Kundalini at Flow Yoga North Loop
July 4, 2024 from 6-7:15PM CST
at Flow Yoga North Loop

Kundalini At Flow Yoga North Loop with Phoebe W.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.

Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Learn about Kundalini Yoga ›

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Kundalini 2024-07-07 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
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at Flow Yoga North Loop
with Sirgun K.
Flow 2024-07-07 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
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at Flow Yoga North Loop
with Enrique O.
Hatha 2024-07-07 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
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at Flow Yoga North Loop
Playful Power (heated) 2024-07-07 at 10:30 - 11:45am
Playful Power (heated) classes near Anderson Austin view
Heated yoga class
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at Flow Yoga North Loop
with Kate C.
Deep Chill 2024-07-07 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
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at Flow Yoga North Loop
Deep Chill 2024-07-07 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
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See more yoga classes ›

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Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

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Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

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With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Kundalini at Flow Yoga North Loop
July 4, 2024 from 6-7:15PM CST
at Flow Yoga North Loop

FAQ

Yoga can help with energy levels and fatigue like a natural energy drink for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than guzzling energy drinks all day.

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Yoga is like a gentle cardio workout for your heart. It gets your blood flowing, strengthens your heart muscle, and can help lower blood pressure. Plus, you don't have to worry about your heart skipping a beat when you see your yoga instructor – unless they're really, really attractive.

Yoga can help with fatigue like a shot of energy for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than drinking a cup of coffee every day.

Yoga can help improve longevity like a fountain of youth for your body. It can help reduce the risk of chronic diseases, improve cardiovascular health, and reduce stress. Plus, it's a lot more fun than drinking from an actual fountain of youth.