Somatic Breathwork & Reiki Energy at Flow Yoga North Loop
April 26, 2025 from 6:30-7:45PM CST
at Flow Yoga North Loop

Somatic Breathwork & Reiki Energy At Flow Yoga North Loop with Alexander F.

Ready for a transformative experience that'll leave you feeling refreshed and rejuvenated?

Check out our Somatic Breathwork with Reiki Energy Healing event! Here's what you can expect:

Somatic Breathwork: Dive deep into your body and mind with guided breathwork sessions. It's like a workout for your soul, helping you release tension, stress, and anything else holding you back.
Reiki Energy Healing: Feel the soothing touch of Reiki energy as it flows through you, balancing your chakras and promoting a sense of peace and harmony. It's like a warm hug for your spirit!
A Holistic Approach: We believe in nurturing the whole you – mind, body, and soul. This event combines the best of both worlds to help you find your inner zen.
A Safe Space: Come as you are and leave your worries at the door. Our friendly and experienced facilitators will guide you through the process, ensuring you feel supported and cared for.
Connect with Others: You'll be surrounded by like-minded folks who are also on a journey of self-discovery. Who knows, you might even make some new friends along the way!

So, what do you say? Ready to give yourself the gift of healing and relaxation? Grab your ticket and let's breathe and heal together!

Other yoga classes at North Loop

9 - 10am

Flow Yoga in Anderson Austin Texas on 2025-04-27 at 9 - 10am

intensity   at Flow Yoga North Loop in Anderson Austin Texas with Enrique O.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

10:30 - 11:45am

Hatha Yoga in Anderson Austin Texas on 2025-04-27 at 10:30 - 11:45am

intensity   at Flow Yoga North Loop in Anderson Austin Texas with Kimberly W.

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.Read class details

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2025-04-27 at 12 - 1pm

intensity   at Flow Yoga North Loop in Anderson Austin Texas with Kimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

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rating

2,000+ 5 star reviews

I’ve been looking for a studio where yoga is treated and respected as the spiritual practice it is - I’m relieved to have found...read more

5 star rating María C. 5 star review for Flow Yoga Northloop March 14, 2025

Flow Yoga North Loop completely changed how I feel about yoga. I’ll be honest—I was pretty skeptical trying yoga again. I had t...read more

5 star rating Stephanie A. 5 star review for Flow Yoga Northloop April 23, 2025

The people here are so nice! I was intimidated for my first class, arrived late, had to rush out early and was all around a jac...read more

5 star rating Kate T. 5 star review for Flow Yoga Northloop April 17, 2025

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Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Somatic Breathwork & Reiki Energy
April 26, 2025 from 6:30-7:45PM CST
at Flow Yoga North Loop

FAQ

To prepare for a yoga class, channel your inner yogi by wearing comfortable, stretchy clothes, bringing a yoga mat, and leaving your ego at the door. Remember to hydrate before and after class, and don't forget to silence your phone – nobody wants to hear your ringtone during Savasana.

Yoga helps with stress and anxiety like a superhero cape, giving you the power to overcome your fears and worries. It can help you learn to breathe through challenging situations, increase resilience, and reduce the physical symptoms of stress. Plus, it's a lot more comfortable than wearing a cape.

Yoga helps with mental focus and concentration like a superhero cape, giving you the power to stay on task and achieve your goals. It can help you learn to quiet the mind, reduce distractions, and increase mental clarity. Plus, it's a lot more comfortable than wearing a cape.

Yoga helps with injury recovery like a physical therapist, providing gentle and supportive movements to aid in the healing process. It can help improve flexibility, reduce pain and stiffness, and increase overall mobility. Plus, it's a lot more relaxing than going to a physical therapy appointment.

Yoga can help with migraines like a superhero swooping in to save the day. It can help reduce stress and tension, which are common migraine triggers. Plus, the focus on breath control can help you manage migraine pain.

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