Yoga & Wellness Events

Safety to Receive - Ceremony and Sound Journey at 3rd Eye in Austin

Safety to Receive invites a journey into greater ease with receiving through a carefully woven experience of emotional freedom technique, somatic practices, and an immersive sound journey. Led by m...

Free Yoga Class: Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Roll out your mat for an energizing community class at Flow Yoga where dedicated teacher trainees share their passion and fresh skills across Hatha, Vinyasa, Flow, Yin, Kundalini and more. Every se...

Free Yoga Class: Teacher Trainee at Flow Yoga South Congress in

Experience the fresh energy of yoga teacher training in action with a vibrant community class led by dedicated trainees at Flow Yoga. Each session brings a new adventure through styles like Hatha, ...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into restful awareness, feeling like 3 hours of shut-eye in just one. We'll wrap with a soothing sound bath of crystal ...

Transpersonal Breath Alchemy: A Breathwork, Sound & Reiki Journey at Flow Yoga Westgate in Westgate Austin

Breathe beyond the familiar in this immersive circular breathwork journey. Conscious connected breathing, holds, and visualization quiet the mind, opening space for emotional release and expanded a...

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

Imagine stepping away from the everyday rush to share in meditation and gong sounds that melt away tension, then savoring flavorful vegetarian Indian dishes with a group of friendly faces. This mon...

Free Saturday Wellness: Yin & Sound Healing at Flow Yoga South Congress in

This Yin Yoga and Sound Healing experience creates space to slow down and soften into rest. Gentle supported postures combine with conscious breath, woven sound healing, and guided meditation to fo...

Waxing Moon Sound Bath | Grounding Into The Taurus Full Moon at 3rd Eye in Austin

Under the waxing moon's growing light, this gathering dives into that fiery push of courage and motivation to break through barriers. The sound bath blends planetary-tuned quartz bowls with intuiti...

Flow Miles & Movements: Community Run at Flow Yoga Georgetown in Georgetown

Claire and Maddie host a casual community run open to all levels and paces. Everyone meets at San Gabriel Park at 745am for an easy group jog, then heads over to free yoga in the park. It's all abo...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday offers a chance to practice yoga outdoors beside the new Cedar Park library at The Bell District. This welcoming all-levels session focuses on building strength and flexibility throu...

Free Yoga + Pool Day at Flow Yoga Westgate in Westgate Austin

Saturday mornings come alive with a welcoming all-levels yoga class at Swim Club, where a friendly community gathers for guided movement and mindful breathing to reset and recharge. Following the s...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Every Saturday, all-levels yoga unfolds near the Poppy playground and river trail in beautiful San Gabriel Park. This outdoor session invites movement, breathing, and a refreshing reset for the wee...

Free Class & Hatha Teacher Training Info Session at Flow Yoga North Loop in Anderson Austin

Ever curious about yoga teacher training? Join us for an afternoon of discovery with a short meditation and mini-Hatha practice guided by Angie Knight. Afterward, we'll hang out over warm chai, cha...

Free Yoga Class: Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Roll out your mat for a lively community yoga session at Flow Yoga where dedicated trainees share their passion and skills. Each class brings a fresh mix of styles like Hatha, Vinyasa, Flow, Yin, a...

Connecting to Your Ancestral Lineage at 3rd Eye in Austin

Step into a gentle exploration of your ancestral lineage, where subtle imprints from the past influence your present. Through the 10th chakra, guided meditations, and somatic resourcing, you'll not...

Free Sunday Fire: Journey to Sovereignty at Flow Yoga Westgate in Westgate Austin

Join Arnel Soliman in this self-love workshop to reconnect with your worth through guided reflection, journaling, and exploring self-abandonment patterns. Enjoy gentle somatic awareness and visuali...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, ready to unwind under the full moon? Join Angela for a cozy evening of release, rest, and renewal. We'll flow through gentle movements, dive into a soothing sound bath, meditate on the ...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Your weekly excuse to get outside and move. At Mary Moore Searight Park, join us for fun, low-key yoga that's open to everyone, no matter your experience level. We've got extra mats if you need one...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

The Moonlight Sound Bath unfolds under the full moon at the Light Waterworks District beside the Georgetown Public Library. Crystal singing bowls, chimes, and soft percussion layer soothing tones a...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Free Yoga Class: Teacher Trainee at Flow Yoga Westgate in Westgate Austin

Flow Yoga opens its doors for a lively community class powered by trainees immersed in yoga teacher training. Each session mixes styles like Hatha, Vinyasa, Flow, Yin, and Kundalini to keep the ene...

