Yoga & Wellness Events

Trainees from an intensive yoga teacher training program step into the spotlight to lead dynamic classes in styles ranging from Hatha and Vinyasa to Yin and Kundalini. Each session provides a uniqu...

Wed Jun 17 at 5pm

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Fri Jun 19 at 6pm

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

Under the gentle guidance of Jenna, the third Friday of each month unfolds into a sacred cacao ceremony that tenderly opens the heart while grounding the spirit. Participants sip this mindful plant...

Fri Jun 19 at 7pm

Advanced Asana Practice: Inversions at Flow Yoga Georgetown in Georgetown

Sat Jun 20 at 12pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jun 20 at 1:30pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Sat Jun 20 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Jun 20 at 1:30pm

Summer Solstice Ceremony: Return to Radiance at Flow Yoga Westgate in Westgate Austin

Join us for a magical Summer Solstice Ceremony Return to Radiance from 630-830pm at Flow Yoga Westgate. We'll celebrate the year's peak light with Tej and Ray through energizing Hatha movement, bre...

Sat Jun 20 at 6:30pm

Saturday Wellness: Sound Healing Experience at Flow Yoga South Congress in

Sink into soothing vibrations from Perfect Fifth Crystal Bowls that support nervous system regulation and melt away stress for a profound sense of balance and wellbeing. This immersive Saturday exp...

Sat Jun 20 at 7pm

Ancestral Echoes: Native American Flute Sound Journey at 3rd Eye in Austin

Picture a sanctuary where tones from the Native American flute dance like wind and birdsong, creating space for healing and release. Jenna Jasso draws on her Native American ancestry to channel mel...

Sat Jun 20 at 7pm

Flow Miles & Movements: Community Run at Flow Yoga Georgetown in Georgetown

Claire and Maddie host a casual community run at San Gabriel Park starting at 8am, welcoming all levels and paces. Runners of any experience gather for an easy group outing before moving into free ...

Sat Jun 20 at 8am

Yoga Teacher Training Meet & Greet at San Gabriel Park at Flow Yoga Georgetown in Georgetown

Those exploring yoga teacher training can connect at this meet and greet in San Gabriel Park with Jenny about the 200-hour program beginning July 11th. Discussions include teaching, deepening pract...

Sat Jun 20 at 8:45am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends, join us for a chill yoga session in the park at The Bell District next to Cedar Park Library! Perfect for beginners or prosflow through energizing poses, soak up some mindfulness, and ...

Sat Jun 20 at 9am

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Gather near the Poppy playground and river trail at beautiful San Gabriel Park for a refreshing all-levels yoga flow every Saturday. Set up by the water with mats and comfy clothes, participants mo...

Sat Jun 20 at 9am

Life Force Activation at 3rd Eye in Austin

Ready to ignite your inner spark? Join us for Life Force Activation a chill session where you lie back on a mat, vibe to curated tunes, and let Julia gently guide energy through touch points. Feel ...

Sun Jun 21 at 2pm

Creative Intent and Sound Infusion at Flow Yoga Cedar Park in Cedar Park

Woytek shares teachings on joyful manifestation before participants craft personal prayers with words and colors. Various instruments including gongs, crystal lyres, didgeridoos, flutes, and drums ...

Sun Jun 21 at 6pm

Midsommar Solstice: A Breath & Sound Journey at Flow Yoga North Loop in Anderson Austin

Join the solstice celebration with an immersive journey inspired by Midsommar, blending intentional yoga, guided breathwork set to Norse-inspired EDM and Scandinavian soundscapes, and a closing rei...

Sun Jun 21 at 6pm

Sunday Fire: Sound Healing Experience at Flow Yoga Westgate in Westgate Austin

Sunday Fire offers a restorative sound healing journey with singing bowls, Native American flute, and other instruments to slow down, reset, and reconnect. This immersive experience supports deep r...

Sun Jun 21 at 6:15pm

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Sun Jun 21 at 7am

Flow Yoga Online

Free Yoga at the Capitol at Flow Yoga Online in Global

at Flow Yoga Online

The Texas Capitol lawn transforms into Austin's biggest yoga celebration on International Day of Yoga. Three free classes run from 9AM to 12PM covering flexibility and mobility, beginner flows, and...

