Yoga & Wellness Events

Stillness & Song: Restorative Yoga & Live Native Flute at 3rd Eye in Austin

In this gentle session, fully supported restorative yoga postures invite the body to let go completely as live Native flute music fills the space with earthy, meditative tones. Guest musician Will ...

Align: A Full Moon Ritual at Flow Yoga North Loop in Anderson Austin

Under the glow of the Full Buck Moon, this ritual creates space to honor growth, renewal, and inner strength. Mindful movement flows into crystal intention setting, followed by restorative yoga and...

Sunday Fire: An Enchanted Sound Journey at Flow Yoga Westgate in Westgate Austin

Imagine an evening of enchantment where blue lotus flower tea opens the senses for a profound inner journey. Gentle breathwork and guided meditation lead into shadow work and inner reflection, acco...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Angela under the July full moon for a cozy evening of release and deep rest. We'll gently move, soak in an immersive sound bath, meditate, and ritualize what's ready to let gotuned...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Weekly yoga at Mary Moore Searight Park offers the perfect excuse to step outside and enjoy some movement in nature. This low-key gathering welcomes beginners and seasoned practitioners alike, crea...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Yoga teacher trainees share their passion and growing expertise in this welcoming free community class. Each session highlights a fresh style such as Hatha, Vinyasa, Flow, Yin or Kundalini, creatin...

Chakra Sound Bath & Head Massage at 3rd Eye in Austin

Gentle yoga sequences aligned with the chakras help tune into how emotions live in the body, followed by breathwork and meditation to build centering tools. Then comes a crystal bowl sound bath wit...

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friend, full moons are all about reflecting, letting go, and stepping into your true powerembracing the good and the messy. Join Veronica Kelly for this monthly vibe we'll dive into EFT, breath...

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Free Yoga Class at Flow Yoga South Congress in

Free Community Yoga Class at Flow Yoga North Loop in Anderson Austin

Dedicated yoga trainees share their passion in a welcoming community setting, guiding sessions through an exciting mix of styles like Hatha, Vinyasa, Flow, Yin, and Kundalini. Each class offers fre...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! We'll stretch like animals, balance like trees, and giggle through kid-friendly poses, breaths, and ...

Rooted in Rhythm: Dance, Breath & Sound Immersion at Flow Yoga North Loop in Anderson Austin

It starts with breath awareness to land in the moment, moving into joyful Nia FreeDance that blends rhythm and expression for pure freedom. Then comes the sound immersion, where soothing vibrations...

Inversion Club at Flow Yoga Westgate in Westgate Austin

Getting upside down doesn't have to feel out of reach. At Inversion Club, a short discussion kicks things off, followed by a full-body practice to prep you, then drills and hands-on exploration tha...

Saturday Wellness: A Somatic Healing Journey at Flow Yoga South Congress in

Through gentle somatic practices, breathwork, tapping, and mindful reflection, this experience invites you to soften self-judgment, reconnect with your body, and create space for greater self-compa...

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Picture this lying back as crystal bowls, gongs, drums, and chimes blend high and low frequencies that connect you to spirit while grounding your energy. Reiki flows through the group alongside aro...

Free Arati & Song Community Gathering at Flow Yoga South Congress in

Members of the community come together for the Saturday morning Arati livestream from the Hanuman Temple. The ceremony blends light, chanting, and song as offerings of gratitude and love, creating ...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday brings refreshing yoga sessions in the park next to the new Cedar Park library at The Bell District. Open to all levels, the class includes energizing poses for strength and flexibil...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Every Saturday morning participants gather near the Poppy playground and river trail for an all-levels yoga flow at beautiful San Gabriel Park. The outdoor class offers a chance to move breathe and...

Flow Yoga Book Club: A Court of Mist and Fury at Flow Yoga Cedar Park in Cedar Park

Flow Yoga is kicking off its first summer book club with the epic ACOTAR series at the Cedar Park studio. Monthly meetups dive deep into each book, from the magical start of A Court of Thorns and R...

