Kundalini At Flow Yoga North Loop with Gurudhan K.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
The people here are so nice! I was intimidated for my first class, arrived late, had to rush out early and was all around a jackass and the instructor was so sweet. Lol
Kate T.
5 star review for Flow Yoga Northloop
April 17, 2025
Very nice studio at North Loop, awesome people and a lot of options for classes. I recommend Flow Yoga.
Angelina D.
5 star review for Flow Yoga Northloop
April 9, 2025
Great studio! I love the variety of classes and fact that you can visit so many different locations for classes. Yoga plus so much more. I’ve enjoyed all of my classes. I frequent the North Loop location and really like the morning Hot Vinyasa classes
David W.
5 star review for Flow Yoga Northloop
April 2, 2025
The studio is bright and clean with kind welcoming staff. I’m loving it 🥰
Brandy M.
5 star review for Flow Yoga Northloop
March 19, 2025
Such a lovely space with the kindest people! Everyone is so welcoming and down-to-earth, making it easy to settle in. I love the tea in the common area. It’s a simple but thoughtful touch. And the new expanded room? So good. Spacious, grounding, and full of good energy ✨
Ash
5 star review for Flow Yoga Northloop
March 13, 2025
Fantastic studio!! Whether you’re new to yoga or experienced, they offer classes for all levels. The teachers are kind, caring, and truly involved in the development of your practice. I always leave feeling renewed and refreshed. Plus, they have tons of little side events to keep you connected. Amazing place to be, highly recommend!!
Pandora T.
5 star review for Flow Yoga Northloop
March 13, 2025
As someone who has been teaching & practicing yoga for well over a decade in Austin I have been pleasantly surprised to find a new gem of a studio! The space is very comfortable with a very warm, welcoming, homey feel to it. I’m really enjoying the particular variety of classes (& times) this studio has chosen to offer: there is something for everyone everyday on the schedule. Parking is so easy and plentiful (a big deal around here). The whole space is big open, neat, clean and beautifully decorated. The bathrooms are clean and spacious. There is water and warm tea for everyone. Check in easy and relaxed! The manager, Mandy, at this space is delightful, not to mention the talented and seasoned teachers there. I really do give this studio high marks. I’ve been looking for a new space that feels this genuine and welcoming with quality classes. And so I have. I am back to a regular practice thanks to Flow.
Erika K.
5 star review for Flow Yoga Northloop
March 11, 2025
I'm new in town, and their $30 for 30 days is a wonderful gift that enabled me to try out a variety of classes and instructors. The facility is warm and welcoming, and their offerings are food for the body and soul.
Laurie L.
5 star review for Flow Yoga Northloop
March 11, 2025
I’ve been looking for a studio where yoga is treated and respected as the spiritual practice it is - I’m relieved to have found that in Flow Yoga! The community is beautiful, the space feels sacred, and the teachers are amazing. Can’t recommend this place enough!
María C.
5 star review for Flow Yoga Northloop
March 14, 2025
This has become my second home! Amazing teachers, beautiful space. I love the variety of yoga practices that are offered as well.
Emelia G.
5 star review for Flow Yoga Northloop
February 26, 2025
Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga helps with digestion and detoxification like a spring cleaning for your body, helping you get rid of toxins and waste. It can help improve circulation, stimulate the lymphatic system, and promote overall digestive health. Plus, it's a lot more enjoyable than cleaning out your garage.
Yoga can help boost your metabolism like a shot of espresso for your cells. It can help improve digestion and increase muscle mass, both of which can boost your metabolism. Plus, it's a lot more fun than drinking a cup of coffee every day.
Choosing the right yoga style is like finding the perfect pair of jeans – it's all about personal preference and what fits you best. Do some research, try out different styles, and don't be afraid to mix and match until you find the perfect combination. And remember, just because your best friend swears by Bikram yoga doesn't mean it's the right style for you.
Yoga can help improve focus and concentration like a mental workout for your brain. It can help reduce stress and anxiety, which can interfere with focus. Plus, the focus on mindfulness can help you stay present and focused.
Yoga helps with digestion like a gentle massage, helping your body process food more effectively. It can help improve blood flow to the digestive organs, reduce bloating and constipation, and promote overall digestive health. Plus, it's a lot more enjoyable than getting a stomach ache.
Try it out
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