Somatic Breathwork & Reiki Energy At Flow Yoga North Loop with Alexander F.
Check out our Somatic Breathwork with Reiki Energy Healing event! Here's what you can expect:
Somatic Breathwork: Dive deep into your body and mind with guided breathwork sessions. It's like a workout for your soul, helping you release tension, stress, and anything else holding you back.
Reiki Energy Healing: Feel the soothing touch of Reiki energy as it flows through you, balancing your chakras and promoting a sense of peace and harmony. It's like a warm hug for your spirit!
A Holistic Approach: We believe in nurturing the whole you – mind, body, and soul. This event combines the best of both worlds to help you find your inner zen.
A Safe Space: Come as you are and leave your worries at the door. Our friendly and experienced facilitators will guide you through the process, ensuring you feel supported and cared for.
Connect with Others: You'll be surrounded by like-minded folks who are also on a journey of self-discovery. Who knows, you might even make some new friends along the way!
So, what do you say? Ready to give yourself the gift of healing and relaxation? Grab your ticket and let's breathe and heal together!
Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
To prepare for a yoga class, channel your inner yogi by wearing comfortable, stretchy clothes, bringing a yoga mat, and leaving your ego at the door. Remember to hydrate before and after class, and don't forget to silence your phone – nobody wants to hear your ringtone during Savasana.
Yoga helps with stress and anxiety like a superhero cape, giving you the power to overcome your fears and worries. It can help you learn to breathe through challenging situations, increase resilience, and reduce the physical symptoms of stress. Plus, it's a lot more comfortable than wearing a cape.
Yoga helps with mental focus and concentration like a superhero cape, giving you the power to stay on task and achieve your goals. It can help you learn to quiet the mind, reduce distractions, and increase mental clarity. Plus, it's a lot more comfortable than wearing a cape.
Yoga helps with injury recovery like a physical therapist, providing gentle and supportive movements to aid in the healing process. It can help improve flexibility, reduce pain and stiffness, and increase overall mobility. Plus, it's a lot more relaxing than going to a physical therapy appointment.
Yoga can help with migraines like a superhero swooping in to save the day. It can help reduce stress and tension, which are common migraine triggers. Plus, the focus on breath control can help you manage migraine pain.