Life Force Activation at 3rd Eye in Austin

Picture yourself sinking into a yoga mat as soothing music fills the space and gentle energy transmissions help release whats been holding you back. This isnt about effort or techniqueits about sim...

Luxurious Summer Yoga with Angie at Flow Yoga Westgate in Westgate Austin

Sundays call for slowing down and Angies luxurious summer yoga delivers just that through a focus on Svadhyaya self-study. The afternoon unfolds with fifteen minutes of meditation and discussion, t...

Sunday Fire: A Crystal Bowl & Flute Journey at Flow Yoga Westgate in Westgate Austin

An evening of sound healing unfolds with crystal singing bowls, Native flute, and intuitive vocals guiding participants into deep relaxation and inner calm. A guided meditation helps everyone arriv...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Weekly yoga at Mary Moore Searight Park offers the perfect excuse to get outside and move. Open to everyone from beginners to seasoned practitioners, it's all about fun, low-key sessions in the fre...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Our dedicated yoga teacher trainees are ready to share their knowledge in this free community yoga class, each session highlighting a unique style from Hatha to Kundalini and beyond. Participants e...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on August 7, 2026, where Heather will guide you through fun, bold exercises and deep convos ...

BreathHype at Flow Yoga Westgate in Westgate Austin

BreathHype syncs breathwork with curated beats and music, aligning inhales and exhales to create a steady, maintainable rhythm. It supports beginners with gentle pacing and offers tempo shifts for ...

Free Community Class Cedar Park at Flow Yoga Cedar Park in Cedar Park

Yoga enthusiasts gather at Flow Yoga for a lively community class where dedicated trainees showcase skills with rotating styles like Hatha, Vinyasa, Flow, Yin, and Kundalini. Each session brings fr...

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Step into a welcoming space where dedicated yoga teacher trainees share their growing expertise through dynamic classes in various traditions. Each session highlights a unique style, offering parti...

Free Community Yoga Class at Flow Yoga North Loop in Anderson Austin

Step into a welcoming space filled with fresh energy as dedicated yoga trainees guide sessions through styles like Hatha, Vinyasa, Yin and Kundalini. These passionate practitioners are eager to sha...

Flow & Restore: A Monthly Reset Ritual at Flow Yoga North Loop in Anderson Austin

Take a pause from life's busyness with Flow Restore, a monthly ritual blending energizing mindful flow and deep yin restorative yoga. Guided mindfulness and reflection practices help you reconnect ...

Expanded-State Awakened: A Healing Breathwork Experience at 3rd Eye in Austin

Expanded-State Awakened is a transformative breathwork experience combining accelerated breathing with powerful music to induce deep meditative states and psychedelic-like journeys. This practice s...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday yogis meet next to the new Cedar Park library at The Bell District for an all-levels class that gets bodies moving with energizing poses. It offers a mindful break from routine to em...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Every Saturday morning features an all-levels yoga class in scenic San Gabriel Park near the Poppy playground and river trail. Participants flow through poses by the water, breathing deeply and res...

Community Clothing Swap at Flow Yoga North Loop in Anderson Austin

Got clothes seeking new homes or ready to downsize? Join the community clothing swap at the studio to exchange clean, gently-used items with others. Give and take equally while releasing old energy...

Kundalini Teacher Training Meet and Greet at Flow Yoga North Loop in Anderson Austin

Hey friends, curious about our upcoming 200-hour Kundalini yoga teacher training? Swing by this chill meet and greet with Gurudhan on August 9th. We'll chat program deets, from teaching tips to dee...

Kundalini Teacher Training Meet and Greet at Flow Yoga Georgetown in Georgetown

Hey friends, curious about our upcoming 200-hour Kundalini yoga teacher training? Swing by this chill meet and greet with Kelly ask all your questions, dive into the program's teaching vibes, philo...

