Kundalini Yoga & Meditation at 3rd Eye - April 29, 2024 at 04:30pm - Flow Yoga

Kundalini Yoga & Meditation at 3rd Eye
April 29, 2024 from 4:30-5:30PM CST
at 3rd Eye

Kundalini Yoga & Meditation At 3rd Eye with Jacob T.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.

This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

Learn about Kundalini Yoga ›

Other yoga classes at 3rdeye

Awaken: Breathwork + Meditation 2024-05-15 at 7:30 - 8:30am
Awaken: Breathwork + Meditation classes near Austin view
Other yoga class
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with Claire S.
Meditative Movement & Mobility 2024-05-15 at 9 - 10am
Meditative Movement & Mobility classes near Austin view
Mindfulness yoga class
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with Alison J.
Nervous System Reset Yoga & Sound Healing 2024-05-15 at 12 - 1pm
Nervous System Reset Yoga & Sound Healing classes near Austin view
Flow yoga class
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with Lizbeth H.
Yin & Sound Healing 2024-05-15 at 1:30 - 2:30pm
Yin & Sound Healing classes near Austin view
Yin / Yang yoga class
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with Lizbeth H.
Intro to Breathwork 2024-05-15 at 5 - 6pm
Intro to Breathwork classes near Austin view
Other yoga class
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at 3rd Eye
with JJ R.
Hypnosis for Your Highest Self 2024-05-15 at 6:30 - 7:30pm
Hypnosis for Your Highest Self classes near Austin view
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with Mae D.
Mid-Week Slow Down Sound Bath 2024-05-15 at 8 - 9:15pm
Mid-Week Slow Down Sound Bath classes near Austin view
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with Alison J.
See more yoga classes ›

Check out some yoga events at 3rdeye

Mayan Cacao Ceremony event at 3rd Eye
Sat Oct 12 at 1:30pm at 3rd Eye

Mayan Cacao Ceremony at 3rd Eye in Austin

Mayan ancestral traditions have so much knowledge and wisdom. It is with great pleasure that we bring this experience to share with you in Austin.   In this Mayan cacao ceremony, we will honor ...

Read more - Mayan Cacao Ceremony
Reiki Infused Sound Bath event at 3rd Eye
Sun Jun 23 at 4:30pm at 3rd Eye

Reiki Infused Sound Bath at 3rd Eye in Austin

Experience the power of sound frequencies to heal diseases, ease pain, relax and comfort, and bring balance to everyone's energy field, all while boosting immunity and bringing to the surface what nee...

Read more - Reiki Infused Sound Bath
Open Mic Night  event at 3rd Eye
Fri Aug 2 at 7:30pm at 3rd Eye

Open Mic Night at 3rd Eye in Austin

Join us every Fri night for community, creativity, music, and positive vibes. All creative outlets are welcomed and encouraged. Don't miss out on this amazing opportunity to connect with fellow artist...

Read more - Open Mic Night
See more yoga events at ›

Ready for a yoga retreat?

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2,000+

5 star reviews

The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valuable, insightful and have added great awareness to my practice. I also love the cacao and community it fosters! Every Friday there’s an open mic in the cacao lounge which is a great place to connect with other beautiful people

5 star rating Gaby Fernandez 5 star review for

We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting into. It was beautiful, emotional and magical. It’s a must experience and I can’t wait to go back.

5 star rating Marissa Resendez 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge community, and decided to dive in with the intro package at the start of 2024. I couldn't be happier with my experience. Booking is easy, parking nearby is abundant, and there are props/blankets/mats on site. The community is welcoming, humble, and very diverse. Truly a mix of ages, backgrounds, and nationalities. There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin. I am also a member of a local gym that I love and have taken Yin classes there, but stepping away from a fitness space to practice mindfulness has been a nice change of pace.

5 star rating Kathleen Baireuther 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

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Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Kundalini Yoga & Meditation at 3rd Eye
April 29, 2024 from 4:30-5:30PM CST
at 3rd Eye

FAQ

Yoga can help with fibromyalgia symptoms like a soothing balm for your body. It can help reduce pain and stiffness, improve sleep, and reduce stress. Plus, it's a lot more fun than suffering in silence.

Yoga for mental health and emotional healing is like a warm hug for your soul. It can help reduce stress, anxiety, and depression, while also promoting self-awareness and inner calm. It's like a mental health spa day, but without the cucumber slices and fancy robes.

Another misconception is that yoga is just about stretching, but it's like saying a car is just about the wheels. Yoga is a holistic practice that includes breathwork, meditation, and mindfulness, all of which can have profound effects on the mind and body.

Yoga is like a circus performer for your body. It can help improve your balance and coordination by strengthening your muscles, improving your proprioception, and teaching you to move your body in sync with your breath. Plus, it's a lot more fun than juggling all day.

Yoga helps with memory like a mental filing cabinet, helping you store and retrieve information more effectively. It can help improve focus, concentration, and overall brain function. Plus, it's a lot more fun than trying to remember where you put your keys.