The Best Rated Yoga Studio in Texas • Flow Yoga

The Best Rated Yoga Studio in Texas

Austins Best heated and non-heated yoga for (y)all - non intimidating classes for pregnant, guys, seniors and everyone in-between. Theres a reason we're rated the top studio in the whole state. Powered by women. Minority Run. Austin Made. Modern & Traditional. For all ages.

We do things a little different

Dozens of class styles

30 days for $30

7 days in Bali

Cultural immersion and chakra rebalancing

Jul 20, 2024

Today's next classes

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
Flow 2024-04-29 at 7:30 - 8:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Puerto Rico Retreat 2024-04-29 at 8 - 8pm
Puerto Rico Retreat classes near Global view
Flow yoga class
intensity  
at Flow Yoga Online
with Gurudhan K.
Vinyasa 2024-04-29 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
at Flow Yoga North Loop
with Selena G.
Vinyasa (heated) 2024-04-29 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Cedar Park
with Sarah P.
Vinyasa (heated) 2024-04-29 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Lindzi N.
Kundalini 2024-04-29 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Vinyasa (heated) 2024-04-29 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
at Flow Yoga Westgate
with Taylor W.
Hatha 2024-04-29 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Hatha 2024-04-29 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
Yin + Sound 2024-04-29 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
Flow 2024-04-29 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
Flow 2024-04-29 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Cedar Park
with Kimberly W.
Yin + Sound 2024-04-29 at 10:30 - 11:45am
Yin + Sound classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Dana M.
Flow 2024-04-29 at 10:30 - 11:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Angie K.
Hatha Yoga 2024-04-29 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Stephanie W.
Yin + Sound 2024-04-29 at 12 - 1pm
Yin + Sound classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
Chair + Mobility 2024-04-29 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
at Flow Yoga Westgate
with Jennifer M.
Chair + Mobility 2024-04-29 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
at Flow Yoga Online
with Jennifer M.
Hatha 2024-04-29 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sean R.
Stretch + Strength 2024-04-29 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
at Flow Yoga North Loop
with Selena G.
Flow 2024-04-29 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Theresa W.
Yoga & Somatics 2024-04-29 at 12 - 1pm
Yoga & Somatics classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Anna K.
Hatha Yoga 2024-04-29 at 12 - 1pm
Hatha Yoga classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Sean R.
Kundalini 2024-04-29 at 12 - 1:30pm
Kundalini classes near Global view
Kundalini yoga class
intensity  
at Flow Yoga Online
with Siri Bahadur K.
Kundalini 2024-04-29 at 12 - 1:30pm
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
at Flow Yoga Westgate
with Siri Bahadur K.
Flexibility + Mobility 2024-04-29 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Carolina B.
Somatic Breathwork & Sound Healing 2024-04-29 at 1 - 2:15pm
Somatic Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Kris K.
Free Your Chi: Tai Chi Basics 2024-04-29 at 3 - 4pm
Free Your Chi: Tai Chi Basics classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Alex S.
Flow + Chill 2024-04-29 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
Flow + Chill 2024-04-29 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Winnie L.
Flow + Chill 2024-04-29 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Angela R.
Flow + Chill 2024-04-29 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Chris Leigh P.
Kundalini Yoga & Meditation 2024-04-29 at 4:30 - 5:30pm
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class
intensity  
at 3rd Eye
with Jacob T.
Vinyasa (heated) 2024-04-29 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
at Flow Yoga North Loop
with Meg L.
Vinyasa (heated) 2024-04-29 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
at Flow Yoga Westgate
with Veronica K.
Vinyasa (heated) 2024-04-29 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Cedar Park
with Theresa W.
Vinyasa (heated) 2024-04-29 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Marla E.
Somatic Breathwork & Energy Healing 2024-04-29 at 5:45 - 7:15pm
Somatic Breathwork & Energy Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Jake W.
Kundalini 2024-04-29 at 6 - 7:15pm
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
at Flow Yoga Georgetown
with Dr David W.
Kundalini 2024-04-29 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
at Flow Yoga North Loop
with Sirgun K.
Hatha 2024-04-29 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Jennifer M.
Hatha 2024-04-29 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Flexibility + Mobility 2024-04-29 at 6 - 7pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
Breathwork 2024-04-29 at 6 - 7pm
Breathwork classes near Austin view
Other yoga class
intensity  
at Flowmagin
with Samantha B.
Flow (heated) 2024-04-29 at 7 - 8pm
Flow (heated) classes near Westgate Austin view
Heated yoga class
intensity  
at Flow Yoga Westgate
with Chris Leigh P.
Flow 2024-04-29 at 7 - 8pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Cedar Park
with Valentyna S.
Flow 2024-04-29 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Lindzi N.
FlowMo 2024-04-29 at 7:15 - 8:15pm
FlowMo classes near Austin view
Other yoga class
intensity  
at Flowmagin
with Wendall T.
Deep Chill 2024-04-29 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Melissa P.
Flow 2024-04-29 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
Shamanic Sound Healing Meditation 2024-04-29 at 7:30 - 8:30pm
Shamanic Sound Healing Meditation classes near Anderson Austin view
Other yoga class
intensity  
at Flow Yoga North Loop
with AsiRiana R.
Sounds & Ceremony 2024-04-29 at 8 - 9pm
Sounds & Ceremony classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Luke &.
Erotic Movement 2024-04-29 at 8:30 - 9:30pm
Erotic Movement classes near Austin view
Other yoga class
intensity  
at Flowmagin
with Shesuz H.
See more classes ›

