I tried this studio because it was at a middle point between my friend...

I tried this studio because it was at a middle point between my friend and I, and have really liked it so far! Lots of class options (though I wish there was more than one heated class time), and they feel intimate not intimidating

Heres why North Loop has
2,000+ 5 star reviews

...
North Loop Ashley Mitchell

I tried this studio because it was at a middle point between my friend and I, and have really liked it so far! Lots of class options (though I wish there was more than one heated class time), and they feel intimate not intimidating

June 12, 2024
via Google

Classes at North Loop

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Check out some events at North Loop

Yoga and Vision Board Workshop at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Yoga and Vision Board Workshop at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Ready to set your intentions for the new year? Join our Yoga and Vision Board Workshop on January 10, 2026! Start with a mindful yoga session that'll get your creative juices flowing, then dive into c...

Sat Jan 10 at 3pm
Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join us for a chill evening with Gurudhan! Unwind with meditation at 630pm, followed by soothing gong relaxation and a delicious vegetarian Indian dinner at 7pm. It's the perfect break from your daily...

Sat Feb 21 at 6:30pm
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Ready for a yoga retreat?

May 2026 Bali Yoga Retreat

2026-05-30T18:00:00 Flow Yoga Retreat - May 2026 Bali Yoga Retreat

Wimberley Retreat

2026-03-08T18:00:00 Flow Yoga Retreat - Wimberley Retreat
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Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183
Westgate

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin
Georgetown

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av
3rdeye

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin
North Loop

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
South Congress

South Congress »

A new Flow studio coming this July

Slaughter Lane

FAQ

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

Yoga can help with insomnia like a lullaby for your mind. It can help reduce stress and anxiety, which can interfere with sleep. Plus, the gentle stretching and deep breathing can help you unwind and fall asleep more easily.

Yoga can help improve longevity like a fountain of youth for your body. It can help reduce the risk of chronic diseases, improve cardiovascular health, and reduce stress. Plus, it's a lot more fun than drinking from an actual fountain of youth.

Yoga is like a natural pain reliever. It can help reduce chronic pain by improving flexibility, strength, and posture. Plus, the focus on mindfulness can help you manage pain by changing your relationship to it.

Yoga is like a posture-perfecting superhero, swooping in to save you from a lifetime of slouching. It strengthens your core and back muscles, which helps to improve your posture. Plus, it's a lot more fun than wearing one of those posture-correcting devices that make you look like a robot.

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