Yin Yoga for Dismantling People Pleasing at 3rd Eye - May 10, 2024 at 09:00am - Flow Yoga

Yin Yoga for Dismantling People Pleasing at 3rd Eye
May 10, 2024 from 9-10AM CST
at 3rd Eye

Yin Yoga for Dismantling People Pleasing At 3rd Eye with Miranda W.

Begin the day by putting yourself first. This offering guides connection with your body by way of gentle heat building and restorative yin poses.

People pleasing is the learned messaging that another’s needs are more important than your own. And what can happen over time as we engage in people pleasing habits is that we lose ourselves. We can rediscover ourselves and find embodiment in yoga - practice by practice, hour by hour.

Dismantling pleasing people is the first step towards embodied intimacy. Embodied intimacy is vulnerable and deliberate and interdependent rather than co-dependent. Join me for an hour every Friday to practice disengaging with people pleasing and enriching embodiment. It begins with you.

No yoga experience necessary. Everyone is welcome.

Learn about Yin Yoga ›

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Fri Jul 26 at 7:30pm at 3rd Eye

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Open Mic Night  event at 3rd Eye
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Ready for a yoga retreat?

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2,000+

5 star reviews

The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valuable, insightful and have added great awareness to my practice. I also love the cacao and community it fosters! Every Friday there’s an open mic in the cacao lounge which is a great place to connect with other beautiful people

5 star rating Gaby Fernandez 5 star review for

We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting into. It was beautiful, emotional and magical. It’s a must experience and I can’t wait to go back.

5 star rating Marissa Resendez 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge community, and decided to dive in with the intro package at the start of 2024. I couldn't be happier with my experience. Booking is easy, parking nearby is abundant, and there are props/blankets/mats on site. The community is welcoming, humble, and very diverse. Truly a mix of ages, backgrounds, and nationalities. There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin. I am also a member of a local gym that I love and have taken Yin classes there, but stepping away from a fitness space to practice mindfulness has been a nice change of pace.

5 star rating Kathleen Baireuther 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

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Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Yin Yoga for Dismantling People Pleasing at 3rd Eye
May 10, 2024 from 9-10AM CST
at 3rd Eye

FAQ

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