Flow At Flow Yoga Westgate with Angie K.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
Flow yoga is a safe, excellent location for yoga sessions. Great teachers and multiple rooms available for classes offered. Very well maintained space, always clean and welcoming.
Daru B.
5 star review for Flow Yoga Westgate
April 8, 2025
Nice studio; friendly teachers. Classes are not overcrowded. I enjoy coming here.
Rebecca J.
5 star review for Flow Yoga Westgate
April 11, 2025
I recently did the trial membership and will definitely be converting to a regular membership. The classes are all very approachable, the teacher’s knowledgeable and friendly, and your membership lets you go to any of the locations, which gives me options at home or work. Great classes, great vibe 10/10 recommend.
Jennifer A.
5 star review for Flow Yoga Westgate
April 8, 2025
Wonderful range of class offerings and locations. Definitely recommend!
Krista M.
5 star review for Flow Yoga Westgate
April 2, 2025
I can't believe I've lived in Austin for so long without discovering Flow Yoga. I love this studio, the staff, the instructors, the clients. Everyone I've come into contact with have been open, warm and welcoming. The Ra studio is light, airy and large. I like the built in stage and when the instructor uses it, it helps that everyone in the class can see them. I like that the instructors can be hands on as being manipulated into the correct postures is a key to understanding and practicing to your best ability. I would highly recommend anyone to give this wonderfully inclusive, spiritual studio a try. I'm also excited to be taking my first teacher training class here with Angie. I've been waiting for years to find the right course. I hope its everything I have been waiting for.
Sasha P.
5 star review for Flow Yoga Westgate
April 1, 2025
Great range of classes and the events on the weekend makes this studio different from others and help foster community. The space inside is very beautiful and smells nice. It’s affordable and I even found a great masseuse who works from a beautiful room there. They always have mats to borrow for free if you forget yours. Sometimes there are some technical glitches on the mindbody app where it won’t allow you to sign up for weekend or one-time events, but if you come to the studio you can sign in easily there.
Xin Y.
5 star review for Flow Yoga Westgate
March 30, 2025
I arrived at the studio by a happy accident, and ended up staying for the entire day. Flow Westgate is a spacious, clean, and vibrant studio with friendly staff and comfortable amenities. With plenty of options for all levels of yogis, I highly recommend this Austin studio.
Courtney B.
5 star review for Flow Yoga Westgate
April 1, 2025
The greatest experience I’ve had in a long while. Well worth sweating for
Will A.
5 star review for Flow Yoga Westgate
April 1, 2025
Friendly, chill yoga studio with all kinds of yoga to satisfy all levels of experience and physical/emotional needs. Teachers meet students where they are and offer many modifications.
Melissa T.
5 star review for Flow Yoga Westgate
March 20, 2025
Flow Yoga at Westgate is my definite "happy place". The instructors are fantastic, the people you meet in class are too. The variety of styles of yoga you can choose from are vast and if you need some zen-time in your daily life, Flow Yoga, is definitely worth your time to join. The membership options are great too. You'll find what fits your needs and budget most definitely!
Carmen G.
5 star review for Flow Yoga Westgate
March 20, 2025
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga helps with mental health like a therapist, only without the couch and notepad. It can help you learn to manage your thoughts and emotions, increase self-awareness, and reduce symptoms of anxiety and depression. Plus, it's a lot more fun than lying on a couch talking about your childhood.
Yoga helps with digestion like a gentle massage, helping your body process food more effectively. It can help improve blood flow to the digestive organs, reduce bloating and constipation, and promote overall digestive health. Plus, it's a lot more enjoyable than getting a stomach ache.
To prevent injuries during yoga practice, treat your body like a delicate flower – with care and respect. Warm up properly, listen to your body, and don't push yourself too far. And remember, it's better to take a break and rest than to force yourself into a pose that could lead to injury.
Absolutely! Yoga isn't about being able to touch your toes, it's about connecting with your body and finding your own edge. It's like learning to play an instrument, you start with the basics and work your way up. And who knows, with practice you might even surprise yourself and become a human pretzel.
Yoga can help with energy levels and fatigue like a natural energy drink for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than guzzling energy drinks all day.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
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