Luxurious Summer Yoga with Angie at Flow Yoga Westgate in Westgate Austin

An afternoon unfolds with meditation and reflection on Ishvara Pranidhana, the yoga sutra principle of surrender, followed by all-levels hatha yoga and a generous portion of yin and restorative pra...

Sound Portal: Spirit Through Sound at 3rd Eye in Austin

Immerse in waves of sound from ancient gongs, crystal bowls and soul-stirring chants that move beyond simple relaxation. Siri Bahadur and Nam Jhoti bring more than 67 combined years of practice to ...

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

Picture an evening of unwinding under the new moon with a gentle all-levels yoga flow, followed by a reflective group meditation and an immersive sound bath to wash away stress. This gathering offe...

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Sunday Fire gatherings create a heart-centered space for unwinding and restoring balance through gentle guided practices. Participants enjoy a welcoming atmosphere that encourages slowing down, ref...

Deep Reset at Flow Yoga South Congress in

There's something powerful about pausing to truly unwind. This session begins with gentle movements that melt away tension and help the body settle, then guides participants into Yoga Nidra, a cons...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Your weekly excuse to get outside and move your body is here. Head to Mary Moore Searight Park for free outdoor yoga sessions that welcome everyone, from total beginners to seasoned practitioners. ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Free Community Kundalini Class at Flow Yoga Westgate in Westgate Austin

This community Kundalini yoga class is guided by a freshly certified yoga teacher trainee. It combines breathwork, movement, and concentration to revitalize the body and maintain balance in the imm...

New Moon Prosperity Activation & Sound Journey at 3rd Eye in Austin

The New Moon brings a fresh start for intention setting and new beginnings. Join Veronica Kelly for an evening blending EFT tapping, guided meditation, and a restorative crystal singing bowl sound ...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Ever feel like the new moon's darkness is calling you to dive deeper? Join our cozy New Moon Sound Bath, inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a short meditation, and ...

Asana Practice & Play at Flow Yoga Georgetown in Georgetown

Grow your yoga practice in a fun and supportive environment with Claire. Connect with the community exploring inversions, arm balances, backbends and transitions through vinyasa flows with personal...

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Kundalini with Yoga Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Kundalini Yoga combines breath, movement, and focused intention to revitalize your entire system while building strength and harmony in your immune and glandular functions. These engaging classes f...

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Experience dynamic yoga classes led by dedicated yoga teacher trainees showcasing styles like Hatha, Vinyasa, Yin, and Kundalini. These passionate instructors bring extensive training to the mat, s...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji. Experience the magic of mantra-infused stillness blending with devotional grooves, creating a space where movement ...

Discovering Yourself as Presence at 3rd Eye in Austin

Breath, mantra, and the sacred sounds of gongs, bowls, and music guide the body and mind into profound ease and sensory suspension. This state opens an intuitive connection to the essential Presenc...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday, the park next to the new Cedar Park library at The Bell District turns into a welcoming space for yoga that fits everyone from beginners to experienced practitioners. Flow through p...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

San Gabriel Park sets the scene for free yoga every Saturday near the Poppy playground and river trail. All levels are welcome to join in moving, breathing, and resetting for the weekend in this be...

Life Force Activation at 3rd Eye in Austin

Picture yourself lying comfortably as music guides you and energy transmissions activate your life force, melting away tension and old patterns. Theres nothing to do but receive, allowing spontaneo...

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Sunday Fire with Rachel Will offers a heart-centered weekly gathering where participants slow down and recharge through guided practices that release stress and restore balance. This welcoming spac...

Deep Reset at Flow Yoga Cedar Park in Cedar Park

Picture this easing into gentle flows that melt away tension, sinking into Yoga Nidra for a rest deeper than sleep, all enveloped in healing sounds. The result is a profound sense of reset, leaving...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Every week at Mary Moore Searight Park the community gathers for free outdoor yoga that's perfect for anyone, whether it's a first time on the mat or a regular practice. The vibe stays light and we...