Upcoming events

Connect with the community, learn something new, or just find something to do

New Moon Sound Bath
Fri May 3 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Connect with The Christ Consciousness Ceremony and Sound Bath
Fri May 3 at 7:30pm at Flowmagin

Connect with The Christ Consciousness Ceremony and Sound Bath at Flowmagin in Austin

Come together in a sacred community to drop into your compassion, self love, forgiveness and authentic Christ Consciousness energy.   In this ceremony we will use guided meditation, gentle pran...

Read more - Connect with The Christ Consciousness Ceremony and Sound Bath
Family Yoga & Mindfulness
Sat May 4 at 1:15pm at Flow Yoga Cedar Park

Family Yoga & Mindfulness at Flow Yoga Cedar Park in Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

Read more - Family Yoga & Mindfulness
Soulful Saturday
Sat May 4 at 6:30pm at Flow Yoga Westgate

Soulful Saturday at Flow Yoga Westgate in Westgate Austin

A Joyful Kirtan Experience  Join Jacq St.Pierre + Justin Follin for an evening of chanting mantra as a portal for joy, ease, and deep connection with yourself and others. Expect fun, lighthear...

Read more - Soulful Saturday
Kundalini Activation Process
Sat May 4 at 2pm at 3rd Eye

Kundalini Activation Process at 3rd Eye in Austin

KAP is a direct energy transmission of life force energy and non-dual states of consciousness that activates the process of Kundalini awakening. KAP is a practice of surrender, where participants lea...

Read more - Kundalini Activation Process
See more events ›

3 family members for $150/mo $195/mo

SaleUnlimited classes for the whole family

Add your family

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow Yoga Cedar Park »

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Flow Yoga Westgate »

One of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Flow Yoga Georgetown »

With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

Flowmagin »

A wellness studio rooted in movement, music, and expression. Fully immersive wellness with cushy floors, vivid colors and creative lighting.

East 6th Austin

North Loop »

A gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
ratting

2,000+

5 star reviews

Trusted in Austin Texas for over 12 years

Headed up by a
powerhouse of women

Carolina

A marketing executive turned yogi, Carolina has spent the last 20 years teaching yoga, fitness and mobility in over two dozen countries. At Flow, she's the heart and soul of the studios and focuses on developing the programming for classes, events and trainings. read more

Email ›

Stephanie

A biomedical engineer by trade, Stephanie has run Fortune 500 operations all over the world. At Flow, Stephanie runs Operations, Finance and products like Retreats and Teacher Trainings.

Email ›

And the top
teachers in the country

Kimberly W.

Kimberly is an E-RYT 500 certified yoga instructor. As an actor in NYC, she used the Ashtanga Primary series for warm-up before every stage performance. Yoga was, for her, the key to breath support and presence... read more

Jared

I was first introduced to yoga in 2002, and quickly discovered the awesome blend of physical, mental, and spiritual practice that would facilitate a greater maintenance of health throughout my life. Years of poor... read more

Gina M.

I grew up in Tyler, TX and have lived in Austin since 2000. I attended the University of Texas at Austin where I received my Bachelor of Science and Business Foundations Degree. In 2012 I received my 200 hour certification... read more

Jenn Wooten

Jenn is a certified yoga therapist and yoga educator who has studied yoga and mindfulness for over 20 years. Her teaching style focuses on embodiment, functional movement, joy and resilience.The core of her teaching... read more

Melanie

Melanie is a certified yoga instructor, active runner and a P.E. instructor for grades K-5th. She is a wife and mother of 2 kids. She completed her yoga teacher training in 2014, at Flow Yoga with Kat McCool and Erinn Lewis, and began... read more

Mehtab B.

Mehtab is a life-long practitioner of Kundalini Yoga, a Vedic Astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings in North America, conducts gong trainings in the US, South America... read more

Siri Bahadur

Siri Bahadur began his practice of Kundalini Yoga in 1974 and has found the art and science of this style of yoga to be one of constant unfolding discovery. His passion is sharing by teaching, fed by the Kundalini premise of realizing... read more

Meet the rest of the team »

A little glimpse into
who we are

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Featured

SaleUnlimited classes for the whole family

3 family members for $150/mo $195/mo

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