The Best Rated Yoga Studio in Texas • Flow Yoga

The Best Rated Yoga Studio in Texas

Austins Best heated and non-heated yoga for (y)all - non intimidating classes for pregnant, guys, seniors and everyone in-between. Theres a reason we're rated the top studio in the whole state. Powered by women. Minority Run. Austin Made. Modern & Traditional. For all ages.

We do things a little different

Dozens of class styles

30 days for $30

7 days in Bali

Cultural immersion and chakra rebalancing

Jul 20, 2024

Today's next classes

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
Soul Nourishing Somatic Breathwork 2024-04-26 at 7:30 - 8:30am
Soul Nourishing Somatic Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Phoebecates P.
Vinyasa 2024-04-26 at 9 - 10am
Vinyasa classes near Global view
Vinyasa yoga class
intensity  
at Flow Yoga Online
with Gina M.
Hatha 2024-04-26 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sarah S.
Vinyasa 2024-04-26 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
at Flow Yoga North Loop
with Kate C.
Kundalini 2024-04-26 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
at Flow Yoga Cedar Park
with Gurudhan K.
Vinyasa (heated) 2024-04-26 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Vinyasa yoga class
intensity  
at Flow Yoga Westgate
with Taylor W.
Vinyasa (heated) 2024-04-26 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Vinyasa yoga class
intensity  
at Flow Yoga Georgetown
with Selena G.
Vinyasa (heated) 2024-04-26 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Vinyasa yoga class
intensity  
at Flow Yoga Cedar Park
with Sarah P.
Hatha 2024-04-26 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
Flow 2024-04-26 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Cedar Park
with Zainab Z.
Hatha Yoga 2024-04-26 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Flow 2024-04-26 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
Flow 2024-04-26 at 10:30 - 11:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Chris I.
Yin + Sound 2024-04-26 at 10:30 - 11:45am
Yin + Sound classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
Yin + Sound 2024-04-26 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
Flow 2024-04-26 at 12 - 1pm
Flow classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Kris J.
Flexibility + Mobility 2024-04-26 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
Stretch + Strength 2024-04-26 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
at Flow Yoga North Loop
with Selena G.
Yin 2024-04-26 at 12 - 1pm
Yin classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Joyce A.
Hatha 2024-04-26 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sean R.
Chair + Mobility 2024-04-26 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
Chair + Mobility 2024-04-26 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
Flexibility + Mobility 2024-04-26 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Carolina B.
Embodied Connection 2024-04-26 at 1:15 - 2:30pm
Embodied Connection classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Micah W.
Flow + Chill 2024-04-26 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
Restorative Breathwork & Sound Healing 2024-04-26 at 5:15 - 6:15pm
Restorative Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.
Vinyasa (heated) 2024-04-26 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Vinyasa yoga class
intensity  
at Flow Yoga Westgate
with Bobby D.
Vinyasa (heated) 2024-04-26 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Vinyasa yoga class
intensity  
at Flow Yoga Georgetown
with Sarah P.
Vinyasa (heated) 2024-04-26 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Vinyasa yoga class
intensity  
at Flow Yoga Cedar Park
with Marla E.
Full Moon Gong Symphony 2024-04-26 at 6 - 7:30pm
Full Moon Gong Symphony classes near Anderson Austin view
Kundalini yoga class
intensity  
at Flow Yoga North Loop
with Gurudhan K.
ViewWorkshop, Kundalini, Anderson Austin
Kundalini 2024-04-26 at 6 - 7pm
Kundalini classes near Global view
Kundalini yoga class
intensity  
at Flow Yoga Online
with Amrit D.
Kundalini 2024-04-26 at 6 - 7pm
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
at Flow Yoga Westgate
with Amrit D.
Deep Chill 2024-04-26 at 6:30 - 7:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
Self Love Sound Bath 2024-04-26 at 7 - 8:15pm
Self Love Sound Bath classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Veronica K.
ViewEvent, Other, Austin
Authentic Relating 2024-04-26 at 7 - 9:30pm
Authentic Relating classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Heather M.
ViewEvent, Flow, Westgate Austin
Deep Chill 2024-04-26 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
Deep Chill 2024-04-26 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Open Mic Night 2024-04-26 at 7:30 - 10pm
Open Mic Night classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Leah A.
ViewWorkshop, Flow, Austin
Rapé Reverence 2024-04-26 at 8 - 10pm
Rapé Reverence classes near Austin view
Other yoga class
intensity  
at Flowmagin
with Ashleigh H.
ViewEvent, Other, Austin
See more classes ›

Upcoming events

Connect with the community, learn something new, or just find something to do

3rd Eye Teacher/Community Hangout (FREE)
Thu Apr 25 at 12pm at 3rd Eye

3rd Eye Teacher/Community Hangout (FREE) at 3rd Eye in Austin

Join 3rd Eye teachers and members of the 3rd Eye community as we all come together to share space and just hangout! Get to know the teachers on a more personal level and learn more about their offerin...

