body. It can help improve your balance and coordination by strengthening your muscles, improving your proprioception, and teaching you to move your body in sync with your breath. Plus, it's a lot more fun than juggling all day.