Sat Mar 7 at 10am
Free Yoga in San Gabriel Park
Sat Mar 7 at 10am
No prior yoga experience is necessary. You’re guaranteed to leave feeling relaxed, at ease, and rejuvenated—a perfect way to practice self-care during the New Moon. Feel free to bring a journal and something to write with for reflection.
Why Celebrate the New Moon?
The Cancer New Moon encourages emotional healing, self-care, and connection. It’s an ideal time to manifest intentions around creating a safe and loving environment for yourself and those you cherish. Together, we’ll honor this introspective moment to cultivate inner peace and emotional growth.
Reserve your spot in advance—this event fills up quickly! We can’t wait to share this magical evening with you.
Yoga is like a circus performer, juggling multiple tasks at once. It improves your balance by strengthening your core and leg muscles, and it enhances your coordination by teaching you to move your body in sync with your breath. Just don't expect to run away and join the circus after a few classes.
Yoga helps with injury recovery like a physical therapist, providing gentle and supportive movements to aid in the healing process. It can help improve flexibility, reduce pain and stiffness, and increase overall mobility. Plus, it's a lot more relaxing than going to a physical therapy appointment.
Yoga can help with fatigue like a shot of energy for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than drinking a cup of coffee every day.
Yoga can definitely help with weight loss, but it's not a magic solution. It burns calories, builds muscle, and can help reduce stress-related eating. Plus, it's a lot more fun than spending hours on the treadmill.
Yoga helps with energy levels like a cup of coffee, providing a natural boost of energy without the caffeine crash. It can help improve circulation, increase oxygen intake, and reduce fatigue. Plus, it's a lot more enjoyable than chugging a pot of coffee.