Flow At Flow Yoga Westgate with Angie K.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
Appreciate the large, clean space. Nice gentle but challenging hatha classes. Easy to register, park and attend. Really enjoyin Appreciate the large, clean space. Nice gentle but challenging hatha classes. Easy to register, park and attend. Really enjoying the classes and studios so far! Recommend checking it out! ...
Jaclyn G. 5 star review for
If you are someone looking to relax while enjoying your zen yoga then Flow yoga is for you. The classes are easy going and I en If you are someone looking to relax while enjoying your zen yoga then Flow yoga is for you. The classes are easy going and I enjoy the various types of breath work classes and meditation 🧘♀️ the Westgate location has this AMAZING pillow room where you can lounge and have tea after classes. It’s a very peaceful space 💗 ...
Victoria R. 5 star review for
Great classes and great staff, everybody is very kind and caring. I loved Derek's Vinyasa class
Lila R. 5 star review for
This studio is amazing, clean, and full of amazing instructors. Every time I attend a class I come out feeling centered! Can’ This studio is amazing, clean, and full of amazing instructors. Every time I attend a class I come out feeling centered! Can’t say better things. ...
Jisette P. 5 star review for
Love love love the Westgate studio 🙏
Lola S. 5 star review for
Flow Yoga is wonderful.
Jay A. 5 star review for
I’m new to yoga and have felt very welcome and comfortable attending classes at the Flow Yoga studio. The instructors are gre I’m new to yoga and have felt very welcome and comfortable attending classes at the Flow Yoga studio. The instructors are great and the studio is beautiful! ...
Carolyn G. 5 star review for
Flow yoga is everything i look for in a yoga community. Very welcoming and friendly atmosphere. I enjoy the variety of classe Flow yoga is everything i look for in a yoga community. Very welcoming and friendly atmosphere. I enjoy the variety of classes and the events. ...
Nicole C. 5 star review for
Tried the $30 / mo trial with full access. Will certainly maintain the monthly subscription. The benefits are not just the envi Tried the $30 / mo trial with full access. Will certainly maintain the monthly subscription. The benefits are not just the environment, instructors, and quality, but the variety of locations and various styles that make it appealing for myself as a new practitioner. ...
Trevor S. 5 star review for
I've been attending classes at Flow Yoga Westgate Austin for a week now, and my experience has been great! The studio has a I've been attending classes at Flow Yoga Westgate Austin for a week now, and my experience has been great! The studio has a welcoming and calming atmosphere, perfect for both beginners and experienced yogis. I’ve tried a variety of classes, ranging from more relaxed, meditative sessions to heated Vinyasa yoga, and each one has been fantastic. The instructors are knowledgeable and create a supportive environment. The studio is clean, well-maintained, and equipped with everything you need for a great practice! ...
Ohad B. 5 star review for
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga is like a bone-building superhero. It can help improve bone density by putting stress on your bones in a good way, which encourages them to grow stronger. Plus, it's a lot more fun than lifting weights all day.
Yoga is like a soothing massage for your joints. It helps to reduce inflammation, increase flexibility, and improve overall joint health. Plus, it's a lot cheaper than hiring a personal masseuse to follow you around all day.
Yoga is like a dance with your body, while meditation is a dance with your mind. Both practices can help you feel more centered and calm, but yoga incorporates physical movement, while meditation is more focused on stillness and introspection.
To know if you're doing a yoga pose correctly, channel your inner detective. Observe your alignment, check in with your breath, and listen to your body. If something feels off, make adjustments or ask your instructor for guidance. Remember, it's not about being perfect – it's about finding what works best for your body.
Yoga helps with vitality like a shot of espresso, only without the jitters and crash. It can help improve circulation, boost energy levels, and reduce fatigue. Plus, it's a lot more relaxing than chugging caffeine.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