Free Class & Hatha Teacher Training Info Session at Flow Yoga Westgate in Westgate Austin

Curious about diving into yoga teacher training? Join us for a chill afternoon of discovery! Kick off with a short meditation and mini Hatha practice led by the awesome Angie Knight. Then, sip warm...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Our community comes together for an uplifting yoga experience led by dedicated yoga teacher trainees who are eager to share their knowledge from extensive training. Different styles take center sta...

Deep Release Breathwork at Flow Yoga Georgetown in Georgetown

Deep Release Breathwork offers a supportive space to slow down and release what's held in the body through rhythmic breathing. Starting with an intention and gentle movement, a 45-minute somatic br...

Kundalini Teacher Training Meet and Greet at Flow Yoga Cedar Park in Cedar Park

Hey friends, come hang out with Gurudhan for a chill chat about our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Ask all your questions, dive into the program's ...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Lines of Being: Yoga, Meditation & Art at Flow Yoga Georgetown in Georgetown

Lines of Being creates a gentle sanctuary for presence through mindful yoga, meditation, and intuitive drawing. Participants settle with breath awareness, softening inner criticism, then flow throu...

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

Every third Friday brings a heart-opening cacao ceremony led by Jenna, where this plant ally gently grounds energy and encourages emotional clarity while deepening connections within the community....

BreathHype at Flow Yoga Westgate in Westgate Austin

Dive into breathwork synced with curated beats and music that match your inhales and exhales perfectly. This session builds a steady rhythm to keep your practice consistent, whether you're starting...

Feeding the Lightbody: A Spiritual Nutrition Lunch & Learn at Flow Yoga Georgetown in Georgetown

A transformative exploration of spiritual nutrition reveals how foods shape energy, emotions, and consciousness. The workshop covers living foods supporting Qi and Shen via the Five Elements. Enjoy...

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

Gurudhan leads a monthly gathering that blends soothing meditation and resonant gong relaxation with a shared meal of flavorful vegetarian Indian dishes from a beloved local spot. Meditation begins...

Inversion Club at Flow Yoga Cedar Park in Cedar Park

Inversion Club is a monthly workshop dedicated to getting upside down. Whether it's a first attempt or years of practice, the space supports exploration and honest assessment of where things stand ...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday brings free yoga in the park next to Cedar Park's new library at The Bell District. It's all levels welcome flow through strengthening poses, find mindfulness and inner peace, and co...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Every Saturday morning brings an opportunity for all-levels yoga in the scenic San Gabriel Park, where mats are unrolled near the Poppy playground and river trail. This free outdoor session allows ...

Pisces Lunar Eclipse: Releasing Old Timelines at 3rd Eye in Austin

The Pisces Lunar Eclipse opens a powerful portal for surrender and letting go of what no longer serves. This workshop explores themes of intuition, endings, and dissolving outdated identities throu...

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Every Sunday, Sunday Fire with Rachel Will invites participants into a heart-centered space designed for slowing down and reconnecting with inner peace. Guided practices help release stress while r...

Deep Reset at Flow Yoga North Loop in Anderson Austin

Deep Reset offers a 90-minute blend of gentle movement to release tension, followed by Yoga Nidra meditation that reaches states deeper than sleep. Live sound healing weaves throughout the session,...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Your weekly excuse to get outside and move your body in the fresh air at Mary Moore Searight Park. Whether you've never tried yoga or have years of practice under your belt, this fun and low-key se...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Free Community Kundalini Class at Flow Yoga Westgate in Westgate Austin

Kundalini Yoga blends breath, movement, and focus to energize the body and foster strength plus balance in the immune and glandular systems. Dynamic classes nurture emotional well-being, mental cla...

Reconnect: Couples Yoga Night at Flow Yoga Georgetown in Georgetown

Swap the usual date night for an evening of movement, laughter, and real connection with Lindzi and Nick. This playful couples yoga experience weaves together partner stretches, gentle flows, mindf...

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friends, full moons are all about reflecting, letting go, and embracing your true self strengths and all. Join Veronica Kelly for this monthly gathering where we'll tap into EFT, breathwork, ma...