Read more - 3rd Eye Teacher/Community Hangout (FREE)
Authentic Relating
Fri Apr 26 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

Read more - Authentic Relating
Full Moon Gong Symphony
Fri Apr 26 at 6pm at Flow Yoga North Loop

Full Moon Gong Symphony at Flow Yoga North Loop in Anderson Austin

Are you ready to tap into the power of the full moon and be serenaded by an immersive symphony of multiple gongs, singing bowls and other instruments? Upon arrival, Grounding Bowls will be placed at ...

Read more - Full Moon Gong Symphony
Open Mic Night
Fri Apr 26 at 7:30pm at 3rd Eye

Open Mic Night at 3rd Eye in Austin

Join us every Fri night for community, creativity, music, and positive vibes. All creative outlets are welcomed and encouraged. Don't miss out on this amazing opportunity to connect with fellow artist...

Read more - Open Mic Night
Rapé Reverence
Fri Apr 26 at 8pm at Flowmagin

Rapé Reverence at Flowmagin in Austin

Join us for our monthly Rapé gathering, where we come together in sacred circle to honor the ancient tradition of using tobacco snuff for healing and connection. Through guided ceremony, medita...

Read more - Rapé Reverence
See more events ›

3 family members for $150/mo $195/mo

SaleUnlimited classes for the whole family

Add your family

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow Yoga Cedar Park »

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Flow Yoga Westgate »

One of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Flow Yoga Georgetown »

With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

Flowmagin »

A wellness studio rooted in movement, music, and expression. Fully immersive wellness with cushy floors, vivid colors and creative lighting.

East 6th Austin

North Loop »

A gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
ratting

2,000+

5 star reviews

Trusted in Austin Texas for over 12 years

Headed up by a
powerhouse of women

Carolina

A marketing executive turned yogi, Carolina has spent the last 20 years teaching yoga, fitness and mobility in over two dozen countries. At Flow, she's the heart and soul of the studios and focuses on developing the programming for classes, events and trainings. read more

Email ›

Stephanie

A biomedical engineer by trade, Stephanie has run Fortune 500 operations all over the world. At Flow, Stephanie runs Operations, Finance and products like Retreats and Teacher Trainings.

Email ›

And the top
teachers in the country

Kimberly W.

Kimberly is an E-RYT 500 certified yoga instructor. As an actor in NYC, she used the Ashtanga Primary series for warm-up before every stage performance. Yoga was, for her, the key to breath support and presence... read more

Jared

I was first introduced to yoga in 2002, and quickly discovered the awesome blend of physical, mental, and spiritual practice that would facilitate a greater maintenance of health throughout my life. Years of poor... read more

Gina M.

I grew up in Tyler, TX and have lived in Austin since 2000. I attended the University of Texas at Austin where I received my Bachelor of Science and Business Foundations Degree. In 2012 I received my 200 hour certification... read more

Jenn Wooten

Jenn is a certified yoga therapist and yoga educator who has studied yoga and mindfulness for over 20 years. Her teaching style focuses on embodiment, functional movement, joy and resilience.The core of her teaching... read more

Melanie

Melanie is a certified yoga instructor, active runner and a P.E. instructor for grades K-5th. She is a wife and mother of 2 kids. She completed her yoga teacher training in 2014, at Flow Yoga with Kat McCool and Erinn Lewis, and began... read more

Mehtab B.

Mehtab is a life-long practitioner of Kundalini Yoga, a Vedic Astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings in North America, conducts gong trainings in the US, South America... read more

Siri Bahadur

Siri Bahadur began his practice of Kundalini Yoga in 1974 and has found the art and science of this style of yoga to be one of constant unfolding discovery. His passion is sharing by teaching, fed by the Kundalini premise of realizing... read more

Meet the rest of the team »

A little glimpse into
who we are

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Featured

SaleUnlimited classes for the whole family

3 family members for $150/mo $195/mo

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