It is hard to put into words how much I appreciate Flow Yoga. I have been practicing for over a decade, and Flow is by far my favorite yoga studio. The ambiance is excellent and inviting, the classes are evenly balanced and diverse, but most importantly each and every instructor gives an earnest effort to ensure that everyone is getting something out of the class. They have always been fair with my on billing, and the fact that I can hop into other studios around Austin is a huge bonus. When life gets a little stormy Flow Yoga is where I find myself again, my home away from home. More than recommended, it’s essential.
Jonathan S.
5 star review for Flow Yoga Cedarpark
April 19, 2025
The Flow Yoga studio in Cedar Park is absolutely lovely. It’s a true yoga studio with amazing calm vibe, chilled and skilled teachers. The workout room is spacious with lots of natural light. They also provide yoga mats, blocks, etc. at no additional cost. Highly recommend to try this studio. It’s never late to learn yoga as it’s great for any age!
Pavlina H.
5 star review for Flow Yoga Cedarpark
April 18, 2025
I love visiting flow yoga studio. The aura and the energy it holds hits different. I feel connected to myself and I really enjoy having a full hour to myself without any disturbance. Each teacher is amazing and even with same class, I have not seen a repeated yoga. Its different each time. Lastly, I feel its affordable and does not miss on the quality.
Ishita V.
5 star review for Flow Yoga Cedarpark
April 9, 2025
I absolutely love yoga at this place, ease of booking and options of times and classes, makes it so easy to find one to attend!! I love the yoga with sound bath class the most but looking forward to trying new ones! Plus, grabbing a small drink of tea at the end if my session makes it extra special.
K J.
5 star review for Flow Yoga Cedarpark
April 1, 2025
I'm delighted with my experience at Flow. I have joint instability and yoga had been suggested as a way to increase joint support and help break up constricted faschia. In only a few weeks, my mobility is drastically better. I had tried a few yoga classes many years back but felt a little out of place honestly. Flow is actually amazingly inviting and welcoming! The facilities at the three Flow locations I've been to are really lovely. It's very calm and supportive with mats and supplies available so if you are just starting out, you can try a few classes with buying things. I LOVE the staff and how each person is so supportive of the individual journey we are taking with our own bodies. They will provide a series of different options for many of the poses so you can pick what makes sense for your strength level and always say that all poses are optional and you can always work at where you need to be. For folks like myself, this is incredibly supporting and welcoming as we start our journey. Given the sister locations all over the Austin area, it's great to be able to have the ability to drop into classes if I'm on the other side of town. While not my original notion, its also been really interesting to explore topics and classes associated with general wellness and meditation and get a feel for how mind can be as impactful on my health as body. I am loving my experience so far!
Tina
5 star review for Flow Yoga Cedarpark
March 26, 2025
Flow Yoga is amazing. The staff are welcoming, warm and knowledgeable. The atmosphere at both locations I go to (Cedar Park and Georgetown) is calm, clean and welcoming. They offer a range of classes for all types of students - those who are new or those who are experienced. I highly recommend trying Flow if you're looking for a Yoga home!
Catherine U.
5 star review for Flow Yoga Cedarpark
March 25, 2025
Flow yoga is a great community with classes to suit different levels. Highly recommend the mobility and flexibility class regardless of your age!!
Stephanie G.
5 star review for Flow Yoga Cedarpark
March 26, 2025
Great studio with amazing teachers!
Christopher D.
5 star review for Flow Yoga Cedarpark
March 25, 2025
Flow Yoga is a wonderful clean inviting place for all yogis, new or well practiced. I have only taken classes with Carolina and Zainab, both were exactly as described on the website, which is very much appreciated for someone who is new to the studio. I do wish there were classes between 1pm and 4pm for us mamas that have kids at school till 4pm and have to work in the mornings. Over all, I love the studio and am so glad I found it!
Jana W.
5 star review for Flow Yoga Cedarpark
March 27, 2025
I love this yoga studio and the instructors. Every class has been so helpful and truly great for my nervous system!
Kelli P.
5 star review for Flow Yoga Cedarpark
March 11, 2025
Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga helps with muscle strength and tone like a personal trainer, only without the dumbbells and weight machines. It can help you build lean muscle mass, improve flexibility, and increase overall body composition. Plus, it's a lot more peaceful than grunting and sweating in a crowded gym.
Yoga helps with sleep like a lullaby, gently lulling you into a peaceful slumber. It can help calm the mind, reduce stress, and increase relaxation, all of which can improve sleep quality. Plus, it's a lot more effective than counting sheep.
Absolutely! Yoga isn't about being able to touch your toes, it's about connecting with your body and finding your own edge. It's like learning to play an instrument, you start with the basics and work your way up. And who knows, with practice you might even surprise yourself and become a human pretzel.
Yoga is like a heart-healthy superhero. It can help improve cardiovascular health by reducing stress, lowering blood pressure, and improving circulation. Plus, it's a lot more fun than running on a treadmill all day.
Yoga helps with flexibility like a ballet dancer, helping you move gracefully and fluidly. It can help improve posture, increase range of motion, and reduce the risk of injuries. Plus, it's a lot more enjoyable than trying to pirouette in a tutu.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
