Sat Mar 7 at 10am
Free Yoga in San Gabriel Park
Sat Mar 7 at 10am
Ready to deepen your practice without the pressure of being “advanced”? This unheated, workshop-style class is designed for consistent vinyasa practitioners who want to explore peak poses like arm balances, inversions, and binds in a supportive, accessible way.
You’ll be guided through progressive stages of each pose, with options to stay where you are or go further if it feels right. Think of it as a space to play, ask questions, build strength, and try new things.
Whether you're building confidence in crow or exploring transitions into handstand, there's a place for you here.
Note: This class is best for those with a regular vinyasa practice, but you don’t need to be advanced just curious and open.
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To prepare for a yoga class, channel your inner yogi by wearing comfortable, stretchy clothes, bringing a yoga mat, and leaving your ego at the door. Remember to hydrate before and after class, and don't forget to silence your phone – nobody wants to hear your ringtone during Savasana.
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