Full Moon Yoga & Sound - Hunters Moon at Flow Yoga Cedar Park
October 8, 2022 from 6-7:30PM CST
at Flow Yoga Cedar Park

Full Moon Yoga & Sound - Hunters Moon At Flow Yoga Cedar Park with Carolina B.

Join Carolina, Kelly West & SeaTurtle for an enchanted evening of relaxation and sound.

The first October's full moon (aka the Hunter’s Moon or Blood Moon) is chock-full of fiery energy that’ll help us to stand up for ourselves and take back our power. The spiritual meaning of the Hunter’s Moon is about activating our inner warrior as we set forth into the darker half of the year.

The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity to remove stuck energy, clarify our intentions, reset and renew the body and mind.

In this beginners friendly special event, you will experience the benefits of:

  • Breathwork
  • Gentle + Restorative Yoga
  • Guided Meditation/relaxation 
  • Sound Healing with Gongs, Crystal bowls, Chimes and more

No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!

 
WHY WE CELEBRATE AND MEDITATE TOGETHER AT THE FULL MOON:
 
On the full moon, the sun’s radiance is strongest – reflected both from the earth and from the moon to the earth.

With the moon’s alignment to the earth, it allows you to release, cleanse and completes cycles, patterns and recurring situations. It’s a time where you can reset your course. 

Registration in advance is highly recommended as this event fills up fast.

Other yoga classes at Cedar Park

9 - 10am

Hatha Yoga in Cedar Park Texas on 2025-10-07 at 9 - 10am

 
Flow Yoga Cedar Park in Cedar Park TexasAngela R.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

9 - 10am

Vinyasa Yoga in Cedar Park Texas on 2025-10-07 at 9 - 10am

 
Flow Yoga Cedar Park in Cedar Park TexasZainab Z.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Yin Yoga in Cedar Park Texas on 2025-10-07 at 10:30 - 11:30am

 
Flow Yoga Cedar Park in Cedar Park TexasAngela R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

12 - 1pm

Hatha Yoga in Cedar Park Texas on 2025-10-07 at 12 - 1pm

 
Flow Yoga Cedar Park in Cedar Park TexasNicki S.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

12 - 1pm

Fitness/Strength Yoga in Cedar Park Texas on 2025-10-07 at 12 - 1pm

 
Flow Yoga Cedar Park in Cedar Park TexasKate P.

F.I.T: Functional Intuitive Training Get ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props.Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn - but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.Read class details

4 - 5pm

Flexibility & Mobility Yoga in Cedar Park Texas on 2025-10-07 at 4 - 5pm

 
Flow Yoga Cedar Park in Cedar Park TexasZainab Z.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Cedar Park Texas on 2025-10-07 at 5:30 - 6:30pm

 
Flow Yoga Cedar Park in Cedar Park TexasSarah P.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

6 - 7:15pm

Kundalini Yoga in Cedar Park Texas on 2025-10-07 at 6 - 7:15pm

 
Flow Yoga Cedar Park in Cedar Park TexasGurudhan K.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after. Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Learn more about KundaliniRead class details

7 - 8pm

Vinyasa Yoga in Cedar Park Texas on 2025-10-07 at 7 - 8pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Vinyasa (Not So Hot) is a breath-led flow class set in a gently warm room (75–80°F)—just enough heat to help your body open up without feeling overhot. Expect mindful movement, creative sequencing, and a steady pace that builds strength, flexibility, and calm. Perfect if you want the benefits of a flow without the intensity of a hot room.Read class details

See more Cedar Park yoga classes ›

Check out some yoga events at Cedar Park

See more yoga events at Cedar Park ›

Ready for a yoga retreat?

May 2026 Bali Yoga Retreat

2026-05-30T18:00:00 Flow Yoga Retreat - May 2026 Bali Yoga Retreat

In the green heart of Italy

2026-10-17T20:00:00 Flow Yoga Retreat - In the green heart of Italy
See more yoga retreats ›
rating

2,000+ 5 star reviews

I love Flow Yoga's studio space, the classes they offer, and the special events they put on. I am mainly interested in flexibility, strength, and stress management, and have found a variety of options in a calming environment with great instructors. I just expanded my membership to unlimited classes so I can go more!

