Yoga for Addiction Recovery At Flow Yoga Georgetown
Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.
This is a free class open to those actively in recovery.
This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.
Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.
Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle.
Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2026-07-14 at 10:15 - 11:30amYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details
5 - 5:45pm
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-14 at 5 - 5:45pmFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-14 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
7 - 8pm
Candlelight Slow Flow view
Flow Yoga in Georgetown Texas on 2026-07-14 at 7 - 8pmFlow yoga details
Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details
Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions.Slow and low to the ground make it easy for people at any level. Read class details
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details
7:30 - 8:15am
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-15 at 7:30 - 8:15amFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Expect to feel clearer, lighter, and more connected by the end.Read class details
10:30 - 11:30am
Hatha Yoga view
Hatha Yoga in Georgetown Texas on 2026-07-15 at 10:30 - 11:30amHatha yoga details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details
5 - 5:45pm
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-15 at 5 - 5:45pmFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-15 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details
7 - 8pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-15 at 7 - 8pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
7:30 - 8:30pm
Yin & Sound view
Yin Yoga in Georgetown Texas on 2026-07-15 at 7:30 - 8:30pmYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
7:30 - 8:30am
Sunrise Flow view
Flow Yoga in Georgetown Texas on 2026-07-16 at 7:30 - 8:30amFlow yoga details
Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details
Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2026-07-16 at 10:15 - 11:30amYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details
Recharge your mind and body with this slow-paced, gentle practice designed to help you unwind without completely powering down.This 45-minute class connects mindful movement with breath, and allows for moments of stillness to release tension and bring you back to center. Each class will offer a mix of gentle movement and restorative elements while remaining accessible to all bodies and energy levels. We’ll close with a grounding relaxation to calm your mind and ease stress, so you leave feeling settled, supported, and reset.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-16 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details
Sound, Meditation, & Yoga Nidra is a deeply relaxing class that combines meditation, breathwork, mantra, and Yoga Nidra with soothing sound healing instruments like gong, crystal bowls, and chimes. This class supports nervous system regulation, inner alignment, and profound relaxation. No experience needed - just come as you are, and leave restored. Read class details
Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Expect to feel clearer, lighter, and more connected by the end.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:30 - 11:30am
Hatha Yoga view
Hatha Yoga in Georgetown Texas on 2026-07-17 at 10:30 - 11:30amHatha yoga details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-17 at 12 - 1pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
5 - 6pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2026-07-17 at 5 - 6pmHatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions.Slow and low to the ground make it easy for people at any level. Read class details
8 - 8:45am
Flow Miles & Movements: Community Run view
Event Yoga in Georgetown Texas on 2026-07-18 at 8 - 8:45amEvent yoga details
Join Claire & her run buddy Maddie for a casual community run designed for all levels, all paces, and all people. Whether you’re training for miles, are just getting started, or simply looking to connect with others, this is a space to show up exactly as you are.We’ll meet at 8:00am at San Gabriel Park (follow the Yoga in the Park Signs) for an easy group run before heading over to Free Yoga in the Park with Flow Yoga Georgetown.Come for the movement, stay for the community, and start your Saturday with fresh air, good energy, and mindful movement.Run starts at 8:00am • All levels welcomeFree Yoga in the Park follows at 9:00amRead class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
9 - 10am
FREE Yoga in San Gabriel Park view
Event Yoga in Georgetown Texas on 2026-07-18 at 9 - 10amEvent yoga details
Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 1:30pm
Asana Practice & Play view
Event Yoga in Georgetown Texas on 2026-07-18 at 12 - 1:30pmEvent yoga details
Join Claire for a fun way to grow your yoga practice and connect with others in our yoga community. Warm up together and explore what inspires you.Claire will provide personalized support for inversions, arm balances, backbends, transitions, and more. This class is for anyone who already has a consistent yoga practice but wants time and support to explore complex poses.What to Expect:Thoughtful vinyasa preparationSpace for rest, asking questions, and personal pacingTools you can take back to your regular classesProgressions & accessible optionsEmphasis on sustainable strength, safe exploration, resilience, and joyful effortFor students with a consistent practice who want to build strength & power, refine skill, and reconnect with the playful side of practice. Modifications and progressions will offered allowing you to meet your edge with confidence and curiosity.Come to build strength. Stay to explore possibility. Leave feeling powerful, playful, and inspired.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:30 - 11:30am
Flow view
Flow Yoga in Georgetown Texas on 2026-07-19 at 10:30 - 11:30amFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details
7:30 - 8:15am
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-20 at 7:30 - 8:15amFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:30 - 11:30am
Hatha Yoga view
Hatha Yoga in Georgetown Texas on 2026-07-20 at 10:30 - 11:30amHatha yoga details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-20 at 12 - 1pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