Witches Night Out at Flow Yoga Cedar Park in Cedar Park

This Halloween gathering celebrates the inner mystic and love of all things witchy, connecting deeply with intuition, energy, and ritual magick. In true coven tradition a circle of power forms to g...

Embodying Samhain: An Intuitive Journey at Flow Yoga North Loop in Anderson Austin

As the Wheel of the Year turns toward Samhain, this immersive gathering explores seasonal traditions through embodied wellness, movement, ritual, breathwork, meditation, and sound. Pause to reconne...

BreathHype at Flow Yoga Westgate in Westgate Austin

Sync your breath to curated beats that match every inhale and exhale, creating a steady rhythm that's easy to maintain. BreathHype blends mindful breathing with immersive soundscapes for a practice...

Sacred Sounds for Sacred Connection at 3rd Eye in Austin

All of life carries sacred presence yet modern stress often leaves people depleted and disconnected. For thousands of years sacred sound has guided seekers back to that presence through mantra perc...

Free Yoga Class: Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Flow Yoga hosts free community yoga classes led by passionate teacher trainees eager to share their knowledge. Classes feature a variety of styles including Hatha, Vinyasa, Flow, Yin, and Kundalini...

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Georgetown

Start with breath and movement to energize, then flow into a playful Nia class blending martial arts, dance, and healing arts to awaken body, emotions, mind, and spirit. Wrap up with thirty minutes...

Free Saturday Wellness at Flow Yoga South Congress in

Saturday Wellness at Flow Yoga brings weekly opportunities to slow down with varied experiences that encourage movement, rest, and reconnection with self and community. Each session offers somethin...

Sacred Family Constellations- Healing Beyond Generations at 3rd Eye in Austin

Through Sacred Family Constellations, you can gain clarity on those repeating relationship patterns, family conflicts, anxiety, self-sabotage, money blocks, and feelings of not belonging that seem ...

Flow Miles & Movements: Community Run at Flow Yoga Georgetown in Georgetown

Claire and her run buddy Maddie host this casual community run open to all levels and paces. Meet at San Gabriel Park at 745am for an easy group run, then head over to Free Yoga in the Park at 9am....

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Picture yourself rolling out your mat in the park next to the new Cedar Park library at The Bell District for a yoga session every Saturday. This all-levels class offers a chance to move and groove...

Free Yoga + Pool Day at Flow Yoga Westgate in Westgate Austin

Kick off the weekend with a refreshing all-levels yoga class at Swim Club, centered on movement, breathing, and resetting. Follow it up with unlimited pool access to swim, relax, and enjoy the suns...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Imagine starting the weekend with a peaceful flow right by the water in San Gabriel Park, the perfect reset. This all-levels class is open to beginners and seasoned yogis alike, offering movement, ...

Sacred Circle | Movement, reflection, and real conversation at Flow Yoga Georgetown in Georgetown

Sacred Circle creates space to slow down and connect in a two-hour gathering at Flow Yoga Georgetown. Guided by Tylee Personett, the circle includes gentle movement, quiet reflection, and opportuni...

Love Your Body: A 2-week Journey Into Your Body, Your Energy & Your Emotional Well-Being at Flow Yoga North Loop in Anderson Austin

Free Sunday Fire at Flow Yoga Westgate in Westgate Austin

Every Sunday brings a new experience at Flow Yoga with Sunday Fire, a gathering focused on connection, community, and exploration. Each week offers space for movement, reflection, and trying someth...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Your weekly excuse to get outside and move your body in the open air. At Mary Moore Searight Park, we host free yoga sessions every week that are welcoming to everyoneno matter if you've never trie...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Deep Release Breathwork at Flow Yoga Georgetown in Georgetown

Deep Release Breathwork offers a supportive space to slow down and loosen what's held in the body through rhythmic somatic breathing. In a 45-minute session with music and guidance, the breath swee...

