Body Collective

Austin Kiz Affair - Austin Yoga Event - at Flow Yoga Body Collective

Body Collective presents Austin Kiz Affair, an all Urban Kiz and Kizomba dance social. Each month we will have a different theme, guest teachers, and guest DJs from across Texas. Workshop: 9PM - 10PM | Social: 10PM - 2AM

Free Community Class with Yoga Teacher Trainees - Austin Yoga Event - at Flow Yoga Body Collective

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees! Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!) Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.Free Community Classes happens twice a month at Flow Yoga Cedar Park, Flow Yoga Westgate and Body Collective.

Cosmic Chill - Austin Yoga Event - at Flow Yoga Body Collective

Cosmic Chill is a restorative practice (using bolsters and blankets) with sound healing elements (singing bowls, chimes and gongs) accompanied by multiple galaxy lights to create a warm and relaxing environment. Class will start with gentle movements on the ground and then will be followed by restorative poses with props accompanied by sound healing. Host will provide glow in the dark stars and glow sticks for a little extra sparkle. Students can bring their own props or eye pillows to event.

Ecstatic Dance - Austin Yoga Event - at Flow Yoga Body Collective

Come dance your heart out with the community! Allow your expression to flow with the music. What is Ecstatic Dance?Ecstatic Dance is a free movement sober dance celebration that takes place without talking or cell phones. You can enjoy music and movement in a space where you can feel free to move like YOU. The music is crafted as a complete journey, where it starts slow, making the space easy to enter into, builds to a peak, and then tapers off back to stillness. You can enjoy the experience as your own journey, enjoy dancing and connecting with others, or with the group as a whole. It’s up to you. Think of it as a movement and meditation practice that is easy and fun to do. Knowing the music will take you on a journey allows you to give up thinking too much about how to move, whether or not people are watching, or how you look while you do it. What if I can't dance? Perfect! Then ecstatic dance is for you! Cause it’s not about showing off that new TikTok dance or impressing anyone. It’s about becoming better acquainted with your body, so we can feel less like strangers to the skin we’re in. It’s about learning what we’re capable of, and trying to find new ways to express ourselves. It’s about letting go and letting it out! Some amazing benefits of ecstatic dance are increased confidence, connecting with other humans in new ways, caring less about what others think of you and having more joy in your life! Whether you dance with partners, dance by yourself, dance with your eyes closed or simply jump around, you’re doing it right! What to expect: A safe place to express yourself through movementThe most fun and incredible workout ever!A place to let loose all the tension of daily lifeAn amazing place for community and growthA place you meet yourself and others 7:00: Doors Open / Intro7:15pm: Warmup Starts8:15pm: Opening Circle8:30pm: Main Wave Starts9:45pm: Closing Circle

Women's Clothing Swap & Book Sale - Austin Yoga Event - at Flow Yoga Body Collective

Do you have an abundance of Clothes that are looking for a new home? Is it time to downsize the excess and make space for new inspiration? Are you ready to release some energy and make room for new? If you are interested in sharing your old treasures with your fellow sisters, we are opening the studio to provide a place of connection in the spirit of giving. ----- We also have an abundance of books that will be marked down for you to check out and add to your library! Come with: an open heart/mind, bag/tote to bring home items.All leftover items will be donated to Austin Pets Alive Thrift & local shelters. FREE! Except if you decide to buy a book or retail!

Ecstatic Dance - Austin Yoga Event - at Flow Yoga Body Collective

Come dance your heart out with the community! Allow your expression to flow with the music. What is Ecstatic Dance?Ecstatic Dance is a free movement sober dance celebration that takes place without talking or cell phones. You can enjoy music and movement in a space where you can feel free to move like YOU. The music is crafted as a complete journey, where it starts slow, making the space easy to enter into, builds to a peak, and then tapers off back to stillness. You can enjoy the experience as your own journey, enjoy dancing and connecting with others, or with the group as a whole. It’s up to you. Think of it as a movement and meditation practice that is easy and fun to do. Knowing the music will take you on a journey allows you to give up thinking too much about how to move, whether or not people are watching, or how you look while you do it. What if I can't dance? Perfect! Then ecstatic dance is for you! Cause it’s not about showing off that new TikTok dance or impressing anyone. It’s about becoming better acquainted with your body, so we can feel less like strangers to the skin we’re in. It’s about learning what we’re capable of, and trying to find new ways to express ourselves. It’s about letting go and letting it out! Some amazing benefits of ecstatic dance are increased confidence, connecting with other humans in new ways, caring less about what others think of you and having more joy in your life! Whether you dance with partners, dance by yourself, dance with your eyes closed or simply jump around, you’re doing it right! What to expect: A safe place to express yourself through movementThe most fun and incredible workout ever!A place to let loose all the tension of daily lifeAn amazing place for community and growthA place you meet yourself and others 7:00: Doors Open / Intro7:15pm: Warmup Starts8:15pm: Opening Circle8:30pm: Main Wave Starts9:45pm: Closing Circle

Free Community Class with Yoga Teacher Trainees - Austin Yoga Event - at Flow Yoga Body Collective

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees! Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!) Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.Free Community Classes happens twice a month at Flow Yoga Cedar Park, Flow Yoga Westgate and Body Collective.

Ecstatic Dance - Austin Yoga Event - at Flow Yoga Body Collective

Come dance your heart out with the community! Allow your expression to flow with the music. What is Ecstatic Dance?Ecstatic Dance is a free movement sober dance celebration that takes place without talking or cell phones. You can enjoy music and movement in a space where you can feel free to move like YOU. The music is crafted as a complete journey, where it starts slow, making the space easy to enter into, builds to a peak, and then tapers off back to stillness. You can enjoy the experience as your own journey, enjoy dancing and connecting with others, or with the group as a whole. It’s up to you. Think of it as a movement and meditation practice that is easy and fun to do. Knowing the music will take you on a journey allows you to give up thinking too much about how to move, whether or not people are watching, or how you look while you do it. What if I can't dance? Perfect! Then ecstatic dance is for you! Cause it’s not about showing off that new TikTok dance or impressing anyone. It’s about becoming better acquainted with your body, so we can feel less like strangers to the skin we’re in. It’s about learning what we’re capable of, and trying to find new ways to express ourselves. It’s about letting go and letting it out! Some amazing benefits of ecstatic dance are increased confidence, connecting with other humans in new ways, caring less about what others think of you and having more joy in your life! Whether you dance with partners, dance by yourself, dance with your eyes closed or simply jump around, you’re doing it right! What to expect: A safe place to express yourself through movementThe most fun and incredible workout ever!A place to let loose all the tension of daily lifeAn amazing place for community and growthA place you meet yourself and others 7:00: Doors Open / Intro7:15pm: Warmup Starts8:15pm: Opening Circle8:30pm: Main Wave Starts9:45pm: Closing Circle

Cacao & Sound Healing Journey - Austin Yoga Event - at Flow Yoga Body Collective

Join us for an evening of Cacao and Sound. The evening will begin with ceremonial Guatemalan cacao which has been used for healing and heart opening for thousands of years. After we imbibe ourselves with this sacred medicine, you will be invited to a comfortable resting position to receive a transformative, multi-vibrational sound healing journey; a collaboration with multiple sacred sound musicians. During this experience you will be gently carried through a range of frequencies and vibrations woven together with vocalizations, crystal bowls, handpan, chimes, percussive texture, flute, and other instrumentation. Your Guides:Jessica Falscroft is a sacred song carrier, sound weaver, space holder, and mystic. She is committed to a path of love and using her gifts of song and sound to create spaces of deep connection, transformation, and healing. Kayla Provisor is a lifelong musician and sound practitioner. She is also a yoga teacher, massage therapist, and space holder committed to the path of holistic wellness. Gregory Alexander is a lifelong singing musician straddling the spaces of multiple genres of music (including choral, solo, theatrical, sacred, groove-oriented pop, rock, country, and dance.). A practitioner and devotee of the improvised moment, Gregory is also a trained bodywork practitioner, Reiki Master, and Oneness Blessing giver dedicated to fostering wholeness wherever possible. He has been recognized as a “deeply gifted vocalist” and a “magician.”Shiloh Travis is a designer and builder of spaces, an event producer, and a lover of the low end. The thread that connects it all is his love for people and his passion for serving others. A lifelong musician, Shiloh discovered his passion for bass guitar in 2008, and has been playing in various bluegrass and rock and roll bands in Austin ever since. More recently he has turned his talents and attention towards kirtan, sound healing, and other musical soundscapes designed to foster healing, growth, and connection to our source. Ben has studied music since middle school, primarily focusing on percussion and guitar. He has had the privilege of performing in a variety of styles and situations ranging from symphonies to garage bands to Hindu classical music. He also enjoys improvising and participating in creative “free play.” His goal is to help people enjoy life through rhythm, song, and dance.

Full Moon Gong Symphony - Austin Yoga Event - at Flow Yoga Body Collective

Are you ready to tap into the power of the full moon and be serenaded by an immersive symphony of multiple gongs, singing bowls and other instruments? Upon arrival, Grounding Bowls will be placed at the entrance of the room for those who want to soothe their feet with its 7000+ nerve endings. You can then join your teachers as Gurudhan provides astrology messages and an 11-minute Kundalini meditation (which can include stillness or movement and sometimes chanting). Afterward, take some time to settle into deep relaxation with four gongs located in each corner of the room, plus additional singing bowls and chimes that complete the experience. The majority of this event will be a long lay down relaxation session within powerful energy of the full moon’s vibration.

Ecstatic Dance - Austin Yoga Event - at Flow Yoga Body Collective

Come dance your heart out with the community! Allow your expression to flow with the music. What is Ecstatic Dance?Ecstatic Dance is a free movement sober dance celebration that takes place without talking or cell phones. You can enjoy music and movement in a space where you can feel free to move like YOU. The music is crafted as a complete journey, where it starts slow, making the space easy to enter into, builds to a peak, and then tapers off back to stillness. You can enjoy the experience as your own journey, enjoy dancing and connecting with others, or with the group as a whole. It’s up to you. Think of it as a movement and meditation practice that is easy and fun to do. Knowing the music will take you on a journey allows you to give up thinking too much about how to move, whether or not people are watching, or how you look while you do it. What if I can't dance? Perfect! Then ecstatic dance is for you! Cause it’s not about showing off that new TikTok dance or impressing anyone. It’s about becoming better acquainted with your body, so we can feel less like strangers to the skin we’re in. It’s about learning what we’re capable of, and trying to find new ways to express ourselves. It’s about letting go and letting it out! Some amazing benefits of ecstatic dance are increased confidence, connecting with other humans in new ways, caring less about what others think of you and having more joy in your life! Whether you dance with partners, dance by yourself, dance with your eyes closed or simply jump around, you’re doing it right! What to expect: A safe place to express yourself through movementThe most fun and incredible workout ever!A place to let loose all the tension of daily lifeAn amazing place for community and growthA place you meet yourself and others 7:00: Doors Open / Intro7:15pm: Warmup Starts8:15pm: Opening Circle8:30pm: Main Wave Starts9:45pm: Closing Circle

Austin Kiz Affair - Austin Yoga Event - at Flow Yoga Body Collective

Body Collective presents Austin Kiz Affair, an all Urban Kiz and Kizomba dance social. Each month we will have a different theme, guest teachers, and guest DJs from across Texas. Workshop: 9PM - 10PM | Social: 10PM - 2AM

Free Community Class with Yoga Teacher Trainees - Austin Yoga Event - at Flow Yoga Body Collective

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees! Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!) Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.Free Community Classes happens twice a month at Flow Yoga Cedar Park, Flow Yoga Westgate and Body Collective.

Ecstatic Dance - Austin Yoga Event - at Flow Yoga Body Collective

Come dance your heart out with the community! Allow your expression to flow with the music. What is Ecstatic Dance?Ecstatic Dance is a free movement sober dance celebration that takes place without talking or cell phones. You can enjoy music and movement in a space where you can feel free to move like YOU. The music is crafted as a complete journey, where it starts slow, making the space easy to enter into, builds to a peak, and then tapers off back to stillness. You can enjoy the experience as your own journey, enjoy dancing and connecting with others, or with the group as a whole. It’s up to you. Think of it as a movement and meditation practice that is easy and fun to do. Knowing the music will take you on a journey allows you to give up thinking too much about how to move, whether or not people are watching, or how you look while you do it. What if I can't dance? Perfect! Then ecstatic dance is for you! Cause it’s not about showing off that new TikTok dance or impressing anyone. It’s about becoming better acquainted with your body, so we can feel less like strangers to the skin we’re in. It’s about learning what we’re capable of, and trying to find new ways to express ourselves. It’s about letting go and letting it out! Some amazing benefits of ecstatic dance are increased confidence, connecting with other humans in new ways, caring less about what others think of you and having more joy in your life! Whether you dance with partners, dance by yourself, dance with your eyes closed or simply jump around, you’re doing it right! What to expect: A safe place to express yourself through movementThe most fun and incredible workout ever!A place to let loose all the tension of daily lifeAn amazing place for community and growthA place you meet yourself and others 7:00: Doors Open / Intro7:15pm: Warmup Starts8:15pm: Opening Circle8:30pm: Main Wave Starts9:45pm: Closing Circle

Ecstatic Dance - Austin Yoga Event - at Flow Yoga Body Collective

Come dance your heart out with the community! Allow your expression to flow with the music. What is Ecstatic Dance?Ecstatic Dance is a free movement sober dance celebration that takes place without talking or cell phones. You can enjoy music and movement in a space where you can feel free to move like YOU. The music is crafted as a complete journey, where it starts slow, making the space easy to enter into, builds to a peak, and then tapers off back to stillness. You can enjoy the experience as your own journey, enjoy dancing and connecting with others, or with the group as a whole. It’s up to you. Think of it as a movement and meditation practice that is easy and fun to do. Knowing the music will take you on a journey allows you to give up thinking too much about how to move, whether or not people are watching, or how you look while you do it. What if I can't dance? Perfect! Then ecstatic dance is for you! Cause it’s not about showing off that new TikTok dance or impressing anyone. It’s about becoming better acquainted with your body, so we can feel less like strangers to the skin we’re in. It’s about learning what we’re capable of, and trying to find new ways to express ourselves. It’s about letting go and letting it out! Some amazing benefits of ecstatic dance are increased confidence, connecting with other humans in new ways, caring less about what others think of you and having more joy in your life! Whether you dance with partners, dance by yourself, dance with your eyes closed or simply jump around, you’re doing it right! What to expect: A safe place to express yourself through movementThe most fun and incredible workout ever!A place to let loose all the tension of daily lifeAn amazing place for community and growthA place you meet yourself and others 7:00: Doors Open / Intro7:15pm: Warmup Starts8:15pm: Opening Circle8:30pm: Main Wave Starts9:45pm: Closing Circle

Free Community Class with Yoga Teacher Trainees - Austin Yoga Event - at Flow Yoga Body Collective

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees! Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!) Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.Free Community Classes happens twice a month at Flow Yoga Cedar Park, Flow Yoga Westgate and Body Collective.

Ecstatic Dance - Austin Yoga Event - at Flow Yoga Body Collective

Come dance your heart out with the community! Allow your expression to flow with the music. What is Ecstatic Dance?Ecstatic Dance is a free movement sober dance celebration that takes place without talking or cell phones. You can enjoy music and movement in a space where you can feel free to move like YOU. The music is crafted as a complete journey, where it starts slow, making the space easy to enter into, builds to a peak, and then tapers off back to stillness. You can enjoy the experience as your own journey, enjoy dancing and connecting with others, or with the group as a whole. It’s up to you. Think of it as a movement and meditation practice that is easy and fun to do. Knowing the music will take you on a journey allows you to give up thinking too much about how to move, whether or not people are watching, or how you look while you do it. What if I can't dance? Perfect! Then ecstatic dance is for you! Cause it’s not about showing off that new TikTok dance or impressing anyone. It’s about becoming better acquainted with your body, so we can feel less like strangers to the skin we’re in. It’s about learning what we’re capable of, and trying to find new ways to express ourselves. It’s about letting go and letting it out! Some amazing benefits of ecstatic dance are increased confidence, connecting with other humans in new ways, caring less about what others think of you and having more joy in your life! Whether you dance with partners, dance by yourself, dance with your eyes closed or simply jump around, you’re doing it right! What to expect: A safe place to express yourself through movementThe most fun and incredible workout ever!A place to let loose all the tension of daily lifeAn amazing place for community and growthA place you meet yourself and others 7:00: Doors Open / Intro7:15pm: Warmup Starts8:15pm: Opening Circle8:30pm: Main Wave Starts9:45pm: Closing Circle

Austin Kiz Affair - Austin Yoga Event - at Flow Yoga Body Collective

Body Collective presents Austin Kiz Affair, an all Urban Kiz and Kizomba dance social. Each month we will have a different theme, guest teachers, and guest DJs from across Texas. Workshop: 9PM - 10PM | Social: 10PM - 2AM