4:30 - 5:30pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2026-07-20 at 4:30 - 5:30pmHatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-20 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details
7 - 8pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-20 at 7 - 8pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
7:30 - 8:30pm
Yin & Sound view
Yin Yoga in Georgetown Texas on 2026-07-20 at 7:30 - 8:30pmYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
7:30 - 8:30am
Sunrise Flow view
Flow Yoga in Georgetown Texas on 2026-07-21 at 7:30 - 8:30amFlow yoga details
Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2026-07-21 at 10:15 - 11:30amYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details
1:30 - 2:30pm
Yoga for Addiction Recovery view
Yoga Yoga in Georgetown Texas on 2026-07-21 at 1:30 - 2:30pmYoga yoga details
Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety. This is a free class open to those actively in recovery. This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength. Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing. Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. Read class details
5 - 5:45pm
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-21 at 5 - 5:45pmFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-21 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
7 - 8pm
Candlelight Slow Flow view
Flow Yoga in Georgetown Texas on 2026-07-21 at 7 - 8pmFlow yoga details
Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details
Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions.Slow and low to the ground make it easy for people at any level. Read class details
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details
7:30 - 8:15am
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-22 at 7:30 - 8:15amFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Expect to feel clearer, lighter, and more connected by the end.Read class details
10:30 - 11:30am
Hatha Yoga view
Hatha Yoga in Georgetown Texas on 2026-07-22 at 10:30 - 11:30amHatha yoga details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details
5 - 5:45pm
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-22 at 5 - 5:45pmFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-22 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details
7 - 8pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-22 at 7 - 8pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
7:30 - 8:30pm
Yin & Sound view
Yin Yoga in Georgetown Texas on 2026-07-22 at 7:30 - 8:30pmYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
7:30 - 8:30am
Sunrise Flow view
Flow Yoga in Georgetown Texas on 2026-07-23 at 7:30 - 8:30amFlow yoga details
Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details
Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2026-07-23 at 10:15 - 11:30amYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details
Recharge your mind and body with this slow-paced, gentle practice designed to help you unwind without completely powering down.This 45-minute class connects mindful movement with breath, and allows for moments of stillness to release tension and bring you back to center. Each class will offer a mix of gentle movement and restorative elements while remaining accessible to all bodies and energy levels. We’ll close with a grounding relaxation to calm your mind and ease stress, so you leave feeling settled, supported, and reset.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-23 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details
Sound, Meditation, & Yoga Nidra is a deeply relaxing class that combines meditation, breathwork, mantra, and Yoga Nidra with soothing sound healing instruments like gong, crystal bowls, and chimes. This class supports nervous system regulation, inner alignment, and profound relaxation. No experience needed - just come as you are, and leave restored. Read class details
Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Expect to feel clearer, lighter, and more connected by the end.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:30 - 11:30am
Hatha Yoga view
Hatha Yoga in Georgetown Texas on 2026-07-24 at 10:30 - 11:30amHatha yoga details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-24 at 12 - 1pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
5 - 6pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2026-07-24 at 5 - 6pmHatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
6 - 8pm
Reconnect: Couples Yoga Night view
Event Yoga in Georgetown Texas on 2026-07-24 at 6 - 8pmEvent yoga details
Trade the usual dinner-and-a-movie for an evening of movement, laughter, and connection.Join Lindzi and Nick for a playful Couples Yoga experience designed to help you reconnect, communicate, and create lasting memories together. Through partner stretches, gentle yoga, mindful breathing, and a few lighthearted challenges, you’ll build trust, share plenty of laughs, and leave feeling more connected than when you arrived.No yoga experience is necessary! Whether you’re celebrating a special occasion or simply looking for a unique Friday night date, this class is the perfect way to slow down, have fun, and enjoy quality time together.Read class details
Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions.Slow and low to the ground make it easy for people at any level. Read class details
8 - 8:45am
Flow Miles & Movements: Community Run view
Event Yoga in Georgetown Texas on 2026-07-25 at 8 - 8:45amEvent yoga details
Join Claire & her run buddy Maddie for a casual community run designed for all levels, all paces, and all people. Whether you’re training for miles, are just getting started, or simply looking to connect with others, this is a space to show up exactly as you are.We’ll meet at 8:00am at San Gabriel Park (follow the Yoga in the Park Signs) for an easy group run before heading over to Free Yoga in the Park with Flow Yoga Georgetown.Come for the movement, stay for the community, and start your Saturday with fresh air, good energy, and mindful movement.Run starts at 8:00am • All levels welcomeFree Yoga in the Park follows at 9:00amRead class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
9 - 10am
FREE Yoga in San Gabriel Park view
Event Yoga in Georgetown Texas on 2026-07-25 at 9 - 10amEvent yoga details
Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 2pm
Sacred Voice Activation: Awakening the Power of Your Inner Sound view
Event Yoga in Georgetown Texas on 2026-07-25 at 12 - 2pmEvent yoga details
