Vinyasa (Not Heated) at Flow Yoga Georgetown
April 10, 2025 from 6-7AM CST
at Flow Yoga Georgetown

Vinyasa (Not Heated) At Flow Yoga Georgetown with Keely F.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.

If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.

*This class is not heated

Other yoga classes at georgetown

9 - 10am

Style: Vinyasa yoga class Learn about Vinyasa Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

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intensity  
with Carolyn E.
10:30 - 11:30am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

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intensity  
with Liz G.
10:30 - 11:30am

Style: Kids Yoga yoga class Learn about Kids Yoga Yoga class style ›

Calling all young yogis (ages 5 & up)! While you’re flowing through your practice, your little one can dive into their own yoga adventure! Our Kids Yoga class is all about fun, movement, and creativity, giving children the perfect introduction to yoga while they explore, play, and learn.In this 60-minute class, children will learn foundational yoga poses and principles, from balance and focus to self-awareness and respect, all through fun games, creative storytelling, and interactive exercises. It's a great way for kids to unwind, build confidence, and develop a positive relationship with their body and mind—without taking themselves too seriously! *Limited spaces, so book ahead! This class is a $10 add on for members.

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with Lauren Y.
12 - 1:15pm

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

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intensity  
with Kelly W.
6 - 8pm

Style: Event yoga class Learn about Event Yoga class style ›

Join Kelly, Steff, and Jenny for a harmonious evening at our Sacred Women's Circle, a nurturing space where we honor and celebrate the divine feminine within each of us. Together, we will weave a tapestry of connection, healing, and liberation, embracing the magic that unfolds through our shared stories, spiritual practices, and heartfelt conversations.As women, we are each navigating different phases of life, yet we unite through the bond of sisterhood. There is nothing more uplifting and affirming than being surrounded by women of all ages, backgrounds, and experiences. Let us gather, uplift one another, and forge deep connections.This workshop is structured to provide a holistic, simple, experiential approach to managing physical, mental and emotional well-being through Yoga Therapy practices targeted to address common challenges faced by women.Each gathering will have its own unique essence, but you can look forward to:ConnectionConversationMovementBreathworkJournalingSound healingAnd much more!We suggest bringing a journal, anything that is special to you (Anything that supports you on your journey), comfy clothes & an open heart.

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intensity  
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rating

2,000+

5 star reviews

I start my morning here multiple times a week. It’s lovely. Consider kickstarting your day with Flow Yoga - Georgetown. Each instructor thoughtfully guides you through the class, whether you’re new to yoga or not. Bring a mat (or I believe you can borrow). There’s always free hot tea with honey!

5 star rating Sierra P. 5 star review for Georgetown March 28, 2025

A great studio for beginners or those really interested in expanding their yoga practice- so much variety is provided. Excited to grow and delve deeper into my practice here.

5 star rating Amanda C. 5 star review for Georgetown March 25, 2025

Love the space, teachers and diversity of classes. Flow has several great locations and I’ve been to a few, but Georgetown is a standout : )

5 star rating Stephen B. 5 star review for Georgetown March 18, 2025

Great addition to Georgetown! Great class selection and classes. Beautiful and pristine studio and facilities. Highly recommended!

5 star rating Jordan C. 5 star review for Georgetown March 11, 2025

So enjoyed Serenity Soundbath with Angela on Sunday at Georgetown studio. Amazing!! 🤩 A full 2 hours to relax and absorb the wonderful vibrations she produced on her bowls, gong, bells, plus more! Looking forward to another event just like this at Flow yoga.

5 star rating Cathleen B. 5 star review for Georgetown March 11, 2025

A delightful space and a wide range of skillfully taught classes. So happy to have Flow Yoga in Georgetown!

5 star rating Noelle B. 5 star review for Georgetown February 25, 2025

I am so glad I finally put my well-being first. The space and staff at Flow Yoga are phenomenal. I literally cry during class because my body and spirit are filled with gratitude.

5 star rating Brandi T. 5 star review for Georgetown February 25, 2025

I am just finishing my 30 day unlimited trial at Flow Georgetown. I am a yoga newbie and all the instructors have been amazing. I'm getting braver and am in love with the practice and the gorgeous studio. I will definitely be signing up!

5 star rating Heidi M. 5 star review for Georgetown February 18, 2025

I’m new to Yoga and was a little nervous, could I do this at my age. The website was easy to choose which classes I wanted then the instructors topped it off. Made it simple to follow. What great classes and friendly staff. Come on and join in!

5 star rating Angela E. 5 star review for Georgetown February 21, 2025

I have recently starting going to Flow Yoga and really love it! The vibe is really calming and relaxed, the classes are well attended and organized. I just love the teachers and highly recommend Flow Yoga in Georgetown 😊

5 star rating Janis 5 star review for Georgetown February 13, 2025

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Vinyasa (Not Heated)
April 10, 2025 from 6-7AM CST
at Flow Yoga Georgetown

FAQ

Yoga can help with insomnia like a lullaby for your mind. It can help reduce stress and anxiety, which can interfere with sleep. Plus, the gentle stretching and deep breathing can help you unwind and fall asleep more easily.

Yoga is like a soothing lullaby for your body's aches and pains. It helps to release tension, improve flexibility, and strengthen muscles, all of which can contribute to reducing chronic pain. Plus, it's a lot cheaper than a lifetime supply of pain relievers.

Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.

Yoga helps with energy levels like a cup of coffee, providing a natural boost of energy without the caffeine crash. It can help improve circulation, increase oxygen intake, and reduce fatigue. Plus, it's a lot more enjoyable than chugging a pot of coffee.

To prepare for a yoga class, channel your inner yogi by wearing comfortable, stretchy clothes, bringing a yoga mat, and leaving your ego at the door. Remember to hydrate before and after class, and don't forget to silence your phone – nobody wants to hear your ringtone during Savasana.

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