Sacred Circle At Flow Yoga Georgetown with Tylee P.
Each month will have a theme to explore the many powerful and sacred teachings of yoga and Ayurveda. Through various healing modalities, activities, discussions, and teachings, you will gain insight and tools to find inner peace and began the journey to self-heal.
NOVEMBER THEME | LIVING GRATITUDE ?
This month's workshop is all about Gratitude. Do you have a gratitude practice? Have you been interested in starting a more intentional practice? Let's prioritize the sacred practice of appreciation and find nourishment within you and your life. Cultivate a habit of seeking the good - both inside and out.
What to expect from this month's gathering:
• Yin Yoga Practice - Open Heart
• Gratitude Discussion and Teachings
• Gratitude Meditation
• Time to connect and share
• Insight to Take Away and Explore
Tylee is committed to honesty, compassion and integrity. She is determined to find out the “why’s” and to live with an open-heart. She can't wait to meet you!
What to bring:
• You and your bestie!
• Your favorite journal and pen
• Water
• Comfy clothes
• Anything else you may want or need for your heart, mind and soul ??
Come be heard, felt, and seen as you find yourself among like-minded souls in a space of discovery, play, connection, integration, and healing to feel and to heal.
I love this studio! They have such a variety of classes to choose from, really great events (Kirtan singing, new moon sound bath, etc.), and awesome teachers. The studio is gorgeous and it's in a great location in Georgetown. I highly recommend checking them out.
Paige A.
5 star review for Georgetown
November 15, 2024
I just started at Flow Yoga and immediately felt like I found a home! 10/10 would recommend to anyone looking to start practicing.
Emily M.
5 star review for Georgetown
November 16, 2024
It has been years since the last time I walked into a studio. Flow Yoga Georgetown was the perfect "welcome back to the practice" studio. Everyone was so kind, welcoming, and awesome. The location is so unassuming, tucked away in a strip mall. However, you feel you are in a big city studio once inside. Love this place and the people!
Patricia A.
5 star review for Georgetown
November 7, 2024
Just started going to this studio and absolutely fell in love. I love the diversity in class styles and variety of the flows I've been to. I also love a hands on assist! Everyone is warm and welcoming and much more of that cozy yoga community than some of the popular heated studios I had been going to around austin!
Anna S.
5 star review for Georgetown
November 5, 2024
Great studio! I love how clean and peaceful it is. They have everything you need to make your yoga practice feel so good! Thanks for the great studio and great instructors.
Abode S.
5 star review for Georgetown
November 5, 2024
So happy to have this studio in Georgetown now! They offer so many different classes all throughout the week. Such a beautiful, clean studio. The environment is so peaceful and serene.
Jessica M.
5 star review for Georgetown
October 29, 2024
I love this place, i was on holidays in austin and i enjoy the classes, the place have very good vibe, sin clean, people is very nice, the energy is amazing... see you in my next holidays.
Joanna J.
5 star review for Georgetown
October 29, 2024
Absolutely love their yoga sessions! They’re so unique compared to other yoga classes I’ve taken. Very beginner friendly but will also offer more advanced moves if desired. Really helped me destress from college classes and is totally worth the price with unlimited classes. Their classes vary on times all throughout the day and are very flexible with my schedule.
Megan U.
5 star review for Georgetown
October 29, 2024
I've loved each class so far. There is a variety of class types and the schedule allows for early morning or late evening which is great for my schedule.
Charity S.
5 star review for Georgetown
October 30, 2024
I have been coming here for about six months, off and on, but consistent on Fridays at 9 with Selena. I was skeptical at first, since it was a level 3 class and to be honest, I'm like a brick and not that flexible. I met her and she assured me that it was challenging but I would be okay. As a hardcore weightlifter, I have been doing yoga off and on for fifteen years and I can honestly say that Selena is one of the best instructors I have ever had. First of all, she really pushes me to new limits. Nothing scary, just that extra push we all need at times. Second, my arms are 16 inches around and there is no way in hell I can cross my elbows. I asked her about this (because she loves feedback), and the next week she told me she met with a friend at Stretchzone and he told her somethings I could do to get more flexibility. Now, before class starts she usually talks to me and tells me what poses will be done and gives me a variation on how I can do them. You really just don't get that level of service at most places. I'm not a Yogi, or whatever, I am Selena's student and I really appreciate how much her classes have helped when I am in the gym with strength and opening up my range of motion, which has pushed my strength to new limits. Don't be afraid to take her class, be excited. You will not regret it.
Chris N.
5 star review for Georgetown
October 25, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga helps with stress and anxiety like a superhero cape, giving you the power to overcome your fears and worries. It can help you learn to breathe through challenging situations, increase resilience, and reduce the physical symptoms of stress. Plus, it's a lot more comfortable than wearing a cape.
Yoga is like a soothing lullaby for your body's aches and pains. It helps to release tension, improve flexibility, and strengthen muscles, all of which can contribute to reducing chronic pain. Plus, it's a lot cheaper than a lifetime supply of pain relievers.
Yoga helps with endurance like a marathon runner, helping you go the distance without running out of steam. It can help improve cardiovascular function, increase lung capacity, and reduce fatigue. Plus, it's a lot more enjoyable than running until your legs give out.
Yoga helps with posture like a tailor, making sure everything fits just right. It can help improve alignment, strengthen core muscles, and increase body awareness. Plus, it's a lot more fun than standing in front of a mirror with a measuring tape.
Yoga helps with stress reduction like a warm bath, only without the pruney fingers. It can help calm the mind, lower cortisol levels, and increase relaxation. Plus, it's a lot more invigorating than soaking in a tub.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