As part of the Light Body Activation Series, Dr. David Weinthal leads a dynamic two-hour workshop focused on awakening and freeing the throat center through the power of sound.This experience introduces sound wave technology through the human voice, where breath, vibration, and intention come together to activate your unique frequency. Through guided vocal toning, breathwork, and subtle energy practices, you will learn how to access your inner voice and project it into the field, amplifying your presence, expression, and energetic clarity.Building on this foundation, the workshop explores harmonics, resonance, and throat chakra balancing to create coherence between the mind and heart. As the throat opens, communication becomes more authentic, and the inner dialogue aligns with your deeper truth. Through structured sound practices and meditative vocalization, you will experience how your voice can be used as a tool for healing, integration, and expansion, leaving you with practical techniques to continue cultivating clarity, confidence, and vibrational alignment in your daily life.Read class details
Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together—no musical experience needed! These chants, known as mantras, are often in Sanskrit, an ancient language that carries deep, vibrational meaning.It’s not a performance, but a shared experience where your voice blends with others in a relaxed, welcoming space. Whether you choose to sing along, listen quietly, or simply feel the calming energy, Kirtan is a beautiful way to unwind, connect, and find inner peace.This free event is open to all. Bring a friend and a comfortable cushion or mat—we’d love to have you with us!We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:30 - 11:30am
Flow view
Flow Yoga in Georgetown Texas on 2026-07-26 at 10:30 - 11:30amFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details
3 - 5pm
Beyond the Shape: Yoga Alignment for Your Body view
Event Yoga in Georgetown Texas on 2026-07-26 at 3 - 5pmEvent yoga details
Yoga classes move fast. Your body moves uniquely. This is your space to get curious, try things on, and ditch the pressure to do it ‘right.’Join us as we reimagine alignment with a chill, eye-opening workshop where we dive into yoga postures from the ground up. Whether you're brand new to the mat or you've been flowing for years, this is your chance to tune into what feels right for your unique self, instead of chasing someone else's perfect shape.Led by our awesome duo: Claire, a rad yoga teacher with a knack for making things personal, and Jenny, our go-to expert on yoga and mobility. They're both super curious about how bodies actually move, and they're all about helping yoga work for you, not against you.We'll mix things up with:Interactive chats and hands-on exploration, ask all the questions, try variations, and play with props that actually support your range, stability, and whatever your body needs that day.Breaking down the basics: What's the difference between those old-school alignment cues and the *optimal* version that honors your structure, breath, and goals?Real talk on mobility, strength, and nervous system, how they shape how poses feel, and why that matters.Your toolkit for tweaks: Practical ways to modify shapes based on your anatomy, energy levels, and what you're feeling in the moment.And to wrap it up? We'll flow through an integrated sequence where you get to test drive everything you've learned, turning theory into that "aha" embodied wisdom you can take into any class.This isn't about fitting into a mold, it's a big exhale from the comparison game and a step into trusting your body's own smarts. Come slow down, get curious, and remember: yoga's magic isn't in the shape, it's in how it lands when you're fully *there*.Spots are limited, so grab yours and let's make this happen together!Read class details
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details
7:30 - 8:15am
Flow 45min view
Flow Yoga in Georgetown Texas on 2026-07-27 at 7:30 - 8:15amFlow yoga details
This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
10:30 - 11:30am
Hatha Yoga view
Hatha Yoga in Georgetown Texas on 2026-07-27 at 10:30 - 11:30amHatha yoga details
This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-27 at 12 - 1pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
4:30 - 5:30pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2026-07-27 at 4:30 - 5:30pmHatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
5:30 - 6:30pm
Vinyasa (hot) view
Vinyasa Yoga in Georgetown Texas on 2026-07-27 at 5:30 - 6:30pmVinyasa yoga details
Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details
7 - 8pm
Flow view
Flow Yoga in Georgetown Texas on 2026-07-27 at 7 - 8pmFlow yoga details
This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details
7:30 - 8:30pm
Yin & Sound view
Yin Yoga in Georgetown Texas on 2026-07-27 at 7:30 - 8:30pmYin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
8:15 - 10pm
Yoga for Addiction Recovery view
Yoga Yoga in Georgetown Texas on 2026-07-27 at 8:15 - 10pmYoga yoga details
Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety. This is a free class open to those actively in recovery. This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength. Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing. Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. Read class details
Yoga is like a soothing balm for your joints. It can help reduce pain and stiffness associated with arthritis by improving your flexibility, strength, and balance. Plus, it's a lot more fun than sitting in a hot tub all day.
Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.
Yoga helps with physical fitness like a personal trainer, only without the yelling and grunting. It can help you build strength, increase flexibility, and improve cardiovascular health. Plus, it's a lot more peaceful than sweating it out in a crowded gym.
Props are like the supporting cast in a yoga class - they help you get into the right position and provide support when needed. Think of them as your trusty sidekicks on your yoga journey.
Absolutely! Yoga isn't about being able to touch your toes, it's about connecting with your body and finding your own edge. It's like learning to play an instrument, you start with the basics and work your way up. And who knows, with practice you might even surprise yourself and become a human pretzel.
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