Yin + Sound at 3rd Eye - May 1, 2024 at 01:30pm - Flow Yoga

Yin + Sound at 3rd Eye
May 1, 2024 from 1:30-2:30PM CST
at 3rd Eye

Yin + Sound At 3rd Eye with Lizbeth H.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.

The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...
that will leave you feeling lighter, calmer, and more balanced.

Learn about Yin Yoga ›

Other yoga classes at 3rdeye

Intro to Breathwork 2024-05-16 at 9 - 10am
Intro to Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Kundalini HIIT 2024-05-16 at 12:30 - 1:30pm
Kundalini HIIT classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Onkar R.
Honey Flow Yoga 2024-05-16 at 5 - 6pm
Honey Flow Yoga classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Ashlyn Z.
Restorative Breathwork & Sound Healing 2024-05-16 at 6:30 - 7:30pm
Restorative Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.
Yoga Nidra 2024-05-16 at 8 - 9pm
Yoga Nidra classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Farrah W.
See more yoga classes ›

Check out some yoga events at 3rdeye

Breathwork Breakdown Workshop event at 3rd Eye
Sun May 26 at 1:30pm at 3rd Eye

Breathwork Breakdown Workshop at 3rd Eye in Austin

Are you the type of person who likes to know the ‘method to the madness’ or the reasons ‘why’ breathwork is beneficial? Does ‘Restorative Breathwork’ sound appeali...

Read more - Breathwork Breakdown Workshop
Full Moon Ceremony & Soundbath event at 3rd Eye
Fri May 24 at 7pm at 3rd Eye

Full Moon Ceremony & Soundbath at 3rd Eye in Austin

This Sagittarius full moon is a deep and profound celestial event invoking deep release and growth. We will use Kyra, Breath and EFT to move those trapped emotions and reclaim your energy! We will use...

Read more - Full Moon Ceremony & Soundbath
Open Mic Night  event at 3rd Eye
Fri Aug 9 at 7:30pm at 3rd Eye

Open Mic Night at 3rd Eye in Austin

Join us every Fri night for community, creativity, music, and positive vibes. All creative outlets are welcomed and encouraged. Don't miss out on this amazing opportunity to connect with fellow artist...

Read more - Open Mic Night
See more yoga events at ›

Ready for a yoga retreat?

ratting

2,000+

5 star reviews

The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valuable, insightful and have added great awareness to my practice. I also love the cacao and community it fosters! Every Friday there’s an open mic in the cacao lounge which is a great place to connect with other beautiful people

5 star rating Gaby Fernandez 5 star review for

We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting into. It was beautiful, emotional and magical. It’s a must experience and I can’t wait to go back.

5 star rating Marissa Resendez 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge community, and decided to dive in with the intro package at the start of 2024. I couldn't be happier with my experience. Booking is easy, parking nearby is abundant, and there are props/blankets/mats on site. The community is welcoming, humble, and very diverse. Truly a mix of ages, backgrounds, and nationalities. There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin. I am also a member of a local gym that I love and have taken Yin classes there, but stepping away from a fitness space to practice mindfulness has been a nice change of pace.

5 star rating Kathleen Baireuther 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Yin + Sound at 3rd Eye
May 1, 2024 from 1:30-2:30PM CST
at 3rd Eye

FAQ

A typical yoga class is like a good movie - it lasts long enough to tell a story, but not so long that you start to nod off. Most classes run between 60-90 minutes, but there are also shorter and longer options available, depending on your schedule and attention span.

Yoga is like a multivitamin for your overall health. It can help improve cardiovascular health, increase flexibility and strength, and reduce stress. Plus, it's a lot more fun than swallowing a giant pill every day.

Yoga is like a ninja for your body. It can help improve your agility by improving your strength, flexibility, and balance. Plus, it's a lot more fun than running an obstacle course all day.

Absolutely! Yoga is like a prenatal superhero. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.

Yoga can help with migraines like a superhero swooping in to save the day. It can help reduce stress and tension, which are common migraine triggers. Plus, the focus on breath control can help you manage migraine pain.