Free Yoga Class: Teacher Trainee at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating. Through fun, guided exercises and deep conversations, you'll br...

Free Yoga Class: Teacher Trainee at Flow Yoga South Congress in

Experience the fresh energy of yoga teacher trainees at Flow Yoga's community class, where diverse styles like Hatha, Vinyasa, Flow, Yin, and Kundalini create unique adventures on the mat. Trainees...

Free Yoga Class: Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Get ready for some great yoga vibes at Flow Yoga with trainees from the yoga teacher training program stepping up to guide the class. Styles rotate between Hatha, Vinyasa, Flow, Yin, Kundalini and ...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing games, and ...

Small Dog Yoga at Flow Yoga North Loop in Anderson Austin

Picture gentle yoga poses interrupted by playful snuggles and wagging tails from rescue pups seeking their forever homes. Taylor Cook guides this welcoming all-levels class where dogs from Small Ch...

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Gather in community for an evening of kirtan where Kelly and special guests lead collaborative chanting and music making. The magic of mantra unfolds as voices unite in this heart-centered practice...

Nervous System Reset at Flow Yoga Cedar Park in Cedar Park

Nervous System Reset creates a warm space for easing into presence and relaxation. It kicks off with playful activities like body drumming, soft movements, and humming that bring in rhythm and help...

The Soft Reset: Movement, Sound & Skincare at Flow Yoga North Loop in Anderson Austin

The Soft Reset creates space for restoration with a gentle yoga flow to release tension, followed by guided face mask application and skincare tips during a deeply relaxing sound bath. Participants...

Free Saturday Wellness at Flow Yoga South Congress in

Saturday Wellness at Flow Yoga is your weekly invitation to pause, breathe, and nurture yourself with a variety of experiences. Each session offers fresh ways to move, rest, and reconnect, creating...

Georgetown's Yoga & Wellness Festival! at Flow Yoga Georgetown in Georgetown

Mark your calendars for November 7th when Georgetown hosts its first-ever Yoga Wellness Festival at the Light Waterworks District. Spend the day flowing through yoga on the lawn, sound healing, med...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Free Kundalini Class: Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Kundalini yoga flows through breath, movement, and focus to energize the body and support strength in the immune and glandular systems. Taught by a yoga teacher trainee fresh out of certification, ...

Connecting to the Wisdom of Our Ancestors at Flow Yoga North Loop in Anderson Austin

Join Nina K. and Angelica P. for an immersive two-hour journey honoring ancestral lineages through sound, stillness, movement, journaling, and creative expression. This safe space invites listening...

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

The New Moon Sound Bath creates a magical evening centered on setting intentions for the new lunar cycle, emotional healing, and rejuvenation through soothing sound vibrations. Guests enjoy a slow ...

Free Sunday Fire at Flow Yoga Westgate in Westgate Austin

Sunday Fire is a weekly gathering at Flow Yoga designed for connection, community, and exploration. Each week brings a fresh experience, creating space to slow down, move, reflect, and connect with...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Every week at Mary Moore Searight Park a welcoming group gathers for free outdoor yoga that's perfect for beginners and seasoned yogis alike. The vibe stays fun and low-key with all the focus on en...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hatha Yoga Teacher Training Webinar at Flow Yoga Online in Global

Hey friends, curious about diving into yoga teacher training? Join our casual webinar to chat about the upcoming Hatha Yoga Teacher Training at Westgate. We'll cover what to expect, how it'll help ...

Free Yoga Class: Teacher Trainee at Flow Yoga Westgate in Westgate Austin

At Flow Yoga, the energy is high as yoga teacher training participants take the lead in these community classes. Each session mixes it up with styles from Hatha to Kundalini, keeping things fresh a...

LIBERATION - A Ceremony & Sound Journey to Create Freedom & Live Your Best Life at 3rd Eye in Austin

An evening of deep release awaits with Veronica Kelly, where tapping into emotional freedom, guided meditations, breathwork, and a rich sound journey help shed what holds back and make room for fre...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon's callingit's that dark, magical night to shine a light on your hidden feels like grief or anger. We'll dive into Nada Yoga with soothing singing bowls for deep relaxation and inner ex...

