Flow At Flow Yoga Westgate with Gina M.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
Flow Yoga is wonderful.
Jay A. 5 star review for
I’m new to yoga and have felt very welcome and comfortable attending classes at the Flow Yoga studio. The instructors are gre I’m new to yoga and have felt very welcome and comfortable attending classes at the Flow Yoga studio. The instructors are great and the studio is beautiful! ...
Carolyn G. 5 star review for
Flow yoga is everything i look for in a yoga community. Very welcoming and friendly atmosphere. I enjoy the variety of classe Flow yoga is everything i look for in a yoga community. Very welcoming and friendly atmosphere. I enjoy the variety of classes and the events. ...
Nicole C. 5 star review for
Tried the $30 / mo trial with full access. Will certainly maintain the monthly subscription. The benefits are not just the envi Tried the $30 / mo trial with full access. Will certainly maintain the monthly subscription. The benefits are not just the environment, instructors, and quality, but the variety of locations and various styles that make it appealing for myself as a new practitioner. ...
Trevor S. 5 star review for
I've been attending classes at Flow Yoga Westgate Austin for a week now, and my experience has been great! The studio has a I've been attending classes at Flow Yoga Westgate Austin for a week now, and my experience has been great! The studio has a welcoming and calming atmosphere, perfect for both beginners and experienced yogis. I’ve tried a variety of classes, ranging from more relaxed, meditative sessions to heated Vinyasa yoga, and each one has been fantastic. The instructors are knowledgeable and create a supportive environment. The studio is clean, well-maintained, and equipped with everything you need for a great practice! ...
Ohad B. 5 star review for
Love the cacao and Hatha class!
MJ 5 star review for
Friendly and calming space for yoga. Plenty of events for members and nonmembers. A great community for yogis.
Tiffany L. 5 star review for
Flow yoga has a great vibe, convenient class schedule and variety. Love it!
Janet B. 5 star review for
Flow Yoga is amazing! The classes offer a perfect mix of physical challenge and mental relaxation. The instructors are knowledg Flow Yoga is amazing! The classes offer a perfect mix of physical challenge and mental relaxation. The instructors are knowledgeable and provide great guidance and modifications. The studio is serene and welcoming, creating a peaceful environment. Highly recommend! ...
Edrina 5 star review for
Beautiful studios and beautiful teachers
lori g. 5 star review for
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesTheres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
There are many different types of yoga, each with their own focus and approach. Some of the most common include:
Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.
Yoga for mental health and emotional healing is like a warm hug for your soul. It can help reduce stress, anxiety, and depression, while also promoting self-awareness and inner calm. It's like a mental health spa day, but without the cucumber slices and fancy robes.
Yoga is like a lullaby for your body. It can help improve your sleep quality by reducing stress, calming your mind, and promoting relaxation. Plus, it's a lot more fun than counting sheep all night.
Yoga can help with menopause symptoms like a soothing balm for your body. It can help reduce hot flashes, improve sleep, and reduce stress. Plus, it's a lot more fun than sitting in a freezer to cool off.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
