Candelight Yin Yoga At 3rd Eye with Farrah W.
Allow yourself to steep in supported, grounded poses as we work deeply to unwind connective tissues to support the flow and even distribution of vital energy to the body.
This late night offering will leave you feeling gooey in the best possible way and help you to ease into a restful night's sleep.
Multiple props will be used to cradle your body. We have props available for use but you may like to bring your own of the following to get extra cozy: yoga mat, blanket(s), bolster/pillow, eye mask.
Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly read the full review
Mike A. 5 star review for
Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇 read the full review
Ted b. 5 star review for
My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece. read the full review
Heather H. 5 star review for
Great cacao with several options and friendly folks. read the full review
Chris C. 5 star review for
I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZ I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️ ... read more read the full review
Tamara L. 5 star review for
A true Austin oasis with a multitude of offerings. Bonus points right next to Zilker / Barton Springs. read the full review
Justin N. 5 star review for
Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao So Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao Source and Nantli Cacao from Guatemala. The only thing I wish could be improved is their sustainability efforts. Every cup of cacao is served in a single use coffee cup. Maybe one day they could offer reusable mugs or cups for customers dining in. All in all, it’s a wonderful space and I highly recommend checking it out in Austin! ... read more read the full review
Michaela G. 5 star review for
Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here. ... read more read the full review
Jqiatx 5 star review for
The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw? ... read more read the full review
Alex J. 5 star review for
Lovely community, classes, and lounge. Thank you. 🙏 read the full review
Andrew D. 5 star review for
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga for children is like a superhero training camp, only without the spandex and capes (unless you're into that sort of thing). It can help improve focus, concentration, and coordination, while also promoting self-esteem and body awareness. Plus, it's a great way to tire them out before bedtime.
Yoga helps with immune function like a superhero, boosting your body's defenses and helping you fight off illness and disease. It can help reduce stress, improve circulation, and increase overall well-being. Plus, it's a lot more fun than getting a flu shot.
Yoga helps with joint health like a well-oiled machine, keeping your joints flexible and lubricated. It can help improve range of motion, reduce stiffness and inflammation, and prevent joint injuries. Plus, it's a lot more enjoyable than getting a tune-up at the mechanic's shop.
Yoga helps with sleep quality and relaxation like a warm blanket, wrapping you in a cocoon of calm. It can help you learn to quiet the mind, reduce tension in the body, and promote deep relaxation. Plus, it's a lot more comfortable than sleeping with a blanket on your head.
Absolutely! Yoga is like a prenatal superhero. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.
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