Conscious Intent & Sound Immersion At Flow Yoga Georgetown with Woytek T.
During this event, after a brief introduction to the topic, you will create your intention and put it into material expression by writing, drawing, etc. Then, with assistance of various instruments- gong, crystal bowls, didgeridoo, flute and Tibetan long horn, you will empower your intention with your thoughts and energy, and then absorb the essence of your creation in receiving mode, eventually releasing it to the universe for perfect manifestation!
This event is intended for a relatively intimate group within the Moon Room, wherein subdued lighting & resonant acoustics will assist you in deeply focusing in this journey. Spots are limited.
~No experience necessary- Just bring your heart, maybe a friend and a journal or something to write in!
Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
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Yoga can help with emotional well-being like a soothing hug for your soul. It can help reduce stress and anxiety, improve self-esteem, and increase feelings of happiness and well-being. Plus, it's a lot more fun than talking to a therapist all day.
There are many different types of yoga, each with their own focus and approach. Some of the most common include:
Practicing yoga is like giving yourself a high-five. It can help improve flexibility, strength, and posture, while also reducing stress and promoting relaxation. Plus, it's a great way to show off your new yoga pants.
Yoga can help boost your immune system like a superhero cape for your cells. It can help reduce stress, which can weaken your immune system. Plus, the focus on breath control can help improve lung function and reduce the risk of respiratory infections.
Expect to feel like a human pretzel at times, but don't worry, you'll eventually become a master of the art of twisting and bending. You'll also likely experience a sense of calm and relaxation, and possibly even a newfound appreciation for your body and its capabilities.