Sat Mar 7 at 10am
Free Yoga in San Gabriel Park
Sat Mar 7 at 10am
Invite a little holiday peace into your body and breath. This special Christmas Day class blends a warm, unhurried slow flow with mindful breathwork to help you soften, reconnect, and release the swirl of the season.
We’ll move gently to unwind tension and open the heart, then settle into a guided meditation themed around gratitude, joy, and the quiet magic of winter. Class closes with a deeply soothing sound bath—crystal bowls, chimes, and soft harmonic layers—wrapping you in calm like a cozy blanket on a winter morning.
Perfect for all levels and anyone craving grounding, spaciousness, and a moment of true holiday stillness. Come as you are, and leave feeling restored, centered, and lit from within.
A typical yoga class is like a good movie - it lasts long enough to tell a story, but not so long that you start to nod off. Most classes run between 60-90 minutes, but there are also shorter and longer options available, depending on your schedule and attention span.
Yoga can help improve longevity like a fountain of youth for your body. It can help reduce the risk of chronic diseases, improve cardiovascular health, and reduce stress. Plus, it's a lot more fun than drinking from an actual fountain of youth.
Yoga is like a calming force for your mind. It can help reduce anxiety by teaching you to focus on your breath and stay present in the moment. Plus, it's a lot more fun than worrying all day.
Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.
Yoga is like a ninja for your body. It can help improve your agility by improving your strength, flexibility, and balance. Plus, it's a lot more fun than running an obstacle course all day.