Free Community Class with Yoga Teacher Trainees At Flow Yoga North Loop with Teacher T.
Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!
Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!)
Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.
Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.
Come visit us. We offer flute and harp sound healing sessions, a red light therapy room, Kirtan(group singing), lots of community based activities, and, of course, amazing yoga instructors. 🧘♂️ 🧘♀️
Christopher B.
5 star review for Flow Yoga Northloop
December 30, 2024
Absolutely love this place! I’ve taken sound healing, yoga and kundalini classes here and have enjoyed all of them. Highly recommend
Kylie F.
5 star review for Flow Yoga Northloop
December 10, 2024
I can't say enough wonderful things about Yoga Flow - North Loop! From the moment you step through the door, you feel an incredible sense of belonging and community. The studio does an amazing job of fostering a warm, welcoming environment that feels like a second home. Many of us live around the area and walk to classes. I get to meet up my friends here and share a cup of tea with after a class. The instructors here are top-notch. Michael's classes are my personal favorite. Each one brings their unique style and expertise, making every class both enriching and inspiring. Each instructor genuinely cares about each student, offering personalized guidance and encouragement to help you grow in your practice, no matter your level of experience. What truly sets this studio apart is its focus on learning and mindfulness. Whether you're working on the basics or exploring more advanced techniques, every class feels like an opportunity to deepen your understanding and connection to yourself. The sense of local community is palpable here. From fun events to friendly conversations before and after class, Yoga Flow is a place where connections are built and nurtured. This isn't some uptight boujee studio - this is community, this is all people from all walks of life meeting for a common love and goal. Highly recommended! 🌟
Devynn M.
5 star review for Flow Yoga Northloop
November 27, 2024
All locations are fantastic! Wonderful ambiance and great variation of classes and great teachers.
MERCEDES J.
5 star review for Flow Yoga Northloop
November 23, 2024
This is a really special studio. There is a true sense of genuine community, and all of the instructors are friendly and bring their own unique vibe and style to practice. Rates are super flexible and affordable as well. Right now, it’s only $50/month for 1 class per week. And it truly is easy to cancel or take a break if you need to. That’s hard to find at other studios and gyms. Highly recommend Flow Yoga!
Emma R.
5 star review for Flow Yoga Northloop
November 21, 2024
Great classes for a variety of levels, and dedicated people. This studio is really welcoming and they do try to engage everybody in different ways -- such as holding community events, free yoga mats for classes and a constantly-updated website that makes it easy to sign up for classes or cancel if you can't make it.
Allison P.
5 star review for Flow Yoga Northloop
November 21, 2024
Flow Yoga is such a wonderful place. Not only is the space clean and inviting, but also the classes are engaging and well taught. I am happy that Flow Yoga is my studio.
Neely K.
5 star review for Flow Yoga Northloop
November 15, 2024
Just started my first month and I am so glad I signed up! All of the teachers have been so warm and friendly, and I love that the studios don't have mirrors - I can feel myself connecting with my body so much more, and thinking less about how I look. Highly recommend Kundalini with Gurudhan or Vinyasa with JJ, and looking forward to trying more classes ✨
Alice W.
5 star review for Flow Yoga Northloop
October 29, 2024
Flow Yoga- North Loop is a true gem! The community is wonderfully down-to-earth and welcoming, making it easy to feel at home. With excellent teachers and a calm atmosphere, every class is a rejuvenating experience that inspires growth and connection. The Vinyasa classes challenge and grow, both your physical and mental strength.
Page G.
5 star review for Flow Yoga Northloop
October 24, 2024
Great place with great teachers! Really enjoy the classes!
Zixuan W.
5 star review for Flow Yoga Northloop
October 19, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga helps with memory like a mental filing cabinet, helping you store and retrieve information more effectively. It can help improve focus, concentration, and overall brain function. Plus, it's a lot more fun than trying to remember where you put your keys.
Absolutely! Yoga is like a spa day for your skin. It helps reduce stress, which can improve skin conditions like acne and eczema. Plus, all those twists and turns get your blood flowing, delivering essential nutrients to your skin cells. Just don't forget to wash your yoga mat, or you might end up with a face full of bacteria!
Yoga helps with digestion like a gentle massage, helping your body process food more effectively. It can help improve blood flow to the digestive organs, reduce bloating and constipation, and promote overall digestive health. Plus, it's a lot more enjoyable than getting a stomach ache.
Yoga helps with focus and concentration like a laser beam, helping you hone in on the task at hand. It can help improve mental clarity, reduce distractions, and increase productivity. Plus, it's a lot more enjoyable than staring at a computer screen all day.
Absolutely! Yoga isn't about being able to touch your toes, it's about connecting with your body and finding your own edge. It's like learning to play an instrument, you start with the basics and work your way up. And who knows, with practice you might even surprise yourself and become a human pretzel.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
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