This place is so special. It’s such a serene sms tranquil space you ...

This place is so special. It’s such a serene sms tranquil space you forget almost that you’re in Austin or when a plaza. They have everything here from meditation and yoga classes to night events of ecstatic dance and sound baths. So honored to be able to be a part of this space.

Heres why Flow Yoga Westgate has
2,000+ 5 star reviews

...
Flow Yoga Westgate Ariana Gallagher

This place is so special. It’s such a serene sms tranquil space you forget almost that you’re in Austin or when a plaza. They have everything here from meditation and yoga classes to night events of ecstatic dance and sound baths. So honored to be able to be a part of this space.

October 15, 2024
via Google

Classes at Flow Yoga Westgate

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Check out some events at Flow Yoga Westgate

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a transformative Kundalini Yoga session led by a passionate Yoga Teacher Trainee graduate! Dive into a practice that blends breath, movement, and focus to boost your energy and support you...

Wed Jan 28 at 5pm
Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

...

Fri Jan 30 at 7:30pm
Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready to slow down and savor the magic of Gong Fu Cha? Join our cozy two-hour tea tasting with West China Tea on Jan 31st. We'll do multiple short steeps of premium leaves, letting flavor...

Sat Jan 31 at 1pm
Root to Rise: All Levels Arm Balance Workshop at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Root to Rise: All Levels Arm Balance Workshop at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey yogi friends! Ready to level up your arm balances in a super fun, supportive vibe? Join our all-levels workshop on Jan 31, 2026 we'll warm up those wrists, build strength for stability, and play w...

Sat Jan 31 at 2pm
Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come slow down with us at this two-hour Gong Fu Cha tea tasting led by West China Tea. We'll savor multiple short steeps of top-notch teas, uncovering new flavors in a cozy, communal vibe...

Sun Feb 1 at 10am
See more yoga events at Flow Yoga Westgate ›

Ready for a yoga retreat?

Costa Rica Jungle Getaway

2026-04-13T18:00:00 Flow Yoga Retreat - Costa Rica Jungle Getaway

Bali Yoga Retreat

2026-05-30T18:00:00 Flow Yoga Retreat - Bali Yoga Retreat
See all the yoga trips ›

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183
Westgate

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin
Georgetown

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av
3rdeye

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin
North Loop

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
South Congress

South Congress »

A new Flow studio coming this July

Slaughter Lane

FAQ

Yoga helps with endurance like a marathon runner, helping you go the distance without running out of steam. It can help improve cardiovascular function, increase lung capacity, and reduce fatigue. Plus, it's a lot more enjoyable than running until your legs give out.

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

Yoga can help with emotional healing like a gentle massage for your heart. It can help you process and release emotions, improve self-awareness, and increase feelings of happiness and well-being. Plus, it's a lot more fun than sitting in a therapist's office all day.

Yoga is like a multivitamin for your overall health. It can help improve cardiovascular health, increase flexibility and strength, and reduce stress. Plus, it's a lot more fun than swallowing a giant pill every day.

Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.

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