Sun Jun 21 at 9am

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jun 22 at 8pm

Kundalini Teacher Training Meet and Greet at Flow Yoga North Loop in Anderson Austin

Hey friends, come hang out with Gurudhan for a chill meet and greet on our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Chat about the program, dive into teachin...

Wed Jun 24 at 1:15pm

Clase Comunitaria Gratuita con Profesores de Yoga en Formación at Flow Yoga Westgate in Westgate Austin

There's something special about practicing yoga alongside teachers who are still deepening their own journey. In this free community class, dedicated yoga teachers in training bring fresh energy an...

Wed Jun 24 at 5pm

Lines of Being: Yoga, Meditation & Art at Flow Yoga Georgetown in Georgetown

Fri Jun 26 at 6:30pm

Egypt Codes Ceremony & Sound Journey at 3rd Eye in Austin

Fri Jun 26 at 7pm

BreathHype at Flow Yoga Westgate in Westgate Austin

Fri Jun 26 at 7:30pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jun 27 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Sat Jun 27 at 1:30pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like 'yogic sleep' a guided journey through your body's layers for ultimate chill. One hour feels like 3 hours of deep rest! We'll cap it with a soothing sound bath usin...

Sat Jun 27 at 3pm

An Experience of Sound with Siri Nam at Flow Yoga Westgate in Westgate Austin

Hey friends, dive into a magical evening with Siri Bahadur and Nam Jhoti they've got over 67 years of vibes with gongs, crystal bowls, and soul-stirring chants. It's more than chill time it's a sac...

Sat Jun 27 at 6pm

FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Georgetown

Hey friends, come unwind with us at this free Deep Peace Kirtan Meditation! We'll sing simple Sanskrit mantras togetherno skills needed, just your voice blending in a cozy group vibe. It's all abou...

Sat Jun 27 at 7pm

Third Eye Community Kirtan at 3rd Eye in Austin

Picture this a warm circle of voices rising together in chant, creating waves of peace and joy that fill the space. At Third Eye Community Kirtan, it's all about coming together through sacred soun...

Sat Jun 27 at 7pm

Saturday Wellness: Somatic/Restorative/Sound at Flow Yoga South Congress in

Gentle somatic movements flow into supported restorative postures while calming sounds fill the space, creating the perfect environment for releasing tension and settling the nervous system. This s...

Sat Jun 27 at 7pm

Yoga Teacher Training Meet & Greet at San Gabriel Park at Flow Yoga Georgetown in Georgetown

Curious if yoga teacher training is the next step? This meet and greet at San Gabriel Park offers connection before or after Yoga in the Park along with details on the 200-hour yoga teacher trainin...

Sat Jun 27 at 8:45am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends! Join us for a chill, free yoga session in the park every Saturday at The Bell District by the new Cedar Park library. Whether you're new to yoga or a total pro, we'll flow through pose...

Sat Jun 27 at 9am

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Every Saturday morning transforms into a peaceful escape with yoga sessions set up by the river trail and Poppy playground in San Gabriel Park. This all-levels class invites movement and breath in ...

Sat Jun 27 at 9am

Full Moon in Capricorn: Embodied Power Workshop at 3rd Eye in Austin

Under the Full Moon in Capricorn, let's dive deep into balancing our inner emotional world with outer power and purpose. In this meditation and somatics workshop, we'll gently excavate blocks, proc...

Sun Jun 28 at 2pm

Yoga for the Creative Soul at Flow Yoga North Loop in Anderson Austin

Hey friend, if your creative spark's feeling a bit dim, join us for Yoga for the Creative Soul under the Strawberry Moon. We'll flow through gentle yoga to balance your body and mind, clear those p...

Sun Jun 28 at 2pm

Master Class: Hips & Hamstrings at Flow Yoga Westgate in Westgate Austin

Hey friend, ready to dive deep into your hips and hamstrings? This master class explores how they team up with your lower back for smoother, pain-free moves. We'll unlock flexibility in tissues and...

