Sun Jan 4 at 10:45am
FREE: Guided Monthly Meditation Class
Sun Jan 4 at 10:45am
Claire brings a unique perspective from her studies in abstract drawing at the School of the Museum of Fine Arts in Boston, woven with her deep connection to yoga as a meditative, expressive practice. Over time, she’s discovered how both movement and mark-making share a rhythmic flow that quiets the mind and reveals what lives beneath the surface.
Through a blend of:
Gentle, mindful movement
Breathwork and guided meditation
Intuitive mark-making and abstract drawing
…you’ll explore how the shapes of the body can inspire the marks of the hand — and how both are reflections of the moment.
There’s no right way to move or draw in this space. Just honest, creative expression and an invitation to soften the inner critic.
Leave feeling grounded, open, and more connected to yourself — body, mind, and spirit.
What you'll experience:
Gentle, mindful yoga flow to embody curves, spirals, and breath
Guided meditation to settle the nervous system
An intuitive drawing session inspired by your own movement and sensations
Space to reflect and share insights from the practice