Living Fully Awake Class at Flow Yoga Georgetown - Mar 5, 2026 at 7pm

Name: Living Fully Awake at Flow Yoga Georgetown - Mar 5, 2026 at 07:00pm
Start: 1969-12-31T18:00:00-06:00
End: 1969-12-31T18:00:00-06:00
Location: Flow Yoga Georgetown
Rating: 5

With Stephanie W.

Living Fully Awake At Flow Yoga Georgetown

Tucked into the lush forests and rivers of Hochatown, this women’s weekend retreat invites you to remember what it feels like to be alive, really alive. These four days are a soft but powerful rebellion against living on autopilot. Together, we explore what it means to wake up each morning with presence, joy, discipline, and the willingness to meet life fully.

Here, “living fully awake” is a simple, embodied lifestyle. Through movement, breath, partner practices, nature, and creative ritual, you’ll learn how to weave wakefulness into your daily rhythms, not by trying harder, but by allowing yourself to feel more.

Each morning begins with sadhana — our devotion to practice — and a dharma talk that frames the day. These teachings become our guideposts as we move through partner work, nature time, creative exploration, and nightly sound baths under the quiet Oklahoma sky.

Throughout the weekend you’ll create small rituals of awakening: yoga & meditation, simple practices to return to joy, and tender reminders for yourself and others that life is too precious to sleepwalk through!

Come ready to breathe deeper, laugh harder, move your body, connect with women who see you, and walk back into your life with a clearer, brighter flame.

“This is it. You’re alive. Enjoy it.” - Alan Watts

Learn about Flow yoga classes

Get directions

Living Fully Awake

Mar 5, 2026 from 7-8pm
at Flow Yoga Georgetown

FAQ

Can yoga help with anger management?

Yoga is like a chill pill for your emotions. It can help with anger management by teaching you to stay calm and centered, even when things get tough. Plus, it's a lot more fun than punching a pillow all day.

What is the role of the breath in yoga practice?

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

How does yoga help with self-confidence?

Yoga helps with self-confidence like a cheerleader, always there to encourage and support you. It can help you learn to trust your body, improve posture, and increase body awareness. Plus, it's a lot more empowering than wearing a short skirt and shaking pom-poms.

What are the benefits of yoga for cardiovascular health?

Yoga for cardiovascular health is like a gentle workout for your heart. It can help lower blood pressure, improve circulation, and reduce the risk of heart disease. It's like a love letter to your heart, only without the cheesy poetry.

Can yoga help with depression?

Yoga can help with depression like a ray of sunshine for your mind. It can help reduce stress and anxiety, improve self-esteem, and increase feelings of happiness and well-being. Plus, it's a lot more fun than sitting in a therapist's office all day.

Living Fully Awake at Flow Yoga Georgetown Mar 5, 2026 from 7-8pm at Flow Yoga Georgetown