Carrie Q. September 18, 2025

Absolutely adore this studio - they have classes all throughout the day so I'm able to find something that works with my schedule. Each of the instructors are great and I love the class variety!

Paige S. September 2, 2025

What can I say .. this is my home away from home. The classes and the yoga teachers are dynamic and truly amazing people. I've been looking for a yoga studio that offered a variety of classes to fit my lifestyle and needs and FLOW does that and more!!!

Alecia C. August 21, 2025

I started coming to Flow Yoga three months ago. The studio is spacious, clean, and welcoming. There’s a great variety of classes and styles, all taught by knowledgeable yoga teachers. Fantastic value for money. I highly recommend it!

Aleksandra C. August 19, 2025

Great variety of yoga classes for a variety of fitness levels. Be sure to note the 'intensity' level of the class before registering. The Hot Yoga and the Flow Yoga classes are fantastic but it's best if you have had previous yoga experience.

Nicholas P. July 30, 2025

This place is awesome! I was looking for something to help maintain (and increase!) my flexibility and balance, and my husband agreed to tag along for the 30 Days for $30 trial period to see if he could find some relief for a shoulder replacement that never quite healed. We are both finding what we needed, and my husband says his shoulder has never felt better (even with physical therapy). The instructors and other participants are genuinely welcoming and helpful, and the whole atmosphere says, "You belong here!".

Kristy T. July 17, 2025

Flow Yoga has a great balance of classes for mind, body and soul. Before trying flow yoga I enjoyed yoga classes with more movement but discovered some of the more relaxing styles of yoga and the sound devices used were actually pretty amazing as well. The quality of the facility from the matts, studio and yogi tea available complements the variety of classes and quality of instructors. Moreover, they space there classes at least 30 minutes apart so that you are never waiting on a class to end when arriving. I highly recommend them.

Adam B. July 17, 2025

All of the staff at Flow have been super helpful to and accommodating of this Yoga newbie. The variation in the nature and intensity of classes has been fun to explore. I'm thoroughly enjoying the new experiences!

mike c. July 8, 2025

The studio is spacious and has everything to have a great practice. All teachers are wonderful and well-trained in their domain with several years of experience. Atmosphere is very peaceful and people very friendly. Highly recommend it!!!

Alberto R. July 2, 2025

One of the best studios in Austin/ North Austin! Great class variety and excellent option if you like instruction!

Danielle W. July 4, 2025

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin

South Congress »

A new Flow studio coming this July

Slaughter Lane
Full Moon Yoga & Sound - Hunters Moon
October 8, 2022 from 6-7:30PM CST
at Flow Yoga Cedar Park

FAQ

Yoga helps with digestion and detoxification like a spring cleaning for your body, helping you get rid of toxins and waste. It can help improve circulation, stimulate the lymphatic system, and promote overall digestive health. Plus, it's a lot more enjoyable than cleaning out your garage.

Yoga is like a chill pill for your mind and body. It activates the relaxation response, which helps lower stress and anxiety. Plus, the gentle stretching and deep breathing can help you unwind and let go of tension.

Yoga is like a natural pain reliever. It can help reduce chronic pain by improving flexibility, strength, and posture. Plus, the focus on mindfulness can help you manage pain by changing your relationship to it.

Yoga is like a soothing lullaby for your body's aches and pains. It helps to release tension, improve flexibility, and strengthen muscles, all of which can contribute to reducing chronic pain. Plus, it's a lot cheaper than a lifetime supply of pain relievers.

Yoga can help boost your immune system like a superhero cape for your cells. It can help reduce stress, which can weaken your immune system. Plus, the focus on breath control can help improve lung function and reduce the risk of respiratory infections.

Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

30 day trial for $30
  1. Home > 
  2. Locations
  3. Cedar Park
  4. Classes
  5. Full Moon Yoga & Sound Hunters Moon 10 08 2022 1800
© Flow Yoga  |  Terms  |  Privacy