Free Yoga Class: Teacher Trainee at Flow Yoga South Congress in

The yoga teacher training crew at Flow Yoga brings the good vibes to a community class. Diving deep into yoga styles like Hatha, Vinyasa, Flow, Yin and Kundalini, each session offers a fresh advent...

Flow & Restore: A Monthly Reset Ritual at Flow Yoga North Loop in Anderson Austin

There's something special about carving out time each month to pause the chaos and tune back into what really matters. Flow Restore blends an energizing beginner-friendly flow with deep yin and res...

Meditation, Sound & Reflection at Flow Yoga Cedar Park in Cedar Park

Quiet moments of guided reflection open the evening, followed by gentle movement to settle the body. A mantra meditation and sound bath with singing bowls and gong provide deep rest, with an option...

Free Saturday Wellness at Flow Yoga South Congress in

Saturday Wellness at Flow Yoga is your weekly invitation to slow down and make space for yourself. Each session brings something new, from moving and resting to reconnecting with what matters. It's...

Enchanted Evening: Kirtan and Plant-based Dinner at Flow Yoga North Loop in Anderson Austin

An evening begins with a nourishing plant-based dinner of mulligatawny soup with fresh baked bread, garden salad, and homemade cookies with gluten free options. This leads into heart-warming kirtan...

BreathHype at Flow Yoga Westgate in Westgate Austin

BreathHype dives into breathwork paired with curated beats and music that align with each inhale and exhale. The rhythmic soundscapes support a consistent practice, offering gentle pacing for begin...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

All-levels yoga classes unfold every Saturday near the Poppy playground and river trail in San Gabriel Park. Participants flow through sequences by the water, breathing fresh air and embracing the ...

Monthly Mini Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Each month this mini yoga retreat creates space to pause before the week begins. A fresh theme in yoga philosophy sparks guided reflection, then flows into 30 minutes of accessible Hatha followed b...

200Hr Training Free Class + Meet the Trainers at Flow Yoga Cedar Park in Cedar Park

Imagine sitting down for a chill conversation about diving into a 200-hour yoga teacher training that kicks off in January 2027. This meetup breaks down everything from teaching skills to yoga phil...

Free Sunday Fire at Flow Yoga Westgate in Westgate Austin

Sunday Fire brings people together each week at Flow Yoga for connection, community, and fresh explorations. Expect a new experience every Sundaythink movement, moments of reflection, and real conn...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Get outside and move your body with free weekly yoga at Mary Moore Searight Park. This welcoming session is open to all levels, from total beginners to experienced yogis, in a relaxed and fun atmos...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Clase Comunitaria Gratuita con Profesores de Yoga en Formación at Flow Yoga Westgate in Westgate Austin

A welcoming community yoga class unfolds with trainees sharing their extensive preparation across styles like hatha, vinyasa, flow, yin, and kundalini. Each session brings fresh perspectives and st...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Free Yoga Class: Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Trainees pour their hearts into mastering yoga techniques during an immersive yoga teacher training experience at Flow Yoga. These classes blend different styles including Vinyasa, Yin, and more fo...

Strength for Your Vinyasa Practice at Flow Yoga Cedar Park in Cedar Park

Strength training supports yoga practice yet knowing exactly what to train and how it shows up on the mat makes all the difference. This workshop breaks down five key patterns including squat hinge...

Free Saturday Wellness at Flow Yoga South Congress in

Saturday Wellness at Flow Yoga is a weekly invitation to pause, move, rest, and reconnect through a mix of experiences that change each time. It creates room to slow down, reset, and build connecti...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Set against the scenic backdrop of San Gabriel Park, this weekly yoga gathering offers a chance to flow through poses by the water near the Poppy playground. Suitable for beginners and seasoned pra...

Free Yoga Class: Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Flow Yoga hosts an energetic community gathering where dedicated yoga teacher training participants showcase their skills through rotating styles like Hatha, Vinyasa, Flow, Yin, and Kundalini. Trai...

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Full moons traditionally call for reflection, release, and embracing personal power alongside weaknesses. Monthly ceremonies led by Veronica Kelly blend EFT, breath, mantra, and compassion to clear...

