Flow at Flow Yoga North Loop
June 30, 2024 from 9-10AM CST
at Flow Yoga North Loop

Flow At Flow Yoga North Loop with Enrique O.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.

This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Learn about Flow Yoga ›

Other yoga classes at North Loop

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Vinyasa 2024-07-02 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
Hatha 2024-07-02 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
Flexibility + Mobility 2024-07-02 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Flow + Chill 2024-07-02 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
Vinyasa (heated) 2024-07-02 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
Kundalini 2024-07-02 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
at Flow Yoga North Loop
Flow 2024-07-02 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
Deep Chill 2024-07-02 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
See more yoga classes ›

Check out some yoga events at North Loop

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Ready for a yoga retreat?

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2,000+

5 star reviews

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow at Flow Yoga North Loop
June 30, 2024 from 9-10AM CST
at Flow Yoga North Loop

FAQ

Yoga helps with mindfulness like a GPS for your mind, guiding you towards the present moment. It can help you learn to focus your attention, reduce distractions, and increase self-awareness. Plus, it's a lot more relaxing than listening to a robotic voice telling you where to turn.

Yoga helps with vitality like a shot of espresso, only without the jitters and crash. It can help improve circulation, boost energy levels, and reduce fatigue. Plus, it's a lot more relaxing than chugging caffeine.

Props are like the supporting cast in a yoga class - they help you get into the right position and provide support when needed. Think of them as your trusty sidekicks on your yoga journey.

Yoga helps with postpartum recovery like a healing balm, soothing and restoring the body. It can help you regain strength, reduce stress, and improve overall well-being. Plus, it's a lot more relaxing than trying to juggle a newborn and a workout routine.

Yoga helps with weight management like a personal trainer, only without the whistle and clipboard. It can help you build lean muscle mass, increase metabolism, and reduce stress, all of which can contribute to weight loss and maintenance. Plus, it's a lot more fun than counting calories.