Great variety of yoga classes for a variety of fitness levels. Be sure to note the 'intensity' level of the class before registering. The Hot Yoga and the Flow Yoga classes are fantastic but it's best if you have had previous yoga experience.
Nicholas P.
July 30, 2025
This place is awesome! I was looking for something to help maintain (and increase!) my flexibility and balance, and my husband agreed to tag along for the 30 Days for $30 trial period to see if he could find some relief for a shoulder replacement that never quite healed. We are both finding what we needed, and my husband says his shoulder has never felt better (even with physical therapy). The instructors and other participants are genuinely welcoming and helpful, and the whole atmosphere says, "You belong here!".
Kristy T.
July 17, 2025
Flow Yoga has a great balance of classes for mind, body and soul. Before trying flow yoga I enjoyed yoga classes with more movement but discovered some of the more relaxing styles of yoga and the sound devices used were actually pretty amazing as well. The quality of the facility from the matts, studio and yogi tea available complements the variety of classes and quality of instructors. Moreover, they space there classes at least 30 minutes apart so that you are never waiting on a class to end when arriving. I highly recommend them.
Adam B.
July 17, 2025
All of the staff at Flow have been super helpful to and accommodating of this Yoga newbie. The variation in the nature and intensity of classes has been fun to explore. I'm thoroughly enjoying the new experiences!
mike c.
July 8, 2025
The studio is spacious and has everything to have a great practice. All teachers are wonderful and well-trained in their domain with several years of experience. Atmosphere is very peaceful and people very friendly. Highly recommend it!!!
Alberto R.
July 2, 2025
As a new student at Flow Yoga, I’ve been blown away by the warmth of the community, the quality of instruction, and the peaceful vibe of the studio.
I’ve had the chance to take several classes already, and each one has offered something special. Yin and Sound with JJ and Beth is absolutely magical—deeply relaxing and restorative. JJ and Beth create such a calm, supportive atmosphere, and the addition of sound healing takes the experience to another level. It’s the perfect class to unwind and reconnect with yourself.
I also took Flow with Jimmy, and it was fantastic. Jimmy brings great energy and guidance, making the class both empowering and accessible. His sequencing is smooth and intuitive, and I left feeling strong, centered, and uplifted.
The studio is beautiful and welcoming, I’m so glad I found Flow Yoga and can’t wait to continue my practice here!
Shilpa V.
July 1, 2025
One of the best studios in Austin/ North Austin! Great class variety and excellent option if you like instruction!
Danielle W.
July 4, 2025
Great studio! The $30 for 30 days deal is worth it 10x over. The instructors are awesome and they have a nice variety of classes!
Kendall S.
July 11, 2025
I’m so happy I found this studio, after moving here. Great variety of classes, and every instructor has been wonderful. .
Laura G.
June 4, 2025
I've been going to this studio for a year now. It is a wonderful place, great vibe, nice yoga teachers. After many years of not doing yoga it's nice to have classes that are doable for a beginner. The Hatha and Deep Chill classes are perfect for that. The Flow classes
greatly differ in difficulty and intensity depending on who is teaching, but great workout! Love how Valentyna will make sure you are in the right position for different moves, and come around and check on form.
My only wish is this studio offered Hatha on Tuesday and Thursday evenings. :-)
Kathryn K.
May 19, 2025