Sun Jun 28 at 2pm

Luxurious Summer Yoga with Angie: Philosophy, Practice, & Deep Rest at Flow Yoga Westgate in Westgate Austin

Spend a Sunday afternoon in good company with Angie, exploring Santosha through meditation, reflection, and discussion. Move through an all-levels Hatha practice before settling into a longer Yin a...

Sun Jun 28 at 4pm

Eeeassy Sound, Reiki, and Chakra Tune-up at Flow Yoga Georgetown in Georgetown

Settle in for an immersive sound journey featuring instruments from ancient cultures like the Aboriginal didgeridoo, Native American flute, and Hawaiian shell trumpet. Intuitive Reiki hands-on heal...

Sun Jun 28 at 6pm

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Every Sunday, Sunday Fire brings together a welcoming community for an evening of meaningful discussions on unique themes. Expect thought-provoking insights, practical tools for personal growth, an...

Sun Jun 28 at 6:15pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Angela under the June full moon for a cozy gathering to release what's heavy, rest deeply, and open up to what's next. We'll flow through gentle movement, a guided meditation, imme...

Sun Jun 28 at 7pm

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Hey friends, join us for a chill Moonlight Sound Bath under the full moon in Downtown Georgetown! It's a free outdoor evening at the Light Waterworks District (next to the library on MLK Jr St). Ju...

Mon Jun 29 at 7:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jun 29 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Experience the warmth of community yoga as dedicated trainees from an intensive yoga teacher training share their passion in this free class. Rotating through styles like Hatha, Vinyasa, Flow, Yin,...

Wed Jul 1 at 5pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating. Through fun, guided exercises and deep conversations, youll bre...

Fri Jul 3 at 7pm

Saturday Wellness: EFT and Sound Bowl Integration at Flow Yoga South Congress in

This Saturday's wellness session blends EFT tapping with sound healing to support a gentle emotional release and reset. You'll connect with what's present in your body, express it freely, and move ...

Sat Jul 4 at 7pm

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Flow through an all-levels yoga session near the Poppy playground and river trail at San Gabriel Park. Set up by the water, this outdoor class welcomes everyone to move, breathe, and reset amid bea...

Sat Jul 4 at 9am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday, all-level yoga unfolds in the open air of The Bell District beside the new Cedar Park library. Flows focus on building strength and suppleness through dynamic poses, paired with min...

Sat Jul 4 at 9am

Flow Yoga Book Club: A Court of Thorns and Roses at Flow Yoga Cedar Park in Cedar Park

Hey friends! Dive into the magic of Sarah J. Maas' A Court of Thorns and Roses series with us at Flow Yoga's Cedar Park studio. Whether you're a first-timer or a die-hard fan ready to geek out, joi...

Sun Jul 5 at 2pm

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Georgetown

Hey friend, ready to shake off the stress and recharge? Join Joanie for a fun blend of empowering Nia movementthink dance, martial arts, and healing vibeswith a soothing 30-minute Yoga Nidra to mel...

Sun Jul 5 at 3pm

Sunday Fire: Somatic Breathwork at Flow Yoga Westgate in Westgate Austin

This week Derek Lively leads a somatic breathwork journey to help you drop what youve been carrying and come back to yourself. Expect a guided session with a motivational edge, space to release ten...

Sun Jul 5 at 6:15pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jul 6 at 8pm

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga Westgate in Westgate Austin

Kundalini Yoga blends breath, movement and focus to energize the body and strengthen the immune and glandular systems. Dynamic flows build emotional balance, mental clarity and stress relief in a w...

Wed Jul 8 at 5pm

Unleashed: Jupiter in Leo Activation & Sound Journey at 3rd Eye in Austin

Hey friend, Jupiter's shift into Leo is all about unleashing your inner firethink bold self-expression, creativity, and stepping into the spotlight without holding back. Join us for this transforma...

Fri Jul 10 at 7pm

BreathHype at Flow Yoga Westgate in Westgate Austin

Fri Jul 10 at 7:30pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Sat Jul 11 at 1:30pm

Free Yoga Class at Flow Yoga Cedar Park in Cedar Park

Sat Jul 11 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

The free community yoga class is led by dedicated yoga teacher trainees who have completed extensive training in multiple yoga practices. Each session features a different style, allowing participa...