Free Sunday Fire at Flow Yoga Westgate in Westgate Austin

Sunday Fire unfolds each week at Flow Yoga as a welcoming space for connection, community, and fresh exploration. Varying experiences invite movement, reflection, and meaningful moments with others...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

As the full moon rises, this gathering creates space to let go of what's heavy and welcome what's next through aligned rituals, soft movement, guided meditation, and an immersive sound bath. Shaped...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Our weekly Acro Yoga Jam is the perfect spot to explore creative partner moves and connect with others in a super relaxed setting. Beginners get a supportive intro to the basics while seasoned yogi...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Monthly Moonlight Sound Baths at Georgetown's Light Waterworks District create peaceful community gatherings under the full moon. With crystal singing bowls, chimes, and percussion, these outdoor e...

Thanksgiving Day Gratitude Practice at Flow Yoga Westgate in Westgate Austin

Gather with the community on Thanksgiving morning for a heartfelt slow flow gratitude practice designed for all levels. This session weaves together mindfulness meditation, gentle flows, qigong, an...

The Great Planksgiving: Turkey Trot Flow at Flow Yoga Georgetown in Georgetown

Before the feast comes a playful community yoga challenge styled like a Turkey Trotlighthearted and sweaty, all about showing up together. The Second Annual Great Planksgiving delivers a Vinyasa la...

GRATITUDE - Ceremony & Sound Journey at 3rd Eye in Austin

Gratitude unfolds as a transformative force that aligns life with abundance and opens the way to receive more of what truly matters. This special evening weaves together EFT tapping, guided meditat...

Free Yoga Class: Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Roll out your mat for an energizing session at Flow Yoga where passionate trainees pour their hearts into leading dynamic classes. From Hatha and Vinyasa to Yin and Kundalini, every practice brings...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like three of deep slumber. We'll guide you through layers of relaxation, then immer...

Free Saturday Wellness at Flow Yoga South Congress in

There's a gentle rhythm to Saturdays at Flow Yoga, where wellness takes center stage in ways that invite a slower pace and deeper connection. Varied experiences each week create opportunities to mo...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Free Kundalini Class: Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Kundalini Yoga taps into breath, movement, and focus to fire up the body and keep the immune and glandular systems strong and balanced. These dynamic sessions build emotional well-being, sharpen me...

Free Sunday Fire at Flow Yoga Westgate in Westgate Austin

Weekly gatherings at Flow Yoga create space for connection and community through varied experiences each Sunday. Participants enjoy opportunities for movement, reflection, and trying something new ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Deep Release Breathwork at Flow Yoga Georgetown in Georgetown

Deep Release Breathwork creates a space to slow down and release what's held in the body through rhythmic breathing. Like a broom, the breath moves through tension to make room for clarity and soft...

Free Yoga Class: Teacher Trainee at Flow Yoga Westgate in Westgate Austin

200hr Teacher Training: Tea & Q+A with Sarah at Flow Yoga Cedar Park in Cedar Park

Settling in with a warm cup of tea sets the scene for a relaxed chat about the upcoming yoga teacher training. Details on teaching techniques and yoga philosophy come to light, painting a clear pic...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating. Through fun, guided exercises and deep conversations, youll bre...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that fun family chaoslet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), easy breathing games, and chill medi...

Free Class & Hatha Teacher Training Info Session at Flow Yoga Westgate in Westgate Austin

Participants gather for a short meditation and mini Hatha practice with Angie Knight to experience her unique teaching style, followed by a cozy chai hangout for discussions on how yoga teacher tra...

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

Under the new moon, this gathering creates space for setting intentions and welcoming fresh energy into the lunar cycle. A slow, gentle all-levels yoga practice leads into reflective group meditati...

Jol Light: Midwinter Magic Sound Journey at Flow Yoga North Loop in Anderson Austin

A midwinter evening unfolds with ancient visualizations guiding the way into a warm candlelit Celtic hearth and along a quiet snow-dusted labyrinth toward an ancient winter spirit of renewal. This ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Free Yoga Class: Teacher Trainee at Flow Yoga Westgate in Westgate Austin

Roll out your mats at Flow Yoga for a vibrant community class where dedicated trainees from their yoga teacher training share the magic they've learned. Each session mixes it up with styles like Ha...

