Deep Chill At Flow Yoga North Loop with Maya P.
Flow Yoga is such a wonderful place. Not only is the space clean and inviting, but also the classes are engaging and well taught. I am happy that Flow Yoga is my studio.
Neely K.
5 star review for Flow Yoga Northloop
November 15, 2024
Just started my first month and I am so glad I signed up! All of the teachers have been so warm and friendly, and I love that the studios don't have mirrors - I can feel myself connecting with my body so much more, and thinking less about how I look. Highly recommend Kundalini with Gurudhan or Vinyasa with JJ, and looking forward to trying more classes ✨
Alice W.
5 star review for Flow Yoga Northloop
October 29, 2024
Flow Yoga- North Loop is a true gem! The community is wonderfully down-to-earth and welcoming, making it easy to feel at home. With excellent teachers and a calm atmosphere, every class is a rejuvenating experience that inspires growth and connection. The Vinyasa classes challenge and grow, both your physical and mental strength.
Page G.
5 star review for Flow Yoga Northloop
October 24, 2024
Great place with great teachers! Really enjoy the classes!
Zixuan W.
5 star review for Flow Yoga Northloop
October 19, 2024
beautiful comforting atmosphere, clean and cozy inside. and no mat rental charge!! took my first kundalini class here and felt well taken care of, the teacher was incredibly supportive and taught with grace.
Kara W.
5 star review for Flow Yoga Northloop
October 9, 2024
This studio is so welcoming - truly a place for folks of all abilities and body types. I have loved having teachers here who offer modificaitons and show how to use props to make poses more accessible.
Nicole B.
5 star review for Flow Yoga Northloop
October 8, 2024
I am so happy to have found Flow Yoga. I regularly attend Stretch + Strength with teacher Selena Gervais and would highly recommend this class. I take several other yoga classes, but this is my favorite. It can be challenging since it incorporates a fair amount of core exercises and some cardio in addition to stretching. This class is on Monday at North Loop. Selena is excellent and has such a welcoming, enthusiastic spirit. She will adjust the class routine at times to meet different people’s needs and is fun to work out with. Love her music, positive motivation, energy, and yoga philosophy. Hope to see you in her class! Eric L
Eric L.
5 star review for Flow Yoga Northloop
June 11, 2024
Great teachers, great courses 👌
Oliver B.
5 star review for Flow Yoga Northloop
June 11, 2024
Flow Yoga has been such a huge blessing in my move over to Austin! If you’re lucky to have come across Flow, take a deep breath and explore the range of incredible offerings all over Austin. I love the accessibility of all day classes ranging from Vinyasa to Yin to Kundalini, strength & mobility. Thank you Flow Yoga ATX!
Mikayla R.
5 star review for Flow Yoga Northloop
June 11, 2024
I hadn’t taken any yoga classes in over a year, and I was so pleasantly surprised to find Flow. The classes were gentle yet invigorating enough to get me right back into it, without feeling overwhelmed or like I couldn’t keep up with others. I’ve really enjoyed the classes I’ve taken so far, and the instructors I’ve had. This really is a peaceful yet energetic, kind and open space to practice in. Plus- plenty of parking and it’s right next to Nervous Charlie’s! Yoga then bagel is the move
Ava P.
5 star review for Flow Yoga Northloop
June 12, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga can help with menopause symptoms like a soothing balm for your body. It can help reduce hot flashes, improve sleep, and reduce stress. Plus, it's a lot more fun than sitting in a freezer to cool off.
Yoga is like a tightrope walker for your body. It can help improve your balance by strengthening your core and leg muscles, and improving your proprioception (your body's awareness of its position in space). Plus, it's a lot more fun than walking a tightrope all day.
Props are like the supporting cast in a yoga class - they help you get into the right position and provide support when needed. Think of them as your trusty sidekicks on your yoga journey.
The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.
Yoga helps with sleep quality and relaxation like a warm blanket, wrapping you in a cocoon of calm. It can help you learn to quiet the mind, reduce tension in the body, and promote deep relaxation. Plus, it's a lot more comfortable than sleeping with a blanket on your head.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
