Sat Nov 14 at 9am
FREE Yoga in San Gabriel Park
Sat Nov 14 at 9am
Located at:
809 Martin Luther King Jr Street, Georgetown, TX 78626
It is a free outdoor evening of relaxation, meditation, and restorative sound under the full moon.
Join us for a peaceful community gathering where you can simply rest and listen. During a sound bath, soothing instruments such as crystal singing bowls, chimes, and gentle percussion create layers of calming sound that help the body relax and the mind settle.
This is a family-friendly event and open to everyone, no experience needed. Just come as you are.
What to bring:
A yoga mat, blanket, or something comfortable to lie or sit on
Pillow or extra layers for comfort
Water
You’re welcome to lie down, sit, or quietly take in the evening atmosphere while the sounds wash over you.
Come enjoy a simple moment of rest under the moon with your Georgetown community.
Yoga helps with sleep like a lullaby, gently lulling you into a peaceful slumber. It can help calm the mind, reduce stress, and increase relaxation, all of which can improve sleep quality. Plus, it's a lot more effective than counting sheep.
Yoga helps with stress and anxiety like a superhero cape, giving you the power to overcome your fears and worries. It can help you learn to breathe through challenging situations, increase resilience, and reduce the physical symptoms of stress. Plus, it's a lot more comfortable than wearing a cape.
Yoga helps with weight loss and weight management like a superhero sidekick, always there to lend a helping hand. It can help you burn calories, reduce stress eating, and increase mindfulness around food choices. Plus, it's a lot more fun than running on a treadmill.
Yoga helps with energy levels and fatigue like a power nap, helping you recharge and refresh. It can help improve sleep quality, reduce stress, and increase overall energy and vitality. Plus, it's a lot more relaxing than trying to sleep on a crowded airplane.
Breathwork in yoga is like the secret sauce - it takes your practice to the next level. It helps you stay present, calm, and focused, and can even enhance the physical benefits of the poses.