CHRIST CONSCIOUSNESS Ceremony & Sound Journey at 3rd Eye in Austin

Embody the Christ Consciousness within through a transformative evening guided by Veronica Kelly. Participants release limiting beliefs using Emotional Freedom Technique, guided meditation, intenti...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the darkest skies of the new moon for a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's energy, ease into a short meditation, and let singing bowls wash away gr...

Flow & Restore: A Monthly Reset Ritual at Flow Yoga North Loop in Anderson Austin

Flow Restore creates space for a monthly pause with movement and deep rest. It starts with an energizing beginner-friendly mindful flow to warm the body and build connection, then transitions into ...

Befriend Your Back: Spine Workshop with Audrey at Flow Yoga Westgate in Westgate Austin

If back pain or stiffness is a constant companion, this workshop changes the game. Audrey leads a deep dive into spinal health using Functional Range Systems, focusing on assessment, mobilization, ...

Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park

Gurudhan hosts a monthly evening where meditation begins at 6pm, followed by gong relaxation and a spread of vegetarian Indian dishes from a favorite local spot around 645. This gathering offers a ...

Free Yoga Class: Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Step into an energetic community gathering at Flow Yoga where enthusiastic trainees showcase their skills in dynamic sessions. Classes blend different styles like Hatha, Vinyasa, Flow, Yin, and Kun...

Monthly Mini Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Each Monthly Mini Yoga Retreat creates a welcoming space to slow down and reset through a new yoga philosophy theme each month. The afternoon flows from thoughtful discussion into a 30-minute all-l...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Cat Yoga at Flow Yoga North Loop in Anderson Austin

Imagine stretching and flowing through poses in a room buzzing with the energy of curious cats from a local rescue. This all-levels class led by Taylor Cook creates space for movement, mindfulness,...

Winter Solstice 2026 Workshop at Flow Yoga Cedar Park in Cedar Park

As the shortest day gives way to returning light, the Winter Solstice Workshop offers a beautiful opportunity to celebrate renewal, faith, hope, and positivity. After months of change, it's time to...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided rest that dives deep into relaxation, where one hour feels like 3 hours of shut-eye. We'll wrap it up with a soothing sound bath of crystal bowls,...

Free Yoga Class: Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Flow Yoga invites everyone to a free community yoga class where dedicated trainees from the yoga teacher training program showcase their skills with rotating styles like Hatha, Vinyasa, Flow, Yin, ...

200hr Teacher Free Class + Q&A with Zainab at Flow Yoga Cedar Park in Cedar Park

Join Zainab for a relaxed conversation about the upcoming 200-hour yoga teacher training. This session covers program details, teaching methods, and yoga philosophy to paint a full picture of what'...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Gather under the full moon's light for a ceremonial experience of release and renewal. Through gentle movement, guided meditation, an immersive sound bath, and rituals attuned to the lunar cycle, f...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Winter Solstice Ceremony: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin

Let's gather for the Winter Solstice that magical longest night where we slow down and recharge. Join Tej and Ray in a cozy, candlelit space for soothing Yoga Nidra, breathwork, live music with cry...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Gather with your community for a serene evening of sound and stillness under the full moon. At the Light Waterworks District next to the Georgetown Public Library, crystal bowls, chimes, and gentle...

Free Kundalini Class: Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Led by a certified yoga teacher trainee, this Kundalini class uses breath, movement, and focus to energize the body and balance the immune and glandular systems. Dynamic flows promote emotional wel...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

New Year’s Eve Candlelit Shanti Rasa at Flow Yoga Westgate in Westgate Austin

As the year 2026 draws to a close, a tranquil New Years Eve practice unfolds by candlelight to welcome 2027. Shanti Rasa blends yin yoga with the fluidity of water, offering a gentle path to inner ...

Flow and Restore into the New Year at Flow Yoga North Loop in Anderson Austin

Start the new year grounded and clear with a two-hour experience blending an energizing mindful flow and deep restorative yin practice. Move gently to build warmth and circulation before transition...

New Year's Day 2027 and Beyond: Astrology & Meditation Workshop at Flow Yoga Cedar Park in Cedar Park

2027 represents a turning point for humanity as outer planetary shifts symbolize a world re-organizing from the inside out. This shift transforms emotional reactivity into awareness. The workshop d...

