Sat Mar 14 at 9am
Free Yoga in San Gabriel Park (TIME CHANGE!)
Sat Mar 14 at 9am
Here's what you can look forward to:
Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.
Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.
Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!
Play & Pause: There’s a playground nearby if your little ones need to move while you reset.
So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ?????
?We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.
It’s free. It’s outdoors. It’s the perfect way to start your Saturday.
See you there?
See all upcoming dates
Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.
Props are like the supporting cast in a yoga class - they help you get into the right position and provide support when needed. Think of them as your trusty sidekicks on your yoga journey.
Yoga is like a heart-healthy superhero. It can help improve cardiovascular health by reducing stress, lowering blood pressure, and improving circulation. Plus, it's a lot more fun than running on a treadmill all day.
Yoga can help with chronic pain and injury recovery like a physical therapist for your body. It can help reduce pain and stiffness, improve flexibility, and increase strength. Plus, it's a lot more fun than going to physical therapy all day.
Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.