Vinyasa (heated) At Flow Yoga Westgate with Taylor C.
I’m new to yoga. I have had the chance to take multiple classes this first month. It has been a great experience.
Kathy G.
5 star review for Flow Yoga Westgate
November 14, 2024
I started going to Flow Yoga after being sick for a few months, and it's been just what I needed to feel like myself again. The studio is beautiful and has such a calming vibe. They offer a great variety of classes, and all the teachers are fantastic. Parking is super easy, and their prices are affordable with no contracts! When I was adjusting my membership, Annie was super helpful—I got all my questions answered and everything set up quickly over chat on their website. Thanks, Flow Yoga, for being such a great support on my healing journey!
Mindy H.
5 star review for Flow Yoga Westgate
November 13, 2024
I'm so glad I found Flow Yoga. I started with their 30 days for $30 offer and tried out a lot of classes and have loved all of them. I appreciate that the yoga instructors take their time, are thoughtful with their guidance, and let you move at your own pace. I've been out of practice for a while and have never felt intimidated in a class. Instead I feel like I've found a nurturing community and relaxing place to visit when I need to take care of myself. Thanks, Flow Yoga!
Sarah K.
5 star review for Flow Yoga Westgate
November 13, 2024
Great yoga studio. Lots of options for different styles of yoga. The instructors are incredibly knowledgeable and friendly. Definitely feels like more of a community than just a place to take yoga classes.
Matt D.
5 star review for Flow Yoga Westgate
November 6, 2024
I started going here from a month ago. Love the studio vibe and the multiple large rooms for classes. Love that they have morning and evening classes as well with different instructors and different yoga practices. Chill relaxation, flexibility, intense flow classes, they have it all!!
Chaitanya C.
5 star review for Flow Yoga Westgate
November 6, 2024
FlowYoga embodies a studio culture based on connection and healing. Being a yoga teacher and healing retreat business owner, I was very pleased with the diverse class options and beautiful energy of all the teachers. I would highly recommend this studio regardless of your skill level as it’s all about the breathe, movement and listening to your body.
Cindy D.
5 star review for Flow Yoga Westgate
November 6, 2024
I just moved to Austin and. The teachers here are amazing it’s lovely place to practice
Terri T.
5 star review for Flow Yoga Westgate
November 8, 2024
Two thumbs up
Danny
5 star review for Flow Yoga Westgate
October 24, 2024
Everyone is so kind at the Westgate studio. It's always clean, inviting, and smells great too. I like that they provide free yoga mats to borrow, hot tea in the lounge area and ample cubbies for storage. It truly feel like a judgement free zone.
Krupa S.
5 star review for Flow Yoga Westgate
October 22, 2024
Love this studio! The classes are challenging but not crazy intense like I've experienced at other studios.
Lainey W.
5 star review for Flow Yoga Westgate
October 22, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Hot yoga is like a sauna for your soul. It can help improve flexibility, detoxify the body, and enhance overall well-being. Plus, it's a great way to sweat out all the toxins from that last slice of pizza. Just don't forget to hydrate!
Yoga helps with lung capacity like a deep breath of fresh air, expanding your lungs and increasing your oxygen intake. It can help improve respiratory function, increase lung capacity, and reduce symptoms of asthma and other respiratory conditions. Plus, it's a lot more enjoyable than huffing and puffing on a treadmill.
Yoga can help with chronic pain and injury recovery like a physical therapist for your body. It can help reduce pain and stiffness, improve flexibility, and increase strength. Plus, it's a lot more fun than going to physical therapy all day.
Yoga is like a self-esteem superhero! It helps you build strength, flexibility, and balance, which can boost your confidence. Plus, the mindfulness aspect of yoga teaches you to be kinder to yourself and appreciate your body for what it can do, rather than how it looks.
Yoga is like a magical flexibility and balance potion, working wonders on your body over time. It stretches and strengthens your muscles, which can lead to improved flexibility and balance. Just don't expect to be doing backflips and splits after your first class.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