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Picture an evening filled with the uplifting sounds of group chanting and live music, where Kelly and her guests create a welcoming space for everyone to connect through mantra. Participants are en...

Transpersonal Breath Alchemy: A Breath, Sound & Reiki Journey at Flow Yoga Cedar Park in Cedar Park

Transpersonal Breath Alchemy offers an immersive circular breathwork journey into the deeper landscapes of body, consciousness, and spirit. Conscious connected breathing and intentional holds quiet...

Cosmic Blueprint: Soul Purpose Sound Journey at Flow Yoga North Loop in Anderson Austin

Leave the mundane behind and enter a space where cinematic sound waves from gongs, crystalline bowls, and primordial drones bypass the logical mind. This deeply transformative journey rattles the s...

200hr Teacher Training: Tea & Q+A with Sarah at Flow Yoga Cedar Park in Cedar Park

Imagine sipping on delicious tea while chatting with Sarah about the 200-hour yoga teacher training kicking off in January 2027. This laid-back session is your chance to ask every question on your ...

200hr Teacher Training: Tea & Q+A with Sarah at Flow Yoga Cedar Park in Cedar Park

Picture a cozy gathering with warm tea in hand, diving into conversations about the yoga teacher training program. Sarah shares all the insider details on what to expect from teaching techniques to...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Join Angela under the full moon for a ceremonial experience of release and renewal. Slow down, listen to the lunar rhythms, and let go of what's heavy through gentle movement, sound baths, meditati...

Rest and Restoration Through the Infertility Journey at Flow Yoga Westgate in Westgate Austin

Music of the Spheres: Planetary Sound Journey at Flow Yoga North Loop in Anderson Austin

Step into a world where planetary orbits become therapeutic sound waves through the Cosmic Octave. This journey blends precise celestial frequencies into a healing experience that fosters deep bala...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Under the full moon, this ceremony supports releasing burdens and finding inner clarity through gentle movement, sound immersion, meditation, and ritual. Shaped by the moon's current qualities and ...

The Law of Attraction: Manifesting Miracles at Flow Yoga North Loop in Anderson Austin

This workshop opens the door to creating the life of dreams by harnessing the law of attraction through elevated vibrations and clear intentions. Participants discover practical methods including a...

Taking Flight: Sound Healing Journey at Flow Yoga North Loop in Anderson Austin

With the melting of winter frost and the breath of new life in spring, Taking Flight provides a sacred space for personal rebirth and renewal. This sound healing journey encourages rising above old...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Gather under the full moon to release what has grown heavy and rest deeply in the body. This ceremonial experience blends gentle movement, sound, meditation, and ritual to reconnect with the lunar ...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

This monthly Full Moon Sound Ceremony with Angela creates space to lay down heaviness and return to inner clarity through gentle movement, immersive sound, guided meditation, and rituals aligned wi...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Join Angela under the full moon for a ceremonial experience of release, rest, and renewal. Align with the lunar cycle through gentle movement, sound baths, meditation, and ritual to lay down what's...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Under the full moon, Angela creates a space to release what has grown heavy, rest deeply in the body, and receive what is ready to emerge. Gentle movement, immersive sound, meditation, and rituals ...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Under the full moon's light, release what has grown heavy and rest deeply in this ceremonial experience of gentle movement, sound, meditation, and ritual. Shaped by the current moon's unique energy...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Under the full moon's light, release what has grown heavy and rest deeply in the body through gentle movement, sound, meditation, and ritual. This monthly ceremony, shaped by the season's unique lu...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Under the full moon, Angela creates space for release, deep rest, and renewal through gentle movement, sound baths, meditation, and rituals attuned to the lunar cycle. Participants are invited to l...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Under the full moon's glow, this gathering offers a chance to release what feels heavy and rest deeply through gentle movement, immersive sound, meditation, and ritual. Shaped by the season's lunar...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Beneath the full moon's glow, this gathering creates space to slow down, release what feels heavy, and rest deeply in the body. Through gentle movement, sound, meditation, and ritual aligned with t...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Join Angela beneath the full moon's glow for a monthly ceremony that invites you to release what weighs you down, rest deeply in your body, and open up to fresh possibilities. With gentle movement,...