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(In Person) Crystals, Gemstones, Yoga & Astrology at Cedar Park

About the workshop

The Healing Power of Crystals and Gemstones:
In Yoga, Astrology and Ayurveda

This training is based on the ancient use of gemstones according to the Vedic traditions of astrology, yoga, and ayurveda

You will learn the guidelines for using and wearing gems in rings, malas, and pendants, as well as other techniques, including gem infusions and placements, for healing and transformation.

In this workshop we will explore the healing properties of over 30 precious, semi-precious, and quartz stones according to the ancient sciences of yoga, ayurveda and Vedic astrology.

In this weekend workshop, you will:

Learn how chakras benefit from the use of specific gemstones, and how to use them through guided visualizations, affirmations, and meditations.

Discover how to use gemstones according to the astrological signs of the Sun and Moon according to Vedic astrology.

Find out which gemstones are used in Ayurvedic healing and for common ailments according to your basic constitution (dosha).

Learn the best time and days to use your crystals and gemstones according to astrology.

See and examine commonly used crystals and gemstones along with suggestions on selecting and using them.

Receive a personal gemstone prescription and recommendation for you based on your birth date!

The course is suitable for yoga teachers and students, astrologers, sound healers, energy workers, and for everyone practicing alternative and complementary medicine.

Workshop fee $75

Teachers:
Mehtab Benton is the author of multiple books on yoga and astrology, as well as being a senior Kundalini Yoga teacher trainer, advanced certified Vedic Astrologer, and trained Vedic Gem Therapist.

Laura Benton is a yoga teacher trainer, certified Ayurvedic Healthcare Practitioner, and trained Clinical Hypnotherapist.

 
Saturday Jun 12, 2021 - Jun 12, 2021 01:00 pm - 05:00 pm

at Cedar Park

EVENT ENDED
Mehtab Benton

Mehtab is a life-long practitioner of Kundalini Yoga, a Vedic Astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings in North America, conducts gong trainings in the US, South America, Europe, Asia and Australia, and guides spiritual seekers world-wide using the ancient tools of Vedic astrology.

CERTIFICATIONS
  • KRI Lead Kundalini Yoga Teacher Trainer
  • 500-Hour ERYT Yoga Alliance
  • Vedic Astrologer
  • Master Gong Teacher
TEACHING STYLES
  • Kundalini Yoga
  • Gong Yoga
WORKSHOP STYLES
  • Kundalini Yoga Teacher Training, Level 1 and Level2
  • 21 Stages of Meditation
  • Gong Trainings Level 1 and 2
  • Gong Therapy
  • Gong Nidra

A little glimpse into
who we are

Childโ€™s Pose โ€” Balasana ๐Ÿ‘ถ๐Ÿฝ
centers on creating a moment of #rest. It is a foundational yoga posture that reminds us that inaction and โ€œnon-doingโ€ can be just as valuable as action and doing.

5 Benefits of #ChildsPose:
๐Ÿ’ŒStretching: gently stretches your spine, thighs, hips, and ankles ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ
๐Ÿ’ŒRelaxation: calms your mind ๐Ÿง  and reduces anxiety
๐Ÿ’ŒBlood circulation: increases blood circulation to your head
๐Ÿ’ŒDigestion: the light compression on your stomach in this pose can activate digestion โœจ
๐Ÿ’ŒTension relief: releases tension in your lower back muscles, chest, hamstrings, and shoulders
Viparita Virabhadrasana -- Reverse Warriorย โšก๏ธ

A sealed back heel, firm foundation between both legs, stretch in the side body and, if you want, a gaze up to the skyย ๐ŸŒค๏ธ๐Ÿ’™

Whatโ€™s your favorite #yogapose?
Props are for pros!ย ๐Ÿงฑ

A key way to elevate your #yogapractice is using a #block, #bolster, #blanket or #yogastrap to further stretch the muscle, fold the joint and complete your practice ๐Ÿง˜โ€โ™‚๏ธ
30 DAYS FOR $30 - deal going on right now ๐ŸŽ give yourself, your family or your friends the gift of #yoga ๐Ÿง˜โ€โ™‚๏ธ

This is redeemable at all locations โ€” Cedar Park, Anderson Ln, Westgate, online - with recorded and live streamed classes๐ŸŽ„โ™ฅ๏ธ It is never too late to start your practice or, to start over! #YogaForYALL
Have you been to a #gongbath?

They are highly rejuvenating for the body, bringing an overall sense of relaxation that can:

โœจ reduce stress
โœจ develop better coping mechanisms
โœจ help break emotional blockage
โœจ stimulate altered states of consciousness

& itโ€™s elevated when itโ€™s Winnie playing the #gong ๐Ÿฅฐ 

Come see her, @gurudhanyoga, Sirgun Khaur, & Bir Singh this Sunday (12/19) -- 6-7:30pm @ Flow Anderson ๐Ÿ–ค Together they will be hosting a symphony of multiple gongs and singing bowls during the last Full Moon ๐ŸŒ• of the year. You can't miss it!
Make time to #relax, recharge and renew as we experience the spiritual energy that the full moon ๐ŸŒ• and Winter Solstice brings us.

Saturday (12/18), 6-8pm @ Flow Westgate -- join Guru Karam and Mehtab for an evening of sacred sound, meditation, and deep relaxation.

Spots reserve quick, so tap the link in our bio reserve yours!
#cacao: a heart-opening superfood - calming your sympathetic system, and making room for growth, healing and love ๐ŸคŽ

Sunday (12/19), 2-4pm @ Flow Westgate -- join Ashley, sipping the natural medicine and engaging in a soft flow and #gong sound bath ๐ŸŽถ

Spots reserve quick, so tap the link in our bio reserve yours!

๐Ÿ“ธ: @darlinmarketing ๐Ÿงš๐Ÿผโœจ