Flow At Flow Yoga Westgate with Becca W.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
Two thumbs up
Danny
5 star review for Flow Yoga Westgate
October 24, 2024
Experienced instructors, big mix of classes, and a beautiful light-filled studio
Charles M.
5 star review for Flow Yoga Westgate
October 22, 2024
Everyone is so kind at the Westgate studio. It's always clean, inviting, and smells great too. I like that they provide free yoga mats to borrow, hot tea in the lounge area and ample cubbies for storage. It truly feel like a judgement free zone.
Krupa S.
5 star review for Flow Yoga Westgate
October 22, 2024
Love this studio! The classes are challenging but not crazy intense like I've experienced at other studios.
Lainey W.
5 star review for Flow Yoga Westgate
October 22, 2024
Flow yoga is truly made for yoga, rather than the yoga-influenced fitness classes so many other studios offer. No matter what style you love, you can find an instructor and class. I love creative vinyasa so Jacq’s classes have been a perfect fit!
Claire L.
5 star review for Flow Yoga Westgate
October 23, 2024
This place is so special. It’s such a serene sms tranquil space you forget almost that you’re in Austin or when a plaza. They have everything here from meditation and yoga classes to night events of ecstatic dance and sound baths. So honored to be able to be a part of this space.
Ariana G.
5 star review for Flow Yoga Westgate
October 15, 2024
I recently moved to Austin from Hawaii and wanted to find a yoga community. I am certified in Hatha Yoga through the Chopra Center, so I tried to find teachers acquainted with Patanjali’s Eight Limbs of Yoga. I bought the 30-day pass, and I love flow yoga. The teachers come from a place of love, compassion, and knowledge. The warm tea is perfect after a class or between classes. The studio is warm and welcoming. I feel like I am home. I love that they have cacao.
Juliet M.
5 star review for Flow Yoga Westgate
October 15, 2024
I’ve been attending Flow Yoga at the Westgate location and have had an amazing experience. The teachers are knowledgeable, patient, and kind, making every class enjoyable and accessible for all levels. I especially appreciate the variety of class times, which fit perfectly into my schedule, and the ease of online booking and check-in. It’s so convenient! The atmosphere is calming. If you live in South Austin, I highly recommend this studio—it’s the perfect place to unwind, stretch, and find inner balance. Truly grateful for this wonderful community!
Anjelica V.
5 star review for Flow Yoga Westgate
October 15, 2024
Flow Yoga in Austin has truly reconnected me with yoga in the most special way. It’s more than just a place for physical practice—the teachers share insights about astrology, meditation, and many classes include sound healing therapy, creating a deeply transformative experience. The community here is welcoming and makes me feel like home. I can’t recommend it enough!
Julia E.
5 star review for Flow Yoga Westgate
October 15, 2024
Highly recommend! Just got a membership last month and go multiple times a week. The instructors are very sweet and are super knowledgeable. The slower classes are very grounding while the higher intensity ones are a fun challenge. The classes can get pretty full so be sure to get there early to get a good spot.
Jazmine C.
5 star review for Flow Yoga Westgate
October 15, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga is like a soothing balm for stress and anxiety, helping to calm your mind and relax your body. It teaches you to focus on your breath and be present in the moment, which can help to reduce stress and anxiety. Plus, it's a lot cheaper than a lifetime of therapy sessions.
Yoga helps with endurance like a marathon runner, helping you go the distance without running out of steam. It can help improve cardiovascular function, increase lung capacity, and reduce fatigue. Plus, it's a lot more enjoyable than running until your legs give out.
Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.
Yoga helps with mental health like a therapist, only without the couch and notepad. It can help you learn to manage your thoughts and emotions, increase self-awareness, and reduce symptoms of anxiety and depression. Plus, it's a lot more fun than lying on a couch talking about your childhood.
Yoga can help with emotional well-being like a soothing hug for your soul. It can help reduce stress and anxiety, improve self-esteem, and increase feelings of happiness and well-being. Plus, it's a lot more fun than talking to a therapist all day.
Try it out
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30 day trial for $30
