Sat Nov 22 at 10am
Free: Yoga in the Park
Sat Nov 22 at 10am
With Dillon C.
Vinyasa (Not So Hot) At Flow Yoga Cedar Park
Vinyasa (Not So Hot) is a breath-led flow class set in a gently warm room (75–80°F)—just enough heat to help your body open up without feeling overheated.
Expect mindful movement, creative sequencing, and a steady pace that builds strength, flexibility, and calm. Perfect if you want the benefits of a flow without the intensity of a hot room.
