Sep 15, 2024
at WestgateSep 15th, 6:30-9:00PM
Sunday 9/15/2024 is your chance to experience Somatic Breathwork, Sound Healing, and Energy Healing. This event will be led by Michaela Whalen and Derek Lively, with Sound by MIchaela Whalen! There will be some amazing expert healers there to provide an additional layer of energetic support and healing as you journey forward.
Join us for a unique evening Healing. This powerful combination will guide you into a state of deep relaxation, allowing you to release stress, tension, and emotional blockages.
Best part- its FREE! Grab a friend or a stranger and drop into this beautifully curated space with us!
What to expect:
6:30 PM- Cacao, Connection, and Community! - Join the magical Connectress (Erin Hickock) for connection games while sipping on a 3rd Eye Cacao and mingling in community.
7:00PM- Event Starts with about 1 hour of Somatic Breathwork, followed by Sound Healing
Guided Somatic Breathwork: Learn techniques to connect with your body and breathe deeply, promoting physical and emotional healing.
Immersive Sound Bath: Experience the therapeutic vibrations of crystal singing bowls, gong, and flute that will soothe your mind, body, and soul.
A safe and supportive space: Our facilitators will create a welcoming environment where you can fully explore your inner world.
Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Breathwork Facilitator, 200 HR Yoga Teacher, Mindfulness Teacher, and Women's Circle Facilitator.
Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.
Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal.
Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
Derek's life mission is to impact the hearts and minds of humans globally.
Sep 15, 2024
at Westgate
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
You'll receive an email with directions to set your password.
