Sat Oct 17 at 12pm
Asana Practice & Play
Sat Oct 17 at 12pm
Located at:
809 Martin Luther King Jr Street, Georgetown, TX 78626
It is a free outdoor evening of relaxation, meditation, and restorative sound under the full moon.
Join us for a peaceful community gathering where you can simply rest and listen. During a sound bath, soothing instruments such as crystal singing bowls, chimes, and gentle percussion create layers of calming sound that help the body relax and the mind settle.
This is a family-friendly event and open to everyone, no experience needed. Just come as you are.
What to bring:
A yoga mat, blanket, or something comfortable to lie or sit on
Pillow or extra layers for comfort
Water
You’re welcome to lie down, sit, or quietly take in the evening atmosphere while the sounds wash over you.
Come enjoy a simple moment of rest under the moon with your Georgetown community.
Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.
Yoga is like a peaceful hike in the woods, while Pilates is like a high-intensity workout at the gym. Both practices can improve strength, flexibility, and posture, but yoga has a more spiritual and meditative focus, while Pilates is more focused on core strength and control.
Yoga helps with posture and body alignment like a GPS, guiding you towards your destination. It can help you learn to stand tall, align your spine, and move with more ease and grace. Plus, it's a lot more fun than listening to a robotic voice telling you where to turn.
Breathwork in yoga is like the secret sauce - it takes your practice to the next level. It helps you stay present, calm, and focused, and can even enhance the physical benefits of the poses.
Yoga helps with sleep like a lullaby, gently lulling you into a peaceful slumber. It can help calm the mind, reduce stress, and increase relaxation, all of which can improve sleep quality. Plus, it's a lot more effective than counting sheep.