Sat Jul 11 at 1:30pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays just got way more fun with Family Yoga! Dive into a playful session where we stretch like animals, balance like trees, and roar with laughter alongside your kids. No experience neededjust...

Sat Jul 11 at 2pm

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Join Kelly and some amazing guests for a cozy evening of collaborative kirtan. Dive into the heart-opening magic of mantra chanting and music-making together. Bring your instrument if you want to j...

Sat Jul 11 at 6pm

Expanded-State Awakened: A Healing Breathwork Experience at 3rd Eye in Austin

Hey friend, ready to dive deep into some serious self-healing? Join us for Expanded-State Awakened a guided breathwork session with facilitator Sam Pullen. Through rhythmic breathing and chakra-tun...

Sat Jul 11 at 7pm

Saturday Wellness: Sound Healing Experience at Flow Yoga South Congress in

Settle in for an evening of pure relaxation with a guided sound bath that uses crystal singing bowls to create healing vibrations. This experience is crafted to help slow down, soften, and reconnec...

Sat Jul 11 at 7pm

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Imagine starting the weekend with a rejuvenating flow surrounded by nature's beauty at San Gabriel Park. This outdoor session welcomes everyone from beginners to seasoned practitioners, offering a ...

Sat Jul 11 at 9am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday, the Bell District in Cedar Park comes alive with an outdoor yoga session right beside the new library. Open to all levels, these gatherings focus on flowing through poses that build...

Sat Jul 11 at 9am

Kundalini Teacher Training Meet and Greet at Flow Yoga Georgetown in Georgetown

Picture this a cozy afternoon with Kelly, sipping tea and chatting about the 200-hour yoga teacher training kicking off in September 2026. You'll get the full scoop on everything from teaching tech...

Sun Jul 12 at 1:15pm

An Experience of Sound with Siri Nam at Flow Yoga Cedar Park in Cedar Park

Hey friends, join Siri Bahadur and Nam Jhoti for a magical sound journey with gongs, crystal bowls, and soul-stirring chants. With over 67 years of combined wisdom, they'll create a sacred space fo...

Sun Jul 12 at 4pm

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Sunday Fire with Rachel Will is a weekly gathering where a supportive community explores unique themes through inspiring discussions and reflections. It offers practical tools for personal growth a...

Sun Jul 12 at 6:15pm

Flow, Nidra, & Sound at Flow Yoga South Congress in

Step into a 90-minute escape where gentle flows melt away the week's tension, guiding you seamlessly into yoga nidra's deep conscious rest. Live sound healing weaves through it all, creating a coco...

Sun Jul 12 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jul 13 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Trainees from an intensive yoga teacher training program bring fresh energy and diverse practices to these community sessions. Each class highlights a unique style such as Hatha, Vinyasa, Flow, Yin...

Wed Jul 15 at 5pm

Authentic Relating at Flow Yoga South Congress in

Fri Jul 17 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Embrace the New Moon's darkness with our Sound Bath a chill way to light up those hidden emotions like grief or anger through Nada Yoga and soothing singing bowls. We'll kick off with moon talk, a ...

Fri Jul 17 at 8pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jul 18 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Jul 18 at 1:30pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

A welcoming space awaits where dedicated yoga trainees share knowledge through dynamic sessions featuring Hatha, Vinyasa, Yin, Kundalini and more. Participants flow, stretch and connect while offer...

Sat Jul 18 at 1:30pm

Kundalini Teacher Training Meet and Greet at 3rd Eye in Austin

Get the inside scoop on our 200-hour yoga teacher training in a super laid-back chat with Fiona over some delicious tea. We'll cover all the program details, from teaching techniques to yoga philos...

Sat Jul 18 at 4:30pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a unique experience with Sacred Song Sound Healing. Led by Sparrowji, this event blends mantra-infused stillness with devotional grooves, drawing from diverse spiritual traditions. It's...

Sat Jul 18 at 6:30pm

Saturday Wellness with kayla Tizanno at Flow Yoga South Congress in

Saturday mornings take on a new meaning with Kayla Tizanno guiding a session of gentle movement and mindful practices. This wellness experience creates space for connection, reflection, and genuine...

