Flow (heated) at Flow Yoga Westgate
June 12, 2024 from 7-8PM CST
at Flow Yoga Westgate

Flow (heated) At Flow Yoga Westgate with Maggie M.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to help reveal body awareness, inner strength, and easeful opening.

This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Heated at 80-85 degrees

Other yoga classes at Westgate

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Flow 2024-07-24 at 7:30 - 8:30am
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Flow yoga class

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with Dana M.
Vinyasa (heated) 2024-07-24 at 9 - 10am
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with Gina M.
Hatha 2024-07-24 at 9 - 10am
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Hatha yoga class

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with Dana M.
Flow 2024-07-24 at 10:30 - 11:30am
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with Angie K.
Yin & Sound Healing 2024-07-24 at 10:30 - 11:45am
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Yin / Yang yoga class

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with Rebecca R.
Kundalini 2024-07-24 at 12 - 1:15pm
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with Amrit D.
Flexibility + Mobility 2024-07-24 at 12 - 1pm
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with JJ P.
Flow + Chill 2024-07-24 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class

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Free Community Class with Yoga Teacher Trainees 2024-07-24 at 5 - 6pm
Free Community Class with Yoga Teacher Trainees classes near Westgate Austin view
Flow yoga class

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with Teacher T.
Vinyasa (heated) 2024-07-24 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class

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Hatha 2024-07-24 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class

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Flow (heated) 2024-07-24 at 7 - 8pm
Flow (heated) classes near Westgate Austin view
Heated yoga class

Learn about Heated Yoga ›

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with Maggie M.
See more yoga classes ›

Check out some yoga events at Westgate

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ratting

2,000+

5 star reviews

Love the cacao and Hatha class!

5 star rating MJ 5 star review for

June 11, 2024

Friendly and calming space for yoga. Plenty of events for members and nonmembers. A great community for yogis.

5 star rating Tiffany Lin 5 star review for

June 4, 2024

Flow yoga has a great vibe, convenient class schedule and variety. Love it!

5 star rating Janet Bederman 5 star review for

June 11, 2024

Flow Yoga is amazing! The classes offer a perfect mix of physical challenge and mental relaxation. The instructors are knowledgeable and provide great guidance and modifications. The studio is serene and welcoming, creating a peaceful environment. Highly recommend!

5 star rating Edrina 5 star review for

June 11, 2024

Beautiful studios and beautiful teachers

5 star rating lori garrity 5 star review for

June 11, 2024

It is amazing how wonderful my experience has been in this Westgate yoga community. I joined benefiting from the promo 30 days for $30. As a Jesus follower all of the meditative practices have enhanced my spiritual and mental journey! This being said you can come from whatever spiritual road you are on and it will support and teach mindfulness and calm. My body is 64 years old. I have struggled lower right side issue from shoulder to ankle issues from a fall several years ago. I came participating with the skills of a first time yoga student. I am utterly amazed at the difference I can feel on my right side. I am moving better and developing better balance with each class. I have enjoyed mutiple instructors and great time options. ALL of the teachers are great at modifying and encouraging! People and instructors are kind and respectful of each individual!!! I have started my unlimited membership and plan to enjoy each and every day!

5 star rating Denise Doyle 5 star review for

Flow Yoga is such a beautiful, welcoming, and comforting community! I always feel at home when I walk into the studio, and all of the instructors approach their classes with love and tenderness. I love Flow Yoga!

5 star rating Susie Cook 5 star review for

I've met some great teachers here, and the community is warm and welcoming. Classes have been supportive, challenging, and appropriate for a wide range of abilities. I am grateful for the space to learn, explore, and connect with a community that values self-care in South Austin.

5 star rating Kevin Hopper 5 star review for

This is a wonderful yoga studio with a variety of good teachers and yoga modalities. Highly recommend!

5 star rating Cricket T 5 star review for

I recently signed up for Flow Yoga Westgate’s 30-day trial for $30, and I couldn’t be happier with my decision. The value is outstanding, especially considering the variety and quality of classes available. So far, I’ve tried Kundalini, Hatha, and Deep Chill Flow. Each class has been a unique and enjoyable experience, but the Hatha classes have stood out as my personal favorite. The instructors are knowledgeable, attentive, and create a welcoming atmosphere that makes it easy for beginners like me to feel comfortable. I highly recommend checking out Flow Yoga Westgate, whether you’re new to yoga or looking to expand your practice. With a great mix of class styles and times, you’re sure to find something that suits your schedule and preferences. Don’t miss out on this fantastic deal!

5 star rating Khoury Mueller 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow (heated) at Flow Yoga Westgate
June 12, 2024 from 7-8PM CST
at Flow Yoga Westgate

FAQ

Absolutely! Yoga isn't about being able to touch your toes, it's about connecting with your body and finding your own edge. It's like learning to play an instrument, you start with the basics and work your way up. And who knows, with practice you might even surprise yourself and become a human pretzel.

Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.

Yoga helps with muscle strength and tone like a personal trainer, only without the dumbbells and weight machines. It can help you build lean muscle mass, improve flexibility, and increase overall body composition. Plus, it's a lot more peaceful than grunting and sweating in a crowded gym.

Expect to feel like a human pretzel at times, but don't worry, you'll eventually become a master of the art of twisting and bending. You'll also likely experience a sense of calm and relaxation, and possibly even a newfound appreciation for your body and its capabilities.

Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.