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Anderson

One of the oldest studios in the United States, she's nurtured thousands of students from all over the world

Your first 7 days for $7

In-person classes are ramping back up from COVID with more being added every week. Many classes are also recorded for you to watch at any time.
Our in-person COVID policy is here.

2167 Anderson Lane, Austin

512-770-1079

Flow Yoga Anderson in north central Austin is one of the oldest studios in Texas. It boasts over 6,000 square feet of yoga bliss and traditional yoga classes like classes like ashtanga, hatha and kundalini.


Yoga Classes at Anderson Austin

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  • WedDec 1
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Anderson Events

2 Dec
At Flow Yoga Anderson
Secrets to an Ecstatic Heart Series: Fun with Flirtation - Austin Yoga Event

Come join Flow Yoga and the Ecstatic Heart community as we explore games and practices that can dramatically improve your life. We will be using the tools of mindfulness, visualization, movement, sound, touch, breath, and energy to open up our minds and hearts to a whole new level of joy and fulfillment. In this week's session we delve into how to have Fun with Flirtation! Build your confidence to quickly create connections with others. Dance & laugh in a safe container to practice and play with flirtation. Upcoming classes include… 12-2 Attitude of Gratitude *extended session 6:30-8:30
4 Dec
At Flow Yoga Anderson
New Moon Ceremony w/ Book Launch & Happy Hour - Austin Yoga Event

Join Ashley Shelton for our final New Moon of the year, taking time to sip cacao and capsulate this last year. We’re thrilled to launch “Meditation with the Moon” — a daily journal created by Ashley, herself, designed to use alongside the moon cycle with daily check-ins and writing prompts to plant seeds along your path. Enjoy a warm cup of cacao + treats at 5:30pm. Class will begin at 7pm
19 Dec
At Flow Yoga Anderson
Full Moon Gong Symphony - Austin Yoga Event

Come experience an entire symphony of multiple Gongs and Singing Bowl sounds during the last Full Moon of the year. The sounds of the Gongs and Singing Bowls massage the nervous system and bring our glandular system into balance. This helps clear unprocessed emotions and help feel more in tune with body, mind and universe. Grounding Bowls will be at the entrance of the room for those who want to vibrationally soothe the 7000+ nerve endings in each foot, as you step into the Bowl for a few moments of sound current (Yes you can stand inside of a singing bowl!!) Our magical Gong Symphony Orchestra consists of our incredible Flow Yoga teachers:Winnie AlexanderSirgun KaurBir SinghandGurudhan Khalsa
1 Jan
At Flow Yoga Anderson
New Moon, New Year Celebration - Austin Yoga Event

Join Carolina in celebration of the New Year along with the first New Moon of 2022. The energy of the New Moon encourages us to plant the seeds we want to see blossom in our lives. The fact that the energy of the moon is powerful enough to literally move the mighty ocean is something to take note of. We, too, can use the energies of the lunar phases in our lives to bring about great change. When we sync our lives to the lunar cycle, we are setting ourselves up for pure magic. We begin to realize that we have the power within to manifest the life of our dreams. We will bring our intentions to life through movement, meditation and sound In this gathering we will journey through: -New Moon 101-Power of Intention Setting-Movement through Yoga, Dance and Gong Bath Each month we will incorporate a new theme, movement and music. Transformation is coming! Are you ready?
2 Jan
At Flow Yoga Anderson
New Moon, New Year Celebration - Austin Yoga Event

Join Carolina in celebration of the New Year along with the first New Moon of 2022. The energy of the New Moon encourages us to plant the seeds we want to see blossom in our lives. The fact that the energy of the moon is powerful enough to literally move the mighty ocean is something to take note of. We, too, can use the energies of the lunar phases in our lives to bring about great change. When we sync our lives to the lunar cycle, we are setting ourselves up for pure magic. We begin to realize that we have the power within to manifest the life of our dreams. We will bring our intentions to life through movement, meditation and sound In this gathering we will journey through: -New Moon 101-Power of Intention Setting-Movement through Yoga, Dance and Gong Bath Each month we will incorporate a new theme, movement and music. Transformation is coming! Are you ready?

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