Sat Jul 18 at 7pm

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Sound frequencies from crystal bowls, Tibetan bowls, gongs, drums, and chimes blend with Reiki healing, aromatherapy, and affirmations to balance energy fields and ease the body and mind. Ceremonia...

Sat Jul 18 at 7:30pm

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Immerse in nature during a refreshing yoga practice near the Poppy playground and river trail in San Gabriel Park. The all-levels session encourages flowing, deep breathing, and recharging for the ...

Sat Jul 18 at 9am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday brings a chance to start the day with a revitalizing yoga session in the park at The Bell District, right by the new Cedar Park library. This all-levels class offers poses that build...

Sat Jul 18 at 9am

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Every Sunday, Sunday Fire gathers folks for a powerful session centered on a unique theme, sparking inspiration through discussions, reflections, and practical takeaways that support wellbeing and ...

Sun Jul 19 at 6:15pm

Flow, Nidra, & Sound at Flow Yoga Cedar Park in Cedar Park

Step into a 90-minute escape that starts with a gentle flow to warm your body and release the week's tension. From there, you'll ease into yoga nidra, a profound state of conscious rest deeper than...

Sun Jul 19 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jul 20 at 8pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Cedar Park in Cedar Park

Tue Jul 21 at 7:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Step into a welcoming space where yoga teacher trainees are honing their craft by leading dynamic classes in styles ranging from Hatha and Vinyasa to Yin and Kundalini. This free community event of...

Wed Jul 22 at 5pm

Rebirth: New Moon in Leo Ceremony & Sound Journey at 3rd Eye in Austin

Hey friend, the New Moon in Leo is callingit's time to rebirth into your boldest, most visible self. We'll release old patterns holding you back through EFT, breathwork, energy work, and guided med...

Fri Jul 24 at 7pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jul 25 at 1:30pm

Free Community Class Cedar Park at Flow Yoga Cedar Park in Cedar Park

Sat Jul 25 at 1:30pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Experience the joy of movement in our community yoga sessions where dedicated trainees showcase their skills across a variety of styles including hatha, vinyasa, yin, and kundalini. Each class brin...

Sat Jul 25 at 1:30pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into your body for total chill, where one hour feels like 3 of solid rest. We'll cap it off with a soothing sound bath ...

Sat Jul 25 at 3pm

Third Eye Community Kirtan at 3rd Eye in Austin

There's nothing quite like coming together through song at Third Eye Community Kirtan. This gathering fills the space with mantra and sacred sound, creating room for peace, openness, and reflection...

Sat Jul 25 at 7pm

Saturday Wellness with kayla Tizanno at Flow Yoga South Congress in

Saturday Wellness with Kayla Tizanno offers a weekly gathering for connection, movement, and self-care. Participants slow down and reset in a supportive environment with unique themes and practices...

Sat Jul 25 at 7pm

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Nestled near the Poppy playground and the gentle river trail in beautiful San Gabriel Park, this Saturday yoga gathering brings people together for an invigorating session that suits all experience...

Sat Jul 25 at 9am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Roll out your mat every Saturday beside the new Cedar Park library in The Bell District for an all-levels yoga session in the park. Move through poses that build strength and flexibility, pause to ...

Sat Jul 25 at 9am

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

Every Sunday evening, Sunday Fire with Rachel Will creates a welcoming space where unique themes ignite inspiration and reflection. Attendees explore practical insights for wellbeing, connect meani...

Sun Jul 26 at 6:15pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Angela under the July full moon for a cozy evening of release and deep rest. We'll gently move, soak in an immersive sound bath, meditate, and ritualize what's ready to let gotuned...

Sun Jul 26 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jul 27 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Yoga teacher trainees share their passion and growing expertise in this welcoming free community class. Each session highlights a fresh style such as Hatha, Vinyasa, Flow, Yin or Kundalini, creatin...

Wed Jul 29 at 5pm

Chakra Sound Bath & Head Massage at 3rd Eye in Austin

Gentle yoga sequences aligned with the chakras help tune into how emotions live in the body, followed by breathwork and meditation to build centering tools. Then comes a crystal bowl sound bath wit...

