This path will take you deeper into your practice than you've ever been - and empower you to share it.
Jan 7th and 8th with Mehtab
Learn to play the gong over a this weekend training. You will have the opportunity to play several gongs and learn the basic mallet techniques to create a gong session. Gain a deeper understanding of how sound healing works using the sound of the Gong to work with the chakras and the energy body.
12 weeks starting Jan 10 - with Angie Knight
Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life. You will then be able to offer that space to others as they practice yoga and go out into their lives. This training is unique in that most of the in-person learning is done through embodied practice rather than studying books or notes.
Feb 10th at Cedar Park - with Theresa, Carolina & Sara
We’re bringing YTT to Cedar Park!
Our 200hr Vinyasa Yoga Teacher Training will provide you with the knowledge and tools to deepen your practice, and learn to teach yoga classes that are helpful, authentic, creative and inspiring. This training weaves together the core teachings of the Yoga Sutras, the evolution of Hatha Vinyasa, modern day Anatomy and Functional Movement, and the value of Heart based Leadership to develop teachers who can confidently hold space for their students throughout their Yoga journey.
Join us as we explore the roots of Yoga, how it transformed over time, and what makes up the powerful practice of Vinyasa.
With online content, live streaming meetups and in-studio sessions; go through this journey as fast or as slow as you'd like