This is my 3rd week with the studio. This studio is great. The teacher...

This is my 3rd week with the studio. This studio is great. The teachers are great. All of them wait for a chat and ask for feedback. Special mentions to Danille - I strongly recommend her flow yoga class. There were any never scheduling glitches. If you live in Cedar Park / Leander this studio is worth checking out.

Heres why Flow Yoga Cedar Park has
2,000+ 5 star reviews

...
Flow Yoga Cedar Park Seshumadhav Chaturvedula Venkata

This is my 3rd week with the studio. This studio is great. The teachers are great. All of them wait for a chat and ask for feedback. Special mentions to Danille - I strongly recommend her flow yoga class. There were any never scheduling glitches. If you live in Cedar Park / Leander this studio is worth checking out.

October 5, 2024
via Google

Classes at Flow Yoga Cedar Park

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9 - 10am

Vinyasa Yoga in Cedar Park Texas on 2026-02-15 at 9 - 10am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Flow Yoga in Cedar Park Texas on 2026-02-15 at 10:30 - 11:30am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

See more Flow Yoga Cedar Park classes ›

Check out some events at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey, let's gather under the full moon with Angela for a cozy night of release, rest, and receiving. We'll flow through gentle yoga, dive into sound baths, meditate, and share simple rituals tuned to t...

Sun Mar 1 at 7pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are made for that perfect mix of connection and chaoslet's dive into Family Yoga on March 14, 2026! Picture this stretching like animals, balancing like trees, and laughing thro...

Sat Mar 14 at 2pm
Eat-Meditate-Socialize at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Eat-Meditate-Socialize at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Swing by Gurudhan's Eat-Meditate-Socialize meetup on March 21st it's our chill monthly vibe to unwind and connect. Start with meditation at 630pm, melt into gong relaxation at 645, then s...

Sat Mar 21 at 6:30pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angela guiding us through a cozy ceremony of release and renewal. We'll flow gently, soak in a dreamy sound bath, meditate on the lunar vi...

Sun Apr 5 at 6pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are all about that family connection (and a dash of fun chaos)! Join our playful Family Yoga session on April 11thstretch like animals, balance like trees, and giggle through ki...

Sat Apr 11 at 2pm
See more yoga events at Flow Yoga Cedar Park ›

Ready for a yoga retreat?

In the green heart of Italy

2026-10-17T20:00:00 Flow Yoga Retreat - In the green heart of Italy

Costa Rica Jungle Getaway

2026-04-13T18:00:00 Flow Yoga Retreat - Costa Rica Jungle Getaway
See all the yoga trips ›

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183
Westgate

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin
Georgetown

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av
3rdeye

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin
North Loop

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
South Congress

South Congress »

A new Flow studio coming this July

Slaughter Lane

FAQ

Absolutely! Yoga is like a Swiss Army knife for your health. It can be used as a complementary therapy for a wide range of health conditions, including chronic pain, cardiovascular disease, and mental health issues. Plus, it's a lot more fun than taking a bunch of pills all day.

Yoga can help with emotional well-being like a soothing hug for your soul. It can help reduce stress and anxiety, improve self-esteem, and increase feelings of happiness and well-being. Plus, it's a lot more fun than talking to a therapist all day.

Yoga can help improve longevity like a fountain of youth for your body. It can help reduce the risk of chronic diseases, improve cardiovascular health, and reduce stress. Plus, it's a lot more fun than drinking from an actual fountain of youth.

Yoga is like a posture-perfecting superhero, swooping in to save you from a lifetime of slouching. It strengthens your core and back muscles, which helps to improve your posture. Plus, it's a lot more fun than wearing one of those posture-correcting devices that make you look like a robot.

To prepare for a yoga class, channel your inner yogi by wearing comfortable, stretchy clothes, bringing a yoga mat, and leaving your ego at the door. Remember to hydrate before and after class, and don't forget to silence your phone – nobody wants to hear your ringtone during Savasana.

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