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

These free community yoga classes offer a unique opportunity to practice alongside yoga teacher trainees who are eager to refine their teaching skills. Each session highlights a different style fro...

Flow Yoga Book Club: A Court of Wings and Ruin + A Court of Frost and Starlight at Flow Yoga Cedar Park in Cedar Park

Flow Yoga launches its first summer book club around the ACOTAR series by Sarah J. Maas, with monthly meetups at the Cedar Park studio where readers unpack the stories, swap theories, and geek out ...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleep a guided journey through your body's layers for that deep, restful awareness. They say one hour feels like 3 hours of solid shut-eye. We'll wrap it up w...

Inversion Club at Flow Yoga Westgate in Westgate Austin

Each month, Inversion Club creates space to explore inversionsno matter your starting point. It opens with discussion, moves into a full-body practice to prep, then focuses on drills, technique, an...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Participants gather weekly for outdoor yoga that combines physical movement with poses designed to build strength and flexibility. The sessions provide a peaceful break for mindfulness and inner ca...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Every Saturday, an all-levels yoga class offers the perfect opportunity to move, breathe, and reset for the weekend in beautiful San Gabriel Park. Positioned near the Poppy playground and river tra...

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Imagine wrapping up your weekend in a cozy space where you can finally exhale and let the stress melt away. Sunday Fire with Rachel Will gathers a welcoming circle for guided practices that invite ...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, come join Angela for a cozy Full Moon Sound Ceremony. We'll gather under the moonlight to release what's weighing you down, sink into deep rest, and welcome whatever's ready to bloom. T...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Your weekly excuse to get outside and move your body in the fresh air. At Mary Moore Searight Park, these free sessions welcome everyone from total beginners to long-time yogis for a fun, low-key p...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating where Heather will guide you through bold, fun exercises that spark deep conversations. Expe...

BreathHype at Flow Yoga Westgate in Westgate Austin

BreathHype pairs breathwork with killer beats and music that sync with every inhale and exhale, building a steady rhythm for consistent practice. It offers supportive pacing for beginners and layer...

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Hey friends, let's gather for a cozy evening of community kirtan with Kelly and special guests! Dive into the joy of collaborative chanting and mantra magic it's all about heart-centered connection...

Early Riser Meditation 4-Week Series at Flow Yoga Westgate in Westgate Austin

Four Saturdays in September offer the chance to begin the day with Insight and Korean Zazen meditations in this all-levels series. Practices center on tangible ways to observe the mind through vari...

Flow Miles & Movements: Community Run at Flow Yoga Georgetown in Georgetown

Flow Miles Movements returns after the hot summer break as Claire and Maddie host a laid-back community run welcoming runners of all abilities and speeds. The group gathers at San Gabriel Park for ...

Life Force Activation at 3rd Eye in Austin

Life Force Activation provides an effortless way to activate and align vital energy through transmission. Lying comfortably with music playing, participants receive gentle touches to support flow, ...

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

A magical New Moon evening unfolds with intention setting for the new lunar cycle, followed by a slow gentle all-levels yoga practice. The flow leads into a reflective group meditation and a deeply...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Deep Release Breathwork at Flow Yoga Georgetown in Georgetown

Imagine carving out time to truly slow down and let go of what's been weighing on you. In this Deep Release session, we use the breath like a steady broom, sweeping through tight spots to create sp...

New Moon Ceremony & Sound Journey at 3rd Eye in Austin

Imagine abundance flowing effortlessly as old patterns of striving fall away. Veronica Kelly guides a New Moon Ceremony blending EFT tapping, meditation, intention setting, energy activation, and a...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the new moon's quiet glow for a soothing sound bath that dives deep into your inner world. We'll chat about the moon's magic, ease into a gentle meditation, and let crystal singing bo...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday chaos into pure family fun? Join our Family Yoga session think animal stretches, tree balances, and giggles galore. We'll move, breathe, and craft our way to mindfulness toge...

Flow & Restore: A Monthly Reset Ritual at Flow Yoga North Loop in Anderson Austin

Flow Restore is a monthly two-hour experience offering a balance of movement and stillness. It begins with an energizing beginner-friendly mindful flow to build warmth and circulation, then transit...

New Moon Reset: Meditation, Sound & Reflection at Flow Yoga Cedar Park in Cedar Park

The new moon offers a perfect moment for rest, reflection, and setting intentions, which this gathering honors through guided quiet moments, gentle movement, mantra meditation, and a sound bath. Ea...

Expanded-State Awakened: A Healing Breathwork Experience at 3rd Eye in Austin

Expanded-State Awakened brings a transformative breathwork practice that blends continuous breathing cycles with chakral music for deep meditative states. Participants access profound self-awarenes...

Activate Your Intuitive Genius at 3rd Eye in Austin

Ever find yourself saying 'I knew it' after the fact? This workshop brings that hindsight into the now by teaching you the why, where, and how of intuition. Learn what blocks your connection and ho...

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Georgetown

Breath and movement build into a joyful Nia class blending martial arts, dance, and healing arts to awaken body, emotions, mind, and spirit. Shaking works as powerful medicine to release stress and...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

Gathering every third Friday for a cacao ceremony feels like coming home to the heart. Jenna holds space with ceremonial cacao that opens emotions and sparks clarity, paired with breath to set inte...

Asana Practice & Play at Flow Yoga Georgetown in Georgetown

Claire's Asana Practice Play provides a fun way to grow a yoga practice and connect with the community. Warm up together and explore what inspires with personalized support for inversions, arm bala...

Radiant Heart Activation: Awakening the Layers of the Heart at Flow Yoga Georgetown in Georgetown

Step into a space of deep heart opening with Dr. David Weinthal in the Radiant Heart Activation workshop. Through gentle breathwork, subtle movements, and Sufi mystical practices, you'll soften old...

Pranayama Demystified at Flow Yoga North Loop in Anderson Austin

The breath offers a direct window into your emotions and daily state, acting as an always-available tool with deep impacts on your body's systems. This workshop blends yogic philosophy with fresh i...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening with Sparrowji, where sacred songs and sounds weave together movement and stillness. Experience mantra-infused stillness and devotional grooves that guide your ...

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Crystal and Tibetan bowls join gongs, drums, and chimes to deliver high frequencies that connect to spirit and low ones that ground and restore. Group Reiki, aromatherapy, tapping, and affirmations...

Life Force Activation at 3rd Eye in Austin

Imagine lying back on a mat as music fills the space and life-force energy moves through you without any effort on your part. This immersive session clears blockages, softens long-held tension, and...

Deep Reset at Flow Yoga North Loop in Anderson Austin

Slip into a ninety-minute escape where gentle movements help you shake off tension, leading into Yoga Nidra that takes you deeper than sleep, all wrapped in live sound healing. Walk away reset, res...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Fall Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin

As the Fall Equinox brings that perfect balance of day and night, let's pause and realign together. Join Tej and Ray for a cozy evening of live music, seasonal wisdom, pranayama, and a dreamy sound...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Under the full moon at Georgetown's Light Waterworks District, the Moonlight Sound Bath brings the community together for an evening of soothing sounds and relaxation. Crystal bowls and chimes crea...

Harvest Full Moon - Receive the Blessings You've Been Growing at 3rd Eye in Austin

Under the Harvest Moon, celebrate the growth you've cultivated and receive the blessings unfolding in your life. With Veronica Kelly, experience EFT, guided meditation, sacred ceremony, and a cryst...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra a guided journey through your body's layers for that ultra-deep relaxation (like 3 hours of sleep in one!). We'll wrap it up with a soothing sound...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey, friend join Angela under the September full moon for a cozy evening of release, rest, and renewal. We'll gently move, dive into sound baths and meditation, and honor the lunar vibes with simpl...

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Full moons are a sacred time for reflection, letting go of what no longer serves, and owning both power and weaknesses. Monthly gatherings with Veronica Kelly combine EFT, breath, mantra, and compa...

Manifestation Mastery Workshop at 3rd Eye in Austin

In the Manifestation Mastery Workshop, heal the subconscious patterns and nervous system conditioning that block your ability to receive and sustain what you desire. Balance your feminine and mascu...

Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park

Gurudhan leads a relaxed monthly evening starting with meditation at 6pm and gentle gong relaxation shortly after. Guests then gather around a table of flavorful vegetarian Indian dishes from a fav...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating. Through fun, guided exercises and deep conversations, youll conne...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday into a fun family adventure? Join our Family Yoga session where we'll stretch like animals, balance like trees, and laugh through kid-friendly poses and breathing games. It'...

Flow Yoga Book Club: A Court of Silver Flames at Flow Yoga Cedar Park in Cedar Park

Flow Yoga's summer book club dives into the ACOTAR fantasy series at the Cedar Park studio. Monthly meetings from July to October cover each book, building excitement for the sixth release with a f...

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Picture sinking into waves of sound from crystal bowls, gongs, and chimes, blending with Reiki's gentle touch and ceremonial kava's calming effects. This full sensory journey eases pain, boosts ene...

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Georgetown

Starting with energizing breath and movement, flow into joyful Nia blending martial arts, dance, and healing to awaken body, mind, and spirit. Then settle into 30 minutes of Yoga Nidra for deep ren...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Under the new moon's dark sky, let's dive into some deep self-care with a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a quick meditation, then let those ...

Expanded-State Awakened: A Healing Breathwork Experience at 3rd Eye in Austin

Step into a world of deep transformation with Expanded-State Awakened, where accelerated breathing and powerful music create a psychedelic-like inner journey. Participants access hidden parts of th...

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

Get ready for a magical evening of setting intentions under the New Moon, flowing through gentle yoga, reflecting in group meditation, and immersing in a soothing sound bath. You'll leave feeling t...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

Every third Friday brings a gentle gathering centered on heart-opening cacao, where the plant ally grounds energy and sparks emotional clarity alongside deeper self-connection. Mindful sips weave i...

Asana Practice & Play at Flow Yoga Georgetown in Georgetown

Claire leads Asana Practice Play as a fun way to grow your yoga practice and connect with others. Get personalized support for inversions, arm balances, backbends, and transitions in a space that v...

Free Class & Hatha Teacher Training Info Session at Flow Yoga Westgate in Westgate Austin

Hey friend, curious about diving into yoga teacher training? Join us for a chill afternoon of discovery! Kick off with a short meditation and mini Hatha practice led by the awesome Angie Knight. Th...

Flow & Restore: A Monthly Reset Ritual at Flow Yoga North Loop in Anderson Austin

Pause from life's busyness and reconnect through movement and deep rest in this monthly ritual. It features an energizing mindful flow to warm the body, followed by yin and restorative yoga to unwi...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from diverse spiritual t...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into restful awareness, feeling like 3 hours of shut-eye in just one. We'll wrap with a soothing sound bath of crystal ...

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

Imagine stepping away from the everyday rush to share in meditation and gong sounds that melt away tension, then savoring flavorful vegetarian Indian dishes with a group of friendly faces. This mon...

Connecting to Your Ancestral Lineage at 3rd Eye in Austin

Step into a gentle exploration of your ancestral lineage, where subtle imprints from the past influence your present. Through the 10th chakra, guided meditations, and somatic resourcing, you'll not...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, ready to unwind under the full moon? Join Angela for a cozy evening of release, rest, and renewal. We'll flow through gentle movements, dive into a soothing sound bath, meditate on the ...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

The Moonlight Sound Bath unfolds under the full moon at the Light Waterworks District beside the Georgetown Public Library. Crystal singing bowls, chimes, and soft percussion layer soothing tones a...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Georgetown

Step into a vibrant fusion of Nias joyful dance and martial arts with the profound relaxation of Yoga Nidra. Begin with breath and movement to awaken your senses, dive into playful, heart-pumping s...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating. Through fun, guided exercises and deep conversations, you'll br...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing games, and ...

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Gather in community for an evening of kirtan where Kelly and special guests lead collaborative chanting and music making. The magic of mantra unfolds as voices unite in this heart-centered practice...

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

Join a magical New Moon gathering for setting intentions, emotional healing, and self-care. Enjoy a gentle all-levels yoga flow, reflective group meditation, and an immersive sound bath with healin...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hatha Yoga Teacher Training Webinar at Flow Yoga Online in Global

Hey friends, curious about diving into yoga teacher training? Join our casual webinar to chat about the upcoming Hatha Yoga Teacher Training at Westgate. We'll cover what to expect, how it'll help ...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon's callingit's that dark, magical night to shine a light on your hidden feels like grief or anger. We'll dive into Nada Yoga with soothing singing bowls for deep relaxation and inner ex...

Flow & Restore: A Monthly Reset Ritual at Flow Yoga North Loop in Anderson Austin

There's something special about carving out time each month to pause the chaos and tune back into what really matters. Flow Restore blends an energizing beginner-friendly flow with deep yin and res...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Asana Practice & Play at Flow Yoga Georgetown in Georgetown

With Claire, Asana Practice Play provides a fun path to grow yoga practice and connect within the community. Personalized support targets inversions, arm balances, backbends, and transitions throug...

Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park

Escape the daily hustle with Gurudhan for an evening of meditation and connection. The session begins at six with a calming meditation and gong relaxation, leading into a delightful dinner of veget...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from diverse spiritual t...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey, want to unwind under the full moon? Join Angela for a chill evening of release, rest, and receiving. We'll flow through gentle movement, a soothing sound bath, guided meditation, and simple ri...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Our weekly Acro Yoga Jam is the perfect spot to explore creative partner moves and connect with others in a super relaxed setting. Beginners get a supportive intro to the basics while seasoned yogi...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Monthly Moonlight Sound Baths at Georgetown's Light Waterworks District create peaceful community gatherings under the full moon. With crystal singing bowls, chimes, and percussion, these outdoor e...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like three of deep slumber. We'll guide you through layers of relaxation, then immer...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating. Through fun, guided exercises and deep conversations, youll bre...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that fun family chaoslet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), easy breathing games, and chill medi...

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

Ready for a magical evening under the new moon? Set your intentions for the lunar cycle ahead, move through a slow and gentle all-levels yoga flow, reflect in a group meditation, and immerse in a s...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the darkest skies of the new moon for a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's energy, ease into a short meditation, and let singing bowls wash away gr...

Flow & Restore: A Monthly Reset Ritual at Flow Yoga North Loop in Anderson Austin

Flow Restore creates space for a monthly pause with movement and deep rest. It starts with an energizing beginner-friendly mindful flow to warm the body and build connection, then transitions into ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided rest that dives deep into relaxation, where one hour feels like 3 hours of shut-eye. We'll wrap it up with a soothing sound bath of crystal bowls,...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji. Experience the magic of mantra-infused stillness blending with devotional grooves, rooted in diverse spiritual trad...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Gather under the full moon's light for a ceremonial experience of release and renewal. Through gentle movement, guided meditation, an immersive sound bath, and rituals attuned to the lunar cycle, f...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Winter Solstice Ceremony: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin

Let's gather for the Winter Solstice that magical longest night where we slow down and recharge. Join Tej and Ray in a cozy, candlelit space for soothing Yoga Nidra, breathwork, live music with cry...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Gather with your community for a serene evening of sound and stillness under the full moon. At the Light Waterworks District next to the Georgetown Public Library, crystal bowls, chimes, and gentle...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Flow and Restore into the New Year at Flow Yoga North Loop in Anderson Austin

Start the new year grounded and clear with a two-hour experience blending an energizing mindful flow and deep restorative yin practice. Move gently to build warmth and circulation before transition...