Yin & Sound Healing at Flow Yoga North Loop
April 30, 2025 from 12-1PM CST
at Flow Yoga North Loop

Yin & Sound Healing At Flow Yoga North Loop with Kimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.

The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...
that will leave you feeling lighter, calmer, and more balanced.

Other yoga classes at North Loop

9 - 10:15am

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

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intensity  
with Phoebe W.
9 - 10am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

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intensity  
with Melissa P.
10:30 - 11:45am

Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

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intensity  
with Carmen G.
10:30 - 11:45am

Style: Ashtanga yoga class Learn about Ashtanga Yoga class style ›

Ashtanga Fundamentals incorporates about half of the Primary Series postures, allowing for a comfortable introduction to Ashtanga or an opportunity for regular Ashtanga students to focus on details. Familiarity with basic yoga postures highly suggested.

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intensity  
with Tammy B.
12 - 1pm

Style: Yin yoga class Learn about Yin Yoga class style ›

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.

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intensity  
with Melissa P.
1:30 - 2:30pm

Style: Event yoga class Learn about Event Yoga class style ›

Hey friends! Ready to roll out your mats and dive into some awesome yoga vibes? Join us at Flow Yoga for our totally free community yoga class! It's like a yoga party, and you're all invited!Meet Our Trainees! Our crew of yoga lovers has been pouring their hearts into learning all sorts of yoga magic. They're stoked to share what they've learned with you and keep flexing their teaching skills. It's gonna be a blast!Mix It Up! Every class is a new adventure. We'll be switching it up with different styles like Hatha, Vinyasa, Flow, Yin, Kundalini, and more. You never know what you're gonna get, but it's always gonna be good!Your Voice Matters! After class, grab a pen and fill out our chill feedback form. It's anonymous, so feel free to drop some love, share what you dug about the class, or even suggest some tweaks for our new teachers. Your thoughts help us grow and keep the good vibes flowing!So, what do you say? Let's get our zen on together! See you on the mat!

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intensity  
See more North Loop yoga classes ›

Check out some yoga events at North Loop

See more yoga events at North Loop ›
rating

2,000+

5 star reviews

Very nice studio at North Loop, awesome people and a lot of options for classes. I recommend Flow Yoga.

5 star rating Angelina D. 5 star review for Flow Yoga Northloop April 9, 2025

Great studio! I love the variety of classes and fact that you can visit so many different locations for classes. Yoga plus so much more. I’ve enjoyed all of my classes. I frequent the North Loop location and really like the morning Hot Vinyasa classes

5 star rating David W. 5 star review for Flow Yoga Northloop April 2, 2025

The studio is bright and clean with kind welcoming staff. I’m loving it 🥰

5 star rating Brandy M. 5 star review for Flow Yoga Northloop March 19, 2025

Such a lovely space with the kindest people! Everyone is so welcoming and down-to-earth, making it easy to settle in. I love the tea in the common area. It’s a simple but thoughtful touch. And the new expanded room? So good. Spacious, grounding, and full of good energy ✨

5 star rating Ash 5 star review for Flow Yoga Northloop March 13, 2025

Fantastic studio!! Whether you’re new to yoga or experienced, they offer classes for all levels. The teachers are kind, caring, and truly involved in the development of your practice. I always leave feeling renewed and refreshed. Plus, they have tons of little side events to keep you connected. Amazing place to be, highly recommend!!

5 star rating Pandora T. 5 star review for Flow Yoga Northloop March 13, 2025

As someone who has been teaching & practicing yoga for well over a decade in Austin I have been pleasantly surprised to find a new gem of a studio! The space is very comfortable with a very warm, welcoming, homey feel to it. I’m really enjoying the particular variety of classes (& times) this studio has chosen to offer: there is something for everyone everyday on the schedule. Parking is so easy and plentiful (a big deal around here). The whole space is big open, neat, clean and beautifully decorated. The bathrooms are clean and spacious. There is water and warm tea for everyone. Check in easy and relaxed! The manager, Mandy, at this space is delightful, not to mention the talented and seasoned teachers there. I really do give this studio high marks. I’ve been looking for a new space that feels this genuine and welcoming with quality classes. And so I have. I am back to a regular practice thanks to Flow.

5 star rating Erika K. 5 star review for Flow Yoga Northloop March 11, 2025

I'm new in town, and their $30 for 30 days is a wonderful gift that enabled me to try out a variety of classes and instructors. The facility is warm and welcoming, and their offerings are food for the body and soul.

5 star rating Laurie L. 5 star review for Flow Yoga Northloop March 11, 2025

I’ve been looking for a studio where yoga is treated and respected as the spiritual practice it is - I’m relieved to have found that in Flow Yoga! The community is beautiful, the space feels sacred, and the teachers are amazing. Can’t recommend this place enough!

5 star rating María C. 5 star review for Flow Yoga Northloop March 14, 2025

Instructors are amazing. It's such a cute small studio that leaves a lot of room for community building and socializing. It is super easy to sign up for classes, sometimes even 30 minutes before they start. They just expanded one of their rooms and added a stage which has been a huge help when you are learning new poses.

5 star rating sophia D. 5 star review for Flow Yoga Northloop February 25, 2025

This has become my second home! Amazing teachers, beautiful space. I love the variety of yoga practices that are offered as well.

5 star rating Emelia G. 5 star review for Flow Yoga Northloop February 26, 2025

Trusted in Austin for over 13 years

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Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

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Yin & Sound Healing
April 30, 2025 from 12-1PM CST
at Flow Yoga North Loop

FAQ

To prepare for a yoga class, channel your inner yogi by wearing comfortable, stretchy clothes, bringing a yoga mat, and leaving your ego at the door. Remember to hydrate before and after class, and don't forget to silence your phone – nobody wants to hear your ringtone during Savasana.

Bringing your own yoga mat to class is like bringing your own pillow to a sleepover – it's a personal preference. Most studios provide mats, but if you're a germaphobe or just want to be extra prepared, feel free to bring your own. Just make sure it's clean and not too slippery.

Hatha and Vinyasa yoga are like two sides of the same coin - they both incorporate physical postures, but they have different approaches. Hatha yoga is slower and more static, focusing on holding each pose for longer periods of time, while Vinyasa yoga is more fluid and dynamic, with a focus on linking breath and movement.

Practicing yoga is like giving yourself a high-five. It can help improve flexibility, strength, and posture, while also reducing stress and promoting relaxation. Plus, it's a great way to show off your new yoga pants.

The etiquette for a yoga class is pretty simple - just be respectful of your fellow yogis, don't hog the space, and try not to fart during savasana. Oh, and remember to turn off your phone - nobody wants to hear your latest TikTok during their downward dog.

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