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Flow Yoga Anniversary - Halloween Party at Cedar Park

About the workshop

Swap out your yoga pants for your superhero tights - FLOW YOGA’S TURNING 9! And, to celebrate this year, we’re hosting a fang-tastic party, sponsored by JuneShine!

October 30 - complete with a glow in the dark dance party, DJ, snacks, drinks and a variety of performances by our circus friends ;)

If you’ve been around for Star Wars Week, Valentine's Day— really, any reason to celebrate— you know we go all-out. So, don’t be shy with the costumes! There will be a COSTUME CONTEST, let your creativity shine.

The night before Halloween, 7-10pm @ our Cedar Park location. It’s going to be a wicked good time!

#YogisGoneSpooky

Costume Contest with prizes for:

  • Best overall costume
  • Best couple
  • Most creative
  • Scariest
  • Cutest
Saturday Oct 30, 2021 - Oct 30, 2021 07:00 pm - 10:00 pm

at Cedar Park

EVENT ENDED
Tiffany Asha

I discovered the practice on the free day of yoga 2005 and my life changed forever. Yoga taught me how to love myself through all aspects of life. My classes have a fun, creative, heart-centered focus where students are encouraged to laugh and play while challenging themselves in their asana. When we have fun during the practice, we are able to remain present in the space we are in, and breathe.

CERTIFICATIONS
  • RYT 200
  • Shiva Rea, Tending Scared Fire
  • Mathew Sweeney, Ashtanga 
  • Therapeutic Yoga for the Pelvic Floor 
TEACHING STYLES
  • Vinyasa
  • Flow
  • Yin
WORKSHOP STYLES
  • Anything where I can wear a tutu!

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga