Yin At Flow Yoga Westgate with Angie K.
I’m new to yoga. I have had the chance to take multiple classes this first month. It has been a great experience.
Kathy G.
5 star review for Flow Yoga Westgate
November 14, 2024
I started going to Flow Yoga after being sick for a few months, and it's been just what I needed to feel like myself again. The studio is beautiful and has such a calming vibe. They offer a great variety of classes, and all the teachers are fantastic. Parking is super easy, and their prices are affordable with no contracts! When I was adjusting my membership, Annie was super helpful—I got all my questions answered and everything set up quickly over chat on their website. Thanks, Flow Yoga, for being such a great support on my healing journey!
Mindy H.
5 star review for Flow Yoga Westgate
November 13, 2024
I'm so glad I found Flow Yoga. I started with their 30 days for $30 offer and tried out a lot of classes and have loved all of them. I appreciate that the yoga instructors take their time, are thoughtful with their guidance, and let you move at your own pace. I've been out of practice for a while and have never felt intimidated in a class. Instead I feel like I've found a nurturing community and relaxing place to visit when I need to take care of myself. Thanks, Flow Yoga!
Sarah K.
5 star review for Flow Yoga Westgate
November 13, 2024
Great yoga studio. Lots of options for different styles of yoga. The instructors are incredibly knowledgeable and friendly. Definitely feels like more of a community than just a place to take yoga classes.
Matt D.
5 star review for Flow Yoga Westgate
November 6, 2024
I started going here from a month ago. Love the studio vibe and the multiple large rooms for classes. Love that they have morning and evening classes as well with different instructors and different yoga practices. Chill relaxation, flexibility, intense flow classes, they have it all!!
Chaitanya C.
5 star review for Flow Yoga Westgate
November 6, 2024
FlowYoga embodies a studio culture based on connection and healing. Being a yoga teacher and healing retreat business owner, I was very pleased with the diverse class options and beautiful energy of all the teachers. I would highly recommend this studio regardless of your skill level as it’s all about the breathe, movement and listening to your body.
Cindy D.
5 star review for Flow Yoga Westgate
November 6, 2024
I just moved to Austin and. The teachers here are amazing it’s lovely place to practice
Terri T.
5 star review for Flow Yoga Westgate
November 8, 2024
Two thumbs up
Danny
5 star review for Flow Yoga Westgate
October 24, 2024
Everyone is so kind at the Westgate studio. It's always clean, inviting, and smells great too. I like that they provide free yoga mats to borrow, hot tea in the lounge area and ample cubbies for storage. It truly feel like a judgement free zone.
Krupa S.
5 star review for Flow Yoga Westgate
October 22, 2024
Love this studio! The classes are challenging but not crazy intense like I've experienced at other studios.
Lainey W.
5 star review for Flow Yoga Westgate
October 22, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga can help improve mental clarity like a brain-boosting smoothie. It can help reduce stress and anxiety, which can cloud your thoughts. Plus, the focus on mindfulness can help you stay present and focused.
Yoga helps with PTSD like a therapist, providing a safe space to heal and recover. It can help you learn to manage your thoughts and emotions, increase self-awareness, and reduce symptoms of anxiety and depression. Plus, it's a lot more relaxing than traditional talk therapy.
Bringing your own yoga mat to class is like bringing your own pillow to a sleepover – it's a personal preference. Most studios provide mats, but if you're a germaphobe or just want to be extra prepared, feel free to bring your own. Just make sure it's clean and not too slippery.
Yoga can help with insomnia like a lullaby for your mind. It can help reduce stress and anxiety, which can interfere with sleep. Plus, the gentle stretching and deep breathing can help you unwind and fall asleep more easily.
Yoga is like a soothing balm for stress and anxiety, helping to calm your mind and relax your body. It teaches you to focus on your breath and be present in the moment, which can help to reduce stress and anxiety. Plus, it's a lot cheaper than a lifetime of therapy sessions.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