Fri Jul 31 at 7pm

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friend, full moons are all about reflecting, letting go, and stepping into your true powerembracing the good and the messy. Join Veronica Kelly for this monthly vibe we'll dive into EFT, breath...

Fri Jul 31 at 7:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Aug 1 at 1:30pm

Free Yoga Class at Flow Yoga South Congress in

Sat Aug 1 at 1:30pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! We'll stretch like animals, balance like trees, and giggle through kid-friendly poses, breaths, and ...

Sat Aug 1 at 2pm

Saturday Wellness with kayla Tizanno at Flow Yoga South Congress in

Saturday Wellness with Kayla Tizanno brings a nourishing morning of connection, movement, and self-care. Each week unfolds with fresh themes and practices in a welcoming space designed for slowing ...

Sat Aug 1 at 7pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday brings refreshing yoga sessions in the park next to the new Cedar Park library at The Bell District. Open to all levels, the class includes energizing poses for strength and flexibil...

Sat Aug 1 at 9am

Flow Yoga Book Club: A Court of Mist and Fury at Flow Yoga Cedar Park in Cedar Park

Hey friends! Dive into the magic of A Court of Mist and Fury with us at Flow Yoga Cedar Park. Join fellow fans for a cozy chat. We'll geek out over Feyre's epic journey, twists, and all the feels. ...

Sun Aug 2 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Aug 3 at 8pm

Free Community Class: All Levels Chair Yoga at Flow Yoga Westgate in Westgate Austin

Discover the joy of chair yoga in our free community class led by enthusiastic trainees. This accessible practice brings gentle stretches, strength-building moves, and mindful breathing to support ...

Wed Aug 5 at 5pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on August 7, 2026, where Heather will guide you through fun, bold exercises and deep convos ...

Fri Aug 7 at 7pm

Free Community Class Cedar Park at Flow Yoga Cedar Park in Cedar Park

Yoga enthusiasts gather at Flow Yoga for a lively community class where dedicated trainees showcase skills with rotating styles like Hatha, Vinyasa, Flow, Yin, and Kundalini. Each session brings fr...

Sat Aug 8 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Step into a welcoming space where dedicated yoga teacher trainees share their growing expertise through dynamic classes in various traditions. Each session highlights a unique style, offering parti...

Sat Aug 8 at 1:30pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday yogis meet next to the new Cedar Park library at The Bell District for an all-levels class that gets bodies moving with energizing poses. It offers a mindful break from routine to em...

Sat Aug 8 at 9am

Kundalini Teacher Training Meet and Greet at Flow Yoga North Loop in Anderson Austin

Hey friends, curious about our upcoming 200-hour Kundalini yoga teacher training? Swing by this chill meet and greet with Gurudhan on August 9th. We'll chat program deets, from teaching tips to dee...

Sun Aug 9 at 1:15pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Georgetown in Georgetown

Hey friends, curious about our upcoming 200-hour Kundalini yoga teacher training? Swing by this chill meet and greet with Kelly ask all your questions, dive into the program's teaching vibes, philo...

Sun Aug 9 at 1:15pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Aug 10 at 8pm

Free Community Kundalini Class at Flow Yoga Westgate in Westgate Austin

This community Kundalini yoga class is guided by a freshly certified yoga teacher trainee. It combines breathwork, movement, and concentration to revitalize the body and maintain balance in the imm...

Wed Aug 12 at 5pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Ever feel like the new moon's darkness is calling you to dive deeper? Join our cozy New Moon Sound Bath, inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a short meditation, and ...

Fri Aug 14 at 8pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Aug 15 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Kundalini Yoga combines breath, movement, and focused intention to revitalize your entire system while building strength and harmony in your immune and glandular functions. These engaging classes f...

Sat Aug 15 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

Experience dynamic yoga classes led by dedicated yoga teacher trainees showcasing styles like Hatha, Vinyasa, Yin, and Kundalini. These passionate instructors bring extensive training to the mat, s...

Sat Aug 15 at 1:30pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji. Experience the magic of mantra-infused stillness blending with devotional grooves, creating a space where movement ...

Sat Aug 15 at 6:30pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday, the park next to the new Cedar Park library at The Bell District turns into a welcoming space for yoga that fits everyone from beginners to experienced practitioners. Flow through p...

Sat Aug 15 at 9am

Free Class & Hatha Teacher Training Info Session at Flow Yoga Westgate in Westgate Austin

Curious about diving into yoga teacher training? Join us for a chill afternoon of discovery! Kick off with a short meditation and mini Hatha practice led by the awesome Angie Knight. Then, sip warm...

Mon Aug 17 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Aug 17 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Our community comes together for an uplifting yoga experience led by dedicated yoga teacher trainees who are eager to share their knowledge from extensive training. Different styles take center sta...

Wed Aug 19 at 5pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Cedar Park in Cedar Park

Hey friends, come hang out with Gurudhan for a chill chat about our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Ask all your questions, dive into the program's ...

Fri Aug 21 at 10:30am

Authentic Relating at Flow Yoga South Congress in

Fri Aug 21 at 6pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Every Saturday brings free yoga in the park next to Cedar Park's new library at The Bell District. It's all levels welcome flow through strengthening poses, find mindfulness and inner peace, and co...

Sat Aug 22 at 9am

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Aug 24 at 8pm

Free Community Kundalini Class at Flow Yoga Westgate in Westgate Austin

Kundalini Yoga blends breath, movement, and focus to energize the body and foster strength plus balance in the immune and glandular systems. Dynamic classes nurture emotional well-being, mental cla...

Wed Aug 26 at 5pm

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friends, full moons are all about reflecting, letting go, and embracing your true self strengths and all. Join Veronica Kelly for this monthly gathering where we'll tap into EFT, breathwork, ma...

Fri Aug 28 at 7:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Aug 29 at 1:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

These free community yoga classes offer a unique opportunity to practice alongside yoga teacher trainees who are eager to refine their teaching skills. Each session highlights a different style fro...

Sat Aug 29 at 1:30pm

Flow Yoga Book Club: A Court of Wings and Ruin + A Court of Frost and Starlight at Flow Yoga Cedar Park in Cedar Park

Hey friends, ready to geek out over A Court of Wings and Ruin A Court of Frost and Starlight? Join our Flow Yoga Book Club at Cedar Park. We'll chat spoilers, share fan theories, and connect with f...

Sat Aug 29 at 2pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleep a guided journey through your body's layers for that deep, restful awareness. They say one hour feels like 3 hours of solid shut-eye. We'll wrap it up w...

Sat Aug 29 at 3pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Participants gather weekly for outdoor yoga that combines physical movement with poses designed to build strength and flexibility. The sessions provide a peaceful break for mindfulness and inner ca...

Sat Aug 29 at 9am

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, come join Angela for a cozy Full Moon Sound Ceremony. We'll gather under the moonlight to release what's weighing you down, sink into deep rest, and welcome whatever's ready to bloom. T...

Sun Aug 30 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Aug 31 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating where Heather will guide you through bold, fun exercises that spark deep conversations. Expe...

Fri Sep 4 at 7pm

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Hey friends, let's gather for a cozy evening of community kirtan with Kelly and special guests! Dive into the joy of collaborative chanting and mantra magic it's all about heart-centered connection...

Sat Sep 5 at 6pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Sep 7 at 8pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the new moon's quiet glow for a soothing sound bath that dives deep into your inner world. We'll chat about the moon's magic, ease into a gentle meditation, and let crystal singing bo...

Fri Sep 11 at 8pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday chaos into pure family fun? Join our Family Yoga session think animal stretches, tree balances, and giggles galore. We'll move, breathe, and craft our way to mindfulness toge...

Sat Sep 12 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Sep 14 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Sep 18 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening with Sparrowji, where sacred songs and sounds weave together movement and stillness. Experience mantra-infused stillness and devotional grooves that guide your ...

Sat Sep 19 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Sep 21 at 8pm

Fall Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin

As the Fall Equinox brings that perfect balance of day and night, let's pause and realign together. Join Tej and Ray for a cozy evening of live music, seasonal wisdom, pranayama, and a dreamy sound...

Tue Sep 22 at 7:45pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra a guided journey through your body's layers for that ultra-deep relaxation (like 3 hours of sleep in one!). We'll wrap it up with a soothing sound...

Sat Sep 26 at 3pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey, friend join Angela under the September full moon for a cozy evening of release, rest, and renewal. We'll gently move, dive into sound baths and meditation, and honor the lunar vibes with simpl...

Sat Sep 26 at 7pm

Flow Yoga Book Club: A Court of Silver Flames at Flow Yoga Cedar Park in Cedar Park

Join us for the epic finale of our Flow Yoga Book Club! Dive into A Court of Silver Flames with fellow fantasy lovers at our Cedar Park studio. Whether you're a first-timer or die-hard fan, let's g...

Sun Sep 27 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Sep 28 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating. Through fun, guided exercises and deep conversations, youll conne...

Fri Oct 2 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday into a fun family adventure? Join our Family Yoga session where we'll stretch like animals, balance like trees, and laugh through kid-friendly poses and breathing games. It'...

Sat Oct 3 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Oct 5 at 8pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Under the new moon's dark sky, let's dive into some deep self-care with a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a quick meditation, then let those ...

Fri Oct 9 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Oct 12 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Oct 16 at 6pm

Free Class & Hatha Teacher Training Info Session at Flow Yoga Westgate in Westgate Austin

Hey friend, curious about diving into yoga teacher training? Join us for a chill afternoon of discovery! Kick off with a short meditation and mini Hatha practice led by the awesome Angie Knight. Th...

Sat Oct 17 at 2pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from diverse spiritual t...

Sat Oct 17 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Oct 19 at 8pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into restful awareness, feeling like 3 hours of shut-eye in just one. We'll wrap with a soothing sound bath of crystal ...

Sat Oct 24 at 3pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, ready to unwind under the full moon? Join Angela for a cozy evening of release, rest, and renewal. We'll flow through gentle movements, dive into a soothing sound bath, meditate on the ...

Sun Oct 25 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Oct 26 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 2 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Fri Nov 6 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing games, and ...

Sat Nov 7 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 9 at 8pm

Flow Yoga Online

Hatha Yoga Teacher Training Webinar at Flow Yoga Online in Global

at Flow Yoga Online

Hey friends, curious about diving into yoga teacher training? Join our casual webinar to chat about the upcoming Hatha Yoga Teacher Training at Westgate. We'll cover what to expect, how it'll help ...

Tue Nov 10 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon's callingit's that dark, magical night to shine a light on your hidden feels like grief or anger. We'll dive into Nada Yoga with soothing singing bowls for deep relaxation and inner ex...

Fri Nov 13 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 16 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Nov 20 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Sat Nov 21 at 6:30pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey, want to unwind under the full moon? Join Angela for a chill evening of release, rest, and receiving. We'll flow through gentle movement, a soothing sound bath, guided meditation, and simple ri...

Sun Nov 22 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Our weekly Acro Yoga Jam is the perfect spot to explore creative partner moves and connect with others in a super relaxed setting. Beginners get a supportive intro to the basics while seasoned yogi...

Mon Nov 23 at 8pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like three of deep slumber. We'll guide you through layers of relaxation, then immer...

Sat Nov 28 at 3pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 30 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Fri Dec 4 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that fun family chaoslet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), easy breathing games, and chill medi...

Sat Dec 5 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Dec 7 at 8pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the darkest skies of the new moon for a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's energy, ease into a short meditation, and let singing bowls wash away gr...

Fri Dec 11 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Dec 14 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Dec 18 at 6pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided rest that dives deep into relaxation, where one hour feels like 3 hours of shut-eye. We'll wrap it up with a soothing sound bath of crystal bowls,...

Sat Dec 19 at 3pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji. Experience the magic of mantra-infused stillness blending with devotional grooves, rooted in diverse spiritual trad...

Sat Dec 19 at 6:30pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angel are leasing what's weighing you down, sinking into deep rest, and opening up to fresh vibes. We'll flow through gentle moves, a s...

Sun Dec 20 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Dec 21 at 8pm

Winter Solstice Ceremony: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin

Let's gather for the Winter Solstice that magical longest night where we slow down and recharge. Join Tej and Ray in a cozy, candlelit space for soothing Yoga Nidra, breathwork, live music with cry...

Tue Dec 22 at 7:45pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin