Sat Nov 1 at 9am
Free Yoga in the Park at San Gabriel Park
Sat Nov 1 at 9am
Each class will focus on specific muscle groups wether it is Upper body, Lower body, or Full body for a comprehensive strength session.
You’ll sweat, you’ll build muscle, and feel the burn, but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of building strength.
Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.
We recommend you bring a